Nutrition Face-Off (per 100g)
| Abiyuch, raw | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) | Winner | |
|---|---|---|---|
| Calories | 290.0 kcal | 1479.0 kcal | Abiyuch, raw |
| Protein | 1.5g | 3.4g | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) |
| Carbs | 17.6g | 13.4g | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) |
| Fat | 0.1g | 31.8g | Abiyuch, raw |
| Fiber | 5.3g | 0.5g | Abiyuch, raw |
| Sugar | 8.6g | 0.0g | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Abiyuch, raw10.0
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)9.1
★ Abiyuch, raw
Inflammation
Abiyuch, raw10.0
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)3.2
★ Abiyuch, raw
Hormonal
Abiyuch, raw6.7
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.8
★ Abiyuch, raw
Gut Health
Abiyuch, raw6.9
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.3
★ Abiyuch, raw
Skin Health
Abiyuch, raw10.0
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.7
★ Abiyuch, raw
Brain Health
Abiyuch, raw5.0
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)3.5
★ Abiyuch, raw
Bone Health
Abiyuch, raw7.8
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)6.1
★ Abiyuch, raw
Sleep
Abiyuch, raw7.4
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.7
★ Abiyuch, raw
Exercise
Abiyuch, raw6.9
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.9
★ Abiyuch, raw
Longevity
Abiyuch, raw5.8
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.2
★ Abiyuch, raw
Detox
Abiyuch, raw5.0
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.0
≈ Tie
Immunity
Abiyuch, raw10.0
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.5
★ Abiyuch, raw
Pral
Abiyuch, raw7.1
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.6
★ Abiyuch, raw
Satiety
Abiyuch, raw5.8
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)0.0
★ Abiyuch, raw
Nutrient Density
Abiyuch, raw0.0
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)0.0
≈ Tie
Bioavailability
Abiyuch, raw10.0
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.3
★ Abiyuch, raw
Electrolyte
Abiyuch, raw10.0
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)6.7
★ Abiyuch, raw
Methylation
Abiyuch, raw5.0
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.1
≈ Tie