Abiyuch
290 cal · 1.5g proteinAcerola juice
96 cal · 0.4g proteinAcerola, (west indian cherry)
134 cal · 0.4g proteinAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 cal · 3.4g proteinAlcoholic beverage, malt beer, hard lemonade
284 cal · 0.0g proteinAlfalfa seeds, sprouted
96 cal · 4.0g proteinAmaranth leaves
97 cal · 2.5g proteinApple juice
191 cal · 0.1g proteinApple juice, calcium, and potassium
201 cal · 0.1g proteinApple juice, without added ascorbic acid
191 cal · 0.1g proteinApple juice concentrate, diluted with 3 volume water without added ascorbic acid
197 cal · 0.1g proteinApple juice concentrate, diluted with 3 volume water
197 cal · 0.1g proteinApple juice concentrate, undiluted
695 cal · 0.5g proteinApple juice concentrate, undiluted, without added ascorbic acid
695 cal · 0.5g proteinAPPLEBEE'S, 9 oz house sirloin steak
791 cal · 26.9g proteinAPPLEBEE'S, chicken tenders platter
1241 cal · 19.6g proteinAPPLEBEE'S, chicken tenders, from kids' menu
1238 cal · 19.3g proteinAPPLEBEE'S, chili
656 cal · 12.6g proteinAPPLEBEE'S, coleslaw
501 cal · 0.8g proteinAPPLEBEE'S, crunchy onion rings
1487 cal · 4.6g proteinAPPLEBEE'S, Double Crunch Shrimp
1352 cal · 12.3g proteinAPPLEBEE'S, fish, hand battered
844 cal · 13.2g proteinAPPLEBEE'S, french fries
1213 cal · 3.3g proteinAPPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
600 cal · 5.0g proteinAPPLEBEE'S, mozzarella sticks
1323 cal · 14.9g proteinApples, sliced, drained
280 cal · 0.2g proteinApples (low moisture), sulfured, stewed
310 cal · 0.3g proteinApples (low moisture), sulfured
1448 cal · 1.3g proteinApples, sulfured, stewed
347 cal · 0.2g proteinApples, sulfured, stewed
238 cal · 0.2g proteinApples, sulfured
1017 cal · 0.9g proteinApples (Includes foods for USDA's Food Distribution Program)
197 cal · 0.3g proteinApples (Includes foods for USDA's Food Distribution Program)
201 cal · 0.3g proteinApples, fuji, with skin (Includes foods for USDA's Food Distribution Program)
265 cal · 0.2g proteinApples, gala, with skin (Includes foods for USDA's Food Distribution Program)
237 cal · 0.3g proteinApples, golden delicious, with skin
238 cal · 0.3g proteinApples, granny smith, with skin (Includes foods for USDA's Food Distribution Program)
242 cal · 0.4g proteinApples, red delicious, with skin (Includes foods for USDA's Food Distribution Program)
247 cal · 0.3g proteinApples, with skin (Includes foods for USDA's Food Distribution Program)
218 cal · 0.3g proteinApples, without skin
200 cal · 0.3g proteinApples, without skin, cooked, boiled
222 cal · 0.3g proteinApples, without skin, cooked, microwave
234 cal · 0.3g proteinApplesauce
318 cal · 0.2g proteinApplesauce
283 cal · 0.2g proteinApplesauce
176 cal · 0.2g proteinApplesauce, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)
176 cal · 0.2g proteinApricot nectar
234 cal · 0.2g proteinApricots, extra heavy syrup pack, without skin, solids and liquids
402 cal · 0.6g proteinApricots, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program)
205 cal · 0.6g proteinApricots, heavy syrup pack, with skin, solids and liquids
347 cal · 0.5g proteinApricots, heavy syrup pack, without skin, solids and liquids
347 cal · 0.5g proteinApricots, heavy syrup, drained
347 cal · 0.6g proteinApricots, juice pack, with skin, solids and liquids
201 cal · 0.6g proteinApricots, light syrup pack, with skin, solids and liquids
264 cal · 0.5g proteinApricots, water pack, with skin, solids and liquids
113 cal · 0.7g proteinApricots, water pack, without skin, solids and liquids
92 cal · 0.7g proteinApricots (low-moisture), sulfured, stewed
527 cal · 1.9g proteinApricots (low-moisture), sulfured
1339 cal · 4.9g proteinApricots, sulfured, stewed
473 cal · 1.2g proteinApricots, sulfured, stewed
357 cal · 1.2g proteinApricots, sulfured
1009 cal · 3.4g proteinApricots
410 cal · 0.7g proteinApricots
201 cal · 1.4g proteinArchway Home Style Cookies, Coconut Macaroon
1924 cal · 3.0g proteinArchway Home Style Cookies, Date Filled Oatmeal
1673 cal · 4.7g proteinArchway Home Style Cookies, Frosty Lemon
1799 cal · 4.4g proteinArchway Home Style Cookies, Oatmeal Raisin
1701 cal · 5.2g proteinArchway Home Style Cookies, Raspberry Filled
1675 cal · 4.3g proteinArchway Home Style Cookies, Stberry Filled
1675 cal · 4.3g proteinArrowhead
414 cal · 5.3g proteinArrowroot
271 cal · 4.2g proteinArtichokes, (globe or french)
197 cal · 3.3g proteinArtificial Blueberry Muffin Mix, dry
1703 cal · 4.7g proteinArugula
105 cal · 2.6g proteinAsparagus
85 cal · 2.2g proteinAvocados, all commercial varieties
670 cal · 2.0g proteinAvocados, California
697 cal · 2.0g proteinAvocados, Florida
501 cal · 2.2g proteinBabyfood, apple yogurt dessert, strained
389 cal · 0.8g proteinBabyfood, apple-banana juice
213 cal · 0.2g proteinBabyfood, apples with ham, strained
259 cal · 2.6g proteinBabyfood, apples, dices, toddler
210 cal · 0.2g proteinBabyfood, banana apple dessert, strained
285 cal · 0.3g proteinBabyfood, banana juice with low fat yogurt
358 cal · 2.5g proteinBabyfood, banana no tapioca, strained
381 cal · 1.0g proteinBabyfood, banana with mixed berries, strained
385 cal · 1.0g proteinBabyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS
123 cal · 0.0g proteinBabyfood, cereal, high protein, with apple and orange, dry
1565 cal · 25.4g proteinBabyfood, cereal, high protein, with apple and orange with whole milk
469 cal · 6.9g proteinBabyfood, cereal, mixed, with applesauce and bananas, junior, fortified
350 cal · 0.7g proteinBabyfood, cereal, mixed, with applesauce and bananas, strained
343 cal · 0.7g proteinBabyfood, cereal, mixed, with bananas, dry
1636 cal · 10.7g proteinBabyfood, cereal, mixed, with bananas with whole milk
362 cal · 3.8g proteinBabyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified
319 cal · 0.9g proteinBabyfood, cereal, oatmeal, with applesauce and bananas, strained
312 cal · 0.9g proteinBabyfood, cereal, oatmeal, with bananas, dry
1671 cal · 6.7g proteinBabyfood, cereal, oatmeal, with bananas with whole milk
362 cal · 3.8g proteinBabyfood, cereal, rice with pears and apple, dry, instant fortified
1627 cal · 6.6g proteinBabyfood, cereal, rice, with applesauce and bananas, strained
334 cal · 1.2g proteinBabyfood, cereal, rice, with bananas, dry
1690 cal · 8.7g proteinBabyfood, cereal, rice, with bananas with whole milk
360 cal · 3.6g proteinBabyfood, cereal, whole wheat, with apples, dry fortified
1684 cal · 6.6g proteinBabyfood, cherry cobbler, junior
326 cal · 0.3g proteinBabyfood, cookie, baby, fruit
1820 cal · 6.8g proteinBabyfood, dessert, banana pudding, strained
284 cal · 1.0g proteinBabyfood, dessert, banana yogurt, strained
328 cal · 1.1g proteinBabyfood, dessert, blueberry yogurt, strained
320 cal · 0.5g proteinBabyfood, dessert, cherry vanilla pudding, junior
289 cal · 0.2g proteinBabyfood, dessert, cherry vanilla pudding, strained
285 cal · 0.2g proteinBabyfood, dessert, dutch apple, junior
330 cal · 0.2g proteinBabyfood, dessert, dutch apple, strained
314 cal · 0.2g proteinBabyfood, dessert, fruit dessert, without ascorbic acid, junior
264 cal · 0.3g proteinBabyfood, dessert, fruit dessert, without ascorbic acid, strained
247 cal · 0.3g proteinBabyfood, dessert, fruit pudding, orange, strained
335 cal · 1.1g proteinBabyfood, dessert, fruit pudding, pineapple, strained
339 cal · 1.3g proteinBabyfood, dessert, peach cobbler, junior
280 cal · 0.3g proteinBabyfood, dessert, peach cobbler, strained
272 cal · 0.3g proteinBabyfood, dessert, peach melba, junior
251 cal · 0.3g proteinBabyfood, dessert, peach melba, strained
251 cal · 0.2g proteinBabyfood, dessert, peach yogurt
324 cal · 0.9g proteinBabyfood, dessert, tropical fruit, junior
251 cal · 0.2g proteinBabyfood, dinner, apples and chicken, strained
272 cal · 2.2g proteinBabyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
1440 cal · 6.2g proteinBabyfood, fortified cereal bar, fruit filling
1439 cal · 5.4g proteinBabyfood, fruit and vegetable, apple and sweet potato
269 cal · 0.3g proteinBabyfood, fruit dessert, mango with tapioca
293 cal · 0.3g proteinBabyfood, fruit supreme dessert
303 cal · 0.5g proteinBabyfood, fruit, apple and blueberry, junior
259 cal · 0.2g proteinBabyfood, fruit, apple and blueberry, strained
255 cal · 0.2g proteinBabyfood, fruit, apple and raspberry, junior
242 cal · 0.2g proteinBabyfood, fruit, apple and raspberry, strained
243 cal · 0.2g proteinBabyfood, fruit, applesauce and apricots, junior
197 cal · 0.2g proteinBabyfood, fruit, applesauce and apricots, strained
185 cal · 0.2g proteinBabyfood, fruit, applesauce and cherries, junior
212 cal · 0.0g proteinBabyfood, fruit, applesauce and cherries, strained
213 cal · 0.0g proteinBabyfood, fruit, applesauce and pineapple, junior
163 cal · 0.1g proteinBabyfood, fruit, applesauce and pineapple, strained
155 cal · 0.1g proteinBabyfood, fruit, applesauce with banana, junior
276 cal · 0.4g proteinBabyfood, fruit, applesauce, junior
155 cal · 0.0g proteinBabyfood, fruit, applesauce, strained
172 cal · 0.2g proteinBabyfood, fruit, apricot with tapioca, junior
264 cal · 0.3g proteinBabyfood, fruit, apricot with tapioca, strained
250 cal · 0.3g proteinBabyfood, fruit, banana and stberry, junior
457 cal · 0.7g proteinBabyfood, fruit, bananas and pineapple with tapioca, junior
285 cal · 0.2g proteinBabyfood, fruit, bananas and pineapple with tapioca, strained
272 cal · 0.2g proteinBabyfood, fruit, bananas with apples and pears, strained
347 cal · 0.9g proteinBabyfood, fruit, bananas with tapioca, junior
280 cal · 0.4g proteinBabyfood, fruit, bananas with tapioca, strained
236 cal · 0.4g proteinBabyfood, fruit, guava and papaya with tapioca, strained
264 cal · 0.2g proteinBabyfood, fruit, papaya and applesauce with tapioca, strained
293 cal · 0.2g proteinBabyfood, fruit, peaches, junior
271 cal · 0.9g proteinBabyfood, fruit, peaches, strained
271 cal · 0.9g proteinBabyfood, fruit, pears and pineapple, junior
184 cal · 0.3g proteinBabyfood, fruit, pears and pineapple, strained
172 cal · 0.3g proteinBabyfood, fruit, pears, junior
182 cal · 0.3g proteinBabyfood, fruit, pears, strained
174 cal · 0.3g proteinBabyfood, fruit, plums with tapioca, without ascorbic acid, junior
310 cal · 0.1g proteinBabyfood, fruit, plums with tapioca, without ascorbic acid, strained
297 cal · 0.1g proteinBabyfood, fruit, prunes with tapioca, without ascorbic acid, junior
293 cal · 0.6g proteinBabyfood, fruit, prunes with tapioca, without ascorbic acid, strained
291 cal · 0.6g proteinBabyfood, fruit, tutti frutti, junior
290 cal · 0.4g proteinBabyfood, fruit, tutti frutti, strained
277 cal · 0.4g proteinBabyfood, GERBER, 2nd Foods, apple, carrot and squash, organic
266 cal · 1.1g proteinBabyfood, GERBER, 3rd Foods, apple, mango and kiwi
201 cal · 0.5g proteinBabyfood, GERBER, Banana with orange medley
287 cal · 1.1g proteinBabyfood, grape juice, no sugar
257 cal · 0.0g proteinBabyfood, juice treats, fruit medley, toddler
1454 cal · 0.0g proteinBabyfood, juice, apple
197 cal · 0.0g proteinBabyfood, juice, apple - cherry
197 cal · 0.2g proteinBabyfood, juice, apple and grape
194 cal · 0.1g proteinBabyfood, juice, apple and peach
179 cal · 0.2g proteinBabyfood, juice, apple and prune
303 cal · 0.2g proteinBabyfood, juice, apple, with calcium
191 cal · 0.1g proteinBabyfood, juice, apple-sweet potato
195 cal · 0.3g proteinBabyfood, juice, fruit punch, with calcium
218 cal · 0.2g proteinBabyfood, juice, mixed fruit
197 cal · 0.1g proteinBabyfood, juice, orange
186 cal · 0.6g proteinBabyfood, juice, orange and apple
180 cal · 0.4g proteinBabyfood, juice, orange and apple and banana
197 cal · 0.4g proteinBabyfood, juice, orange and apricot
192 cal · 0.8g proteinBabyfood, juice, orange and banana
209 cal · 0.7g proteinBabyfood, juice, orange and pineapple
201 cal · 0.5g proteinBabyfood, juice, orange-carrot
180 cal · 0.5g proteinBabyfood, juice, pear
179 cal · 0.0g proteinBabyfood, juice, prune and orange
293 cal · 0.6g proteinBabyfood, mixed fruit juice with low fat yogurt
310 cal · 2.4g proteinBabyfood, mixed fruit yogurt, strained
315 cal · 0.8g proteinBabyfood, oatmeal cereal with fruit, dry, instant, toddler fortified
1681 cal · 10.5g proteinBabyfood, peaches, dices, toddler
213 cal · 0.5g proteinBabyfood, pears, dices, toddler
238 cal · 0.3g proteinBabyfood, plums, bananas and rice, strained
238 cal · 1.1g proteinBabyfood, prunes, without vitamin c, strained
418 cal · 1.0g proteinBabyfood, rice and apples, dry
1657 cal · 6.7g proteinBabyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars
1380 cal · 0.8g proteinBabyfood, tropical fruit medley
194 cal · 0.3g proteinBabyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified
411 cal · 3.4g proteinBabyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified
385 cal · 3.0g proteinBagels, cinnamon-raisin
1146 cal · 9.8g proteinBagels, cinnamon-raisin, toasted
1230 cal · 10.6g proteinBalsam-pear (bitter gourd), leafy tips, cooked, boiled, drained
136 cal · 3.6g proteinBalsam-pear (bitter gourd), leafy tips, cooked, boiled, drained
144 cal · 3.6g proteinBalsam-pear (bitter gourd), leafy tips
126 cal · 5.3g proteinBalsam-pear (bitter gourd), pods, cooked, boiled, drained
79 cal · 0.8g proteinBalsam-pear (bitter gourd), pods, cooked, boiled, drained
79 cal · 0.8g proteinBalsam-pear (bitter gourd), pods
71 cal · 1.0g proteinBamboo shoots
115 cal · 2.6g proteinBananas, or banana powder
1448 cal · 3.9g proteinBananas
371 cal · 1.1g proteinBarley, pearled, cooked
515 cal · 2.3g proteinBarley, pearled
1473 cal · 9.9g proteinBeans, adzuki, mature seeds
1377 cal · 19.9g proteinBeans, black turtle, mature seeds
1417 cal · 21.3g proteinBeans, black, mature seeds
1425 cal · 21.6g proteinBeans, cranberry (roman), mature seeds
347 cal · 5.5g proteinBeans, cranberry (roman), mature seeds, cooked, boiled
569 cal · 9.3g proteinBeans, cranberry (roman), mature seeds, cooked, boiled
569 cal · 9.3g proteinBeans, cranberry (roman), mature seeds
1402 cal · 23.0g proteinBeans, fava, in pod
368 cal · 7.9g proteinBeans, french, mature seeds
1435 cal · 18.8g proteinBeans, kidney, all types, mature seeds
1393 cal · 23.6g proteinBeans, kidney, california red, mature seeds
1381 cal · 24.4g proteinBeans, kidney, mature seeds, sprouted
121 cal · 4.2g proteinBeans, kidney, red, mature seeds
1408 cal · 22.5g proteinBeans, kidney, royal red, mature seeds
1377 cal · 25.3g proteinBeans, navy, mature seeds
1411 cal · 22.3g proteinBeans, navy, mature seeds, sprouted
280 cal · 6.2g proteinBeans, pink, mature seeds
1435 cal · 21.0g proteinBeans, pinto, mature seeds, sprouted
259 cal · 5.3g proteinBeans, small white, mature seeds
1406 cal · 21.1g proteinBeans, snap, green
131 cal · 1.8g proteinBeans, snap, yellow
129 cal · 1.8g proteinBeans, white, mature seeds
1393 cal · 23.4g proteinBeans, yellow, mature seeds
1443 cal · 22.0g proteinBeef, Australian, imported, grass-fed, external fat
2130 cal · 11.3g proteinBeef, Australian, imported, grass-fed, ground, 85% lean / 15% fat
1001 cal · 17.7g proteinBeef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat
631 cal · 20.5g proteinBeef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only
579 cal · 20.9g proteinBeef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat
831 cal · 19.9g proteinBeef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only
548 cal · 21.8g proteinBeef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat
532 cal · 21.8g proteinBeef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only
512 cal · 21.9g proteinBeef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat
906 cal · 19.8g proteinBeef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only
668 cal · 21.5g proteinBeef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat
586 cal · 21.1g proteinBeef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only
544 cal · 21.4g proteinBeef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat
538 cal · 22.2g proteinBeef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only
542 cal · 22.4g proteinBeef, Australian, imported, grass-fed, seam fat
2352 cal · 9.6g proteinBeef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5
2492 cal · 6.5g proteinBeef, Australian, imported, Wagyu, external fat, Aust. marble score 9
2672 cal · 5.5g proteinBeef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5
860 cal · 19.7g proteinBeef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9
1039 cal · 18.5g proteinBeef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5
801 cal · 20.2g proteinBeef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9
993 cal · 18.9g proteinBeef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5
1210 cal · 17.7g proteinBeef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5
931 cal · 20.1g proteinBeef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9
1383 cal · 16.9g proteinBeef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9
1640 cal · 14.6g proteinBeef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5
1327 cal · 17.1g proteinBeef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9
1690 cal · 14.5g proteinBeef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5
978 cal · 20.4g proteinBeef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9
1380 cal · 17.6g proteinBeef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5
2484 cal · 6.0g proteinBeef, Australian, imported, Wagyu, seam fat, Aust. marble score 9
2622 cal · 5.2g proteinBeef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat
692 cal · 20.6g proteinBeef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice
728 cal · 20.6g proteinBeef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select
659 cal · 20.6g proteinBeef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat
592 cal · 21.3g proteinBeef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice
645 cal · 21.2g proteinBeef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select
540 cal · 21.3g proteinBeef, brisket, flat half, boneless separable lean only, trimmed to 0" fat
552 cal · 21.5g proteinBeef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat
690 cal · 20.3g proteinBeef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice
708 cal · 20.1g proteinBeef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select
662 cal · 20.6g proteinBeef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice
573 cal · 21.3g proteinBeef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select
520 cal · 21.7g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat
1158 cal · 17.9g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice
1162 cal · 18.1g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select
1156 cal · 17.8g proteinBeef, brisket, flat half, separable lean only, trimmed to 1/8" fat
530 cal · 21.6g proteinBeef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice
541 cal · 21.7g proteinBeef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select
519 cal · 21.4g proteinBeef, brisket, point half, separable lean and fat, trimmed to 1/8" fat
1117 cal · 17.6g proteinBeef, brisket, whole, separable lean and fat, trimmed to 1/8" fat
1057 cal · 18.4g proteinBeef, brisket, whole, separable lean only
658 cal · 20.7g proteinBeef, carcass, separable lean and fat, choice
1218 cal · 17.3g proteinBeef, carcass, separable lean and fat, select
1163 cal · 17.5g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat
857 cal · 19.0g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice
880 cal · 18.9g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select
822 cal · 19.1g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat
613 cal · 21.0g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice
638 cal · 20.9g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select
575 cal · 21.1g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat
753 cal · 19.2g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice
773 cal · 19.1g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select
724 cal · 19.3g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat
571 cal · 20.6g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice
580 cal · 20.7g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select
559 cal · 20.5g proteinBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat
931 cal · 18.9g proteinBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice
950 cal · 18.9g proteinBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select
903 cal · 18.9g proteinBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat
641 cal · 21.3g proteinBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice
669 cal · 21.3g proteinBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select
600 cal · 21.3g proteinBeef, chuck for stew, separable lean and fat
535 cal · 21.8g proteinBeef, chuck for stew, separable lean and fat, choice
545 cal · 21.6g proteinBeef, chuck for stew, separable lean and fat, select
520 cal · 21.9g proteinBeef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat
1022 cal · 19.2g proteinBeef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice
1043 cal · 19.1g proteinBeef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select
1001 cal · 19.3g proteinBeef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat
553 cal · 22.1g proteinBeef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice
583 cal · 22.0g proteinBeef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select
523 cal · 22.3g proteinBeef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat
1038 cal · 17.2g proteinBeef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice
1123 cal · 17.0g proteinBeef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select
962 cal · 17.4g proteinBeef, chuck, clod roast, separable lean only, trimmed to 1/4" fat
540 cal · 19.6g proteinBeef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat
534 cal · 21.1g proteinBeef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice
550 cal · 21.2g proteinBeef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select
510 cal · 21.1g proteinBeef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat
514 cal · 21.3g proteinBeef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice
531 cal · 21.4g proteinBeef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select
488 cal · 21.2g proteinBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat
983 cal · 17.5g proteinBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice
1005 cal · 17.2g proteinBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select
950 cal · 17.9g proteinBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat
708 cal · 19.7g proteinBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice
732 cal · 19.4g proteinBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select
676 cal · 20.1g proteinBeef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat
602 cal · 20.5g proteinBeef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice
606 cal · 20.5g proteinBeef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select
593 cal · 20.9g proteinBeef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat
592 cal · 20.7g proteinBeef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice
597 cal · 20.4g proteinBeef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select
585 cal · 21.1g proteinBeef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat
736 cal · 19.0g proteinBeef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice
762 cal · 18.8g proteinBeef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select
694 cal · 19.4g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat
762 cal · 19.0g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice
792 cal · 18.9g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select
718 cal · 19.2g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat
709 cal · 19.4g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice
746 cal · 19.2g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select
655 cal · 19.7g proteinBeef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat
820 cal · 19.2g proteinBeef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice
845 cal · 19.1g proteinBeef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select
783 cal · 19.2g proteinBeef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat
587 cal · 21.1g proteinBeef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice
606 cal · 21.2g proteinBeef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select
559 cal · 21.0g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat
701 cal · 20.9g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice
738 cal · 21.3g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select
657 cal · 21.2g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat
902 cal · 20.0g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice
935 cal · 19.8g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select
809 cal · 19.1g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat
579 cal · 22.1g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice
633 cal · 21.6g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select
557 cal · 22.0g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat
587 cal · 22.1g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice
596 cal · 22.0g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select
546 cal · 22.4g proteinBeef, cured, corned beef, brisket
828 cal · 14.7g proteinBeef, flank, steak, separable lean and fat, trimmed to 0" fat
650 cal · 21.2g proteinBeef, flank, steak, separable lean and fat, trimmed to 0" fat, choice
692 cal · 21.2g proteinBeef, flank, steak, separable lean and fat, trimmed to 0" fat, select
608 cal · 21.2g proteinBeef, flank, steak, separable lean only, trimmed to 0" fat
592 cal · 21.6g proteinBeef, flank, steak, separable lean only, trimmed to 0" fat, choice
625 cal · 21.7g proteinBeef, flank, steak, separable lean only, trimmed to 0" fat, select
571 cal · 21.4g proteinBeef, grass-fed, ground
828 cal · 19.4g proteinBeef, grass-fed, strip steaks, lean only
488 cal · 23.1g proteinBeef, ground, 70% lean meat / 30% fat
1389 cal · 14.3g proteinBeef, ground, 75% lean meat / 25% fat
1225 cal · 15.8g proteinBeef, ground, 80% lean meat / 20% fat
1062 cal · 17.2g proteinBeef, ground, 90% lean meat / 10% fat
735 cal · 20.0g proteinBeef, ground, 93% lean meat / 7% fat
637 cal · 20.9g proteinBeef, ground, 95% lean meat / 5% fat
571 cal · 21.4g proteinBeef, ground, 97% lean meat / 3% fat
506 cal · 22.0g proteinBeef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat
623 cal · 21.7g proteinBeef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice
639 cal · 21.5g proteinBeef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select
601 cal · 21.9g proteinBeef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat
583 cal · 21.9g proteinBeef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice
597 cal · 21.8g proteinBeef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select
563 cal · 22.2g proteinBeef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat
615 cal · 21.7g proteinBeef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice
628 cal · 21.6g proteinBeef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select
594 cal · 21.9g proteinBeef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat
583 cal · 21.9g proteinBeef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice
597 cal · 21.8g proteinBeef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select
563 cal · 22.2g proteinBeef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat
683 cal · 22.4g proteinBeef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice
716 cal · 22.2g proteinBeef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select
633 cal · 22.8g proteinBeef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat
600 cal · 23.1g proteinBeef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice
622 cal · 22.9g proteinBeef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select
565 cal · 23.3g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat
834 cal · 21.3g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice
857 cal · 21.1g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select
799 cal · 21.5g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat
600 cal · 23.1g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice
622 cal · 22.9g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select
565 cal · 23.3g proteinBeef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice
992 cal · 19.3g proteinBeef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select
935 cal · 20.6g proteinBeef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat
800 cal · 19.9g proteinBeef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice
834 cal · 19.7g proteinBeef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select
747 cal · 20.1g proteinBeef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat
560 cal · 21.4g proteinBeef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice
576 cal · 21.3g proteinBeef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select
535 cal · 21.4g proteinBeef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat
535 cal · 23.0g proteinBeef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice
551 cal · 23.0g proteinBeef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select
512 cal · 23.1g proteinBeef, New Zealand, imported, bolar blade, separable lean and fat
666 cal · 21.3g proteinBeef, New Zealand, imported, bolar blade, separable lean only
539 cal · 22.1g proteinBeef, New Zealand, imported, brisket navel end, separable lean and fat
1442 cal · 15.8g proteinBeef, New Zealand, imported, brisket navel end, separable lean only
810 cal · 19.7g proteinBeef, New Zealand, imported, brisket point end, separable lean and fat
683 cal · 20.1g proteinBeef, New Zealand, imported, brisket point end, separable lean only
524 cal · 20.9g proteinBeef, New Zealand, imported, chuck eye roll, separable lean and fat
755 cal · 19.4g proteinBeef, New Zealand, imported, chuck eye roll, separable lean only
546 cal · 20.5g proteinBeef, New Zealand, imported, cube roll, separable lean and fat
941 cal · 18.2g proteinBeef, New Zealand, imported, cube roll, separable lean only
675 cal · 19.8g proteinBeef, New Zealand, imported, eye round, separable lean and fat
540 cal · 19.9g proteinBeef, New Zealand, imported, eye round, separable lean only
486 cal · 20.1g proteinBeef, New Zealand, imported, flank, separable lean and fat
672 cal · 20.1g proteinBeef, New Zealand, imported, flank, separable lean only
595 cal · 20.5g proteinBeef, New Zealand, imported, flat, separable lean and fat
741 cal · 20.6g proteinBeef, New Zealand, imported, flat, separable lean only
646 cal · 21.3g proteinBeef, New Zealand, imported, hind shin, separable lean and fat
616 cal · 20.6g proteinBeef, New Zealand, imported, hind shin, separable lean only
477 cal · 21.5g proteinBeef, New Zealand, imported, inside
537 cal · 22.2g proteinBeef, New Zealand, imported, intermuscular fat
2518 cal · 7.0g proteinBeef, New Zealand, imported, manufacturing beef
498 cal · 21.2g proteinBeef, New Zealand, imported, oyster blade, separable lean and fat
744 cal · 21.3g proteinBeef, New Zealand, imported, oyster blade, separable lean only
650 cal · 21.8g proteinBeef, New Zealand, imported, ribs
612 cal · 21.3g proteinBeef, New Zealand, imported, rump centre, separable lean and fat
607 cal · 21.6g proteinBeef, New Zealand, imported, rump centre, separable lean only
592 cal · 21.7g proteinBeef, New Zealand, imported, striploin, separable lean and fat
1055 cal · 18.5g proteinBeef, New Zealand, imported, striploin, separable lean only
626 cal · 20.9g proteinBeef, New Zealand, imported, subcutaneous fat
2868 cal · 8.5g proteinBeef, New Zealand, imported, sweetbread
1270 cal · 11.5g proteinBeef, New Zealand, imported, tenderloin, separable lean and fat
611 cal · 21.0g proteinBeef, New Zealand, imported, tenderloin, separable lean only
584 cal · 21.2g proteinBeef, New Zealand, imported, variety meats and by-products, heart
438 cal · 18.5g proteinBeef, New Zealand, imported, variety meats and by-products, kidney
362 cal · 15.7g proteinBeef, New Zealand, imported, variety meats and by-products, liver
556 cal · 20.5g proteinBeef, New Zealand, imported, variety meats and by-products, tongue
1016 cal · 17.8g proteinBeef, New Zealand, imported, variety meats and by-products, tripe
323 cal · 14.9g proteinBeef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat
782 cal · 20.4g proteinBeef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice
817 cal · 20.1g proteinBeef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select
730 cal · 20.9g proteinBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat
687 cal · 21.2g proteinBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice
717 cal · 20.9g proteinBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select
641 cal · 21.6g proteinBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat
969 cal · 18.0g proteinBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice
996 cal · 17.7g proteinBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select
929 cal · 18.4g proteinBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat
864 cal · 18.7g proteinBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice
886 cal · 18.5g proteinBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select
830 cal · 19.1g proteinBeef, retail cuts, separable fat
2820 cal · 8.2g proteinBeef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat
954 cal · 19.3g proteinBeef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice
1010 cal · 18.7g proteinBeef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select
869 cal · 20.1g proteinBeef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat
645 cal · 21.9g proteinBeef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice
679 cal · 21.4g proteinBeef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select
594 cal · 22.5g proteinBeef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat
1068 cal · 18.1g proteinBeef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice
1089 cal · 17.9g proteinBeef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select
1037 cal · 18.4g proteinBeef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat
696 cal · 21.2g proteinBeef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice
726 cal · 20.9g proteinBeef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select
650 cal · 21.6g proteinBeef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat
1021 cal · 18.9g proteinBeef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice
1059 cal · 18.4g proteinBeef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select
964 cal · 19.6g proteinBeef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat
652 cal · 22.0g proteinBeef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice
674 cal · 21.6g proteinBeef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select
619 cal · 22.6g proteinBeef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select
625 cal · 21.2g proteinBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat
1354 cal · 16.1g proteinBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice
1404 cal · 15.8g proteinBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select
1278 cal · 16.8g proteinBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat
1002 cal · 19.1g proteinBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice
1053 cal · 18.7g proteinBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select
925 cal · 19.7g proteinBeef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice
1146 cal · 17.5g proteinBeef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice
674 cal · 20.1g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat
1322 cal · 16.3g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice
1393 cal · 16.0g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime
1536 cal · 15.8g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select
1234 cal · 16.5g proteinBeef, rib, shortribs, separable lean and fat, choice
1631 cal · 14.4g proteinBeef, rib, shortribs, separable lean only, choice
731 cal · 19.1g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat
1065 cal · 19.3g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice
1101 cal · 19.1g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime
1401 cal · 16.7g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select
1029 cal · 19.6g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat
589 cal · 22.3g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice
618 cal · 22.1g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select
561 cal · 22.5g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat
1280 cal · 16.5g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice
1347 cal · 16.3g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime
1485 cal · 16.1g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select
1205 cal · 16.8g proteinBeef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat
555 cal · 22.7g proteinBeef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice
579 cal · 22.5g proteinBeef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select
523 cal · 22.9g proteinBeef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat
754 cal · 19.7g proteinBeef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice
784 cal · 19.5g proteinBeef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select
709 cal · 20.1g proteinBeef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat
534 cal · 22.2g proteinBeef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice
584 cal · 22.2g proteinBeef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select
534 cal · 22.2g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat
805 cal · 20.7g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice
829 cal · 20.7g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select
782 cal · 20.7g proteinBeef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat
519 cal · 23.3g proteinBeef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice
530 cal · 23.3g proteinBeef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select
503 cal · 23.3g proteinBeef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat
506 cal · 23.4g proteinBeef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice
518 cal · 23.4g proteinBeef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select
487 cal · 23.4g proteinBeef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice
533 cal · 23.2g proteinBeef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat
520 cal · 23.3g proteinBeef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select
501 cal · 23.3g proteinBeef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat
506 cal · 23.4g proteinBeef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice
518 cal · 23.4g proteinBeef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select
487 cal · 23.4g proteinBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat
695 cal · 21.5g proteinBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice
724 cal · 21.7g proteinBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select
668 cal · 21.3g proteinBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat
517 cal · 22.6g proteinBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice
536 cal · 22.9g proteinBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select
498 cal · 22.3g proteinBeef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice
816 cal · 20.6g proteinBeef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select
770 cal · 20.6g proteinBeef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat
596 cal · 20.9g proteinBeef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice
629 cal · 20.7g proteinBeef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select
574 cal · 21.0g proteinBeef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select
514 cal · 22.0g proteinBeef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat
539 cal · 21.7g proteinBeef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice
558 cal · 21.4g proteinBeef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat
594 cal · 21.6g proteinBeef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice
628 cal · 21.2g proteinBeef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select
540 cal · 22.1g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 0" fat
630 cal · 20.5g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice
652 cal · 20.2g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select
609 cal · 20.8g proteinBeef, round, tip round, roast, separable lean only, trimmed to 0" fat
526 cal · 21.1g proteinBeef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice
543 cal · 20.8g proteinBeef, round, tip round, roast, separable lean only, trimmed to 0" fat, select
508 cal · 21.4g proteinBeef, round, tip round, separable lean and fat, trimmed to 1/8" fat
791 cal · 19.6g proteinBeef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice
833 cal · 19.5g proteinBeef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select
745 cal · 19.7g proteinBeef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat
524 cal · 23.4g proteinBeef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice
536 cal · 23.5g proteinBeef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select
507 cal · 23.4g proteinBeef, round, top round roast, boneless, separable lean only, trimmed to 0" fat
505 cal · 23.6g proteinBeef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice
518 cal · 23.6g proteinBeef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select
487 cal · 23.6g proteinBeef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat
519 cal · 23.5g proteinBeef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice
531 cal · 23.5g proteinBeef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select
501 cal · 23.5g proteinBeef, round, top round steak, boneless, separable lean only, trimmed to 0" fat
505 cal · 23.6g proteinBeef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice
518 cal · 23.6g proteinBeef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select
487 cal · 23.6g proteinBeef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime
724 cal · 22.2g proteinBeef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat
693 cal · 22.1g proteinBeef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice
701 cal · 21.9g proteinBeef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select
686 cal · 22.2g proteinBeef, round, top round, steak, separable lean only, trimmed to 1/8" fat
563 cal · 22.9g proteinBeef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice
586 cal · 22.7g proteinBeef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select
540 cal · 23.1g proteinBeef, sandwich steaks, flaked, chopped, formed and thinly sliced
1293 cal · 16.5g proteinBeef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice
536 cal · 21.8g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat
897 cal · 20.5g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice
914 cal · 20.4g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select
870 cal · 20.7g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat
648 cal · 22.3g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice
674 cal · 22.1g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select
608 cal · 22.6g proteinBeef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat
642 cal · 22.2g proteinBeef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice
669 cal · 22.1g proteinBeef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select
602 cal · 22.4g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat
932 cal · 20.1g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice
955 cal · 20.0g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select
898 cal · 20.3g proteinBeef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat
578 cal · 22.9g proteinBeef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat
953 cal · 20.6g proteinBeef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime
1176 cal · 19.0g proteinBeef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice
650 cal · 22.8g proteinBeef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select
558 cal · 23.1g proteinBeef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat
545 cal · 21.4g proteinBeef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice
556 cal · 21.2g proteinBeef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select
531 cal · 21.7g proteinBeef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat
516 cal · 21.6g proteinBeef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice
525 cal · 21.4g proteinBeef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select
506 cal · 21.9g proteinBeef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat
610 cal · 20.2g proteinBeef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice
635 cal · 20.1g proteinBeef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select
573 cal · 20.3g proteinBeef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat
583 cal · 20.4g proteinBeef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice
599 cal · 20.4g proteinBeef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select
557 cal · 20.4g proteinBeef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime
1146 cal · 18.1g proteinBeef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat
1036 cal · 19.6g proteinBeef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice
1029 cal · 19.8g proteinBeef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select
1043 cal · 19.4g proteinBeef, tenderloin, steak, separable lean only, trimmed to 1/8" fat
641 cal · 22.1g proteinBeef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice
663 cal · 22.2g proteinBeef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select
618 cal · 22.1g proteinBeef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat
784 cal · 21.1g proteinBeef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice
833 cal · 20.8g proteinBeef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select
712 cal · 21.6g proteinBeef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat
598 cal · 22.6g proteinBeef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice
625 cal · 22.5g proteinBeef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, select
565 cal · 22.8g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat
842 cal · 20.3g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice
895 cal · 19.9g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select
789 cal · 20.7g proteinBeef, top sirloin, steak, separable lean only, trimmed to 1/8" fat
549 cal · 22.1g proteinBeef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice
566 cal · 21.9g proteinBeef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select
531 cal · 22.3g proteinBeef, variety meats and by-products, brain
600 cal · 10.9g proteinBeef, variety meats and by-products, heart
467 cal · 17.7g proteinBeef, variety meats and by-products, kidneys
413 cal · 17.4g proteinBeef, variety meats and by-products, liver
564 cal · 20.4g proteinBeef, variety meats and by-products, lungs
385 cal · 16.2g proteinBeef, variety meats and by-products, mechanically separated beef
1155 cal · 15.0g proteinBeef, variety meats and by-products, pancreas
983 cal · 15.7g proteinBeef, variety meats and by-products, spleen
439 cal · 18.3g proteinBeef, variety meats and by-products, suet
3573 cal · 1.5g proteinBeef, variety meats and by-products, thymus
987 cal · 12.2g proteinBeef, variety meats and by-products, tongue
937 cal · 14.9g proteinBeef, variety meats and by-products, tripe
355 cal · 12.1g proteinBeet greens
92 cal · 2.2g proteinBeets
180 cal · 1.6g proteinBeverages, Energy drink, Citrus
189 cal · 0.0g proteinBeverages, Acai berry drink, fortified
260 cal · 0.8g proteinBeverages, Apple juice drink, light, fortified with vitamin C
92 cal · 0.0g proteinBeverages, ARIZONA, tea, ready-to-drink, lemon
164 cal · 0.0g proteinBeverages, carbonated, grape soda
180 cal · 0.0g proteinBeverages, carbonated, lemon-lime soda, no caffeine
170 cal · 0.1g proteinBeverages, carbonated, limeade, high caffeine
73 cal · 0.0g proteinBeverages, carbonated, orange
201 cal · 0.0g proteinBeverages, carbonated, SPRITE, lemon-lime, without caffeine
165 cal · 0.1g proteinBeverages, citrus fruit juice drink concentrate
676 cal · 1.2g proteinBeverages, citrus fruit juice drink concentrate with water
192 cal · 0.3g proteinBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink
134 cal · 0.0g proteinBeverages, coconut milk, fortified with calcium, vitamins A, B12, D2
131 cal · 0.2g proteinBeverages, Coconut water, ready-to-drink
75 cal · 0.2g proteinBeverages, Cranberry juice cocktail
218 cal · 0.0g proteinBeverages, cranberry-apple juice drink
263 cal · 0.0g proteinBeverages, cranberry-apple juice drink, low calorie, with vitamin C added
79 cal · 0.1g proteinBeverages, cranberry-apricot juice drink
268 cal · 0.2g proteinBeverages, cranberry-grape juice drink
234 cal · 0.2g proteinBeverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder
1621 cal · 0.0g proteinBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor
6 cal · 0.3g proteinBeverages, Energy drink, VAULT, citrus flavor
204 cal · 0.0g proteinBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C
112 cal · 0.0g proteinBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C
268 cal · 0.0g proteinBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium
122 cal · 0.0g proteinBeverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin
225 cal · 0.1g proteinBeverages, fruit juice drink, greater than 3% juice, high vitamin C
192 cal · 0.1g proteinBeverages, fruit juice drink, reduced sugar, with vitamin E added
161 cal · 0.0g proteinBeverages, Fruit punch drink concentrate
678 cal · 0.2g proteinBeverages, Fruit punch drink concentrate with water
191 cal · 0.1g proteinBeverages, Fruit punch drink, with added nutrients
195 cal · 0.0g proteinBeverages, fruit punch drink, without added nutrients
200 cal · 0.0g proteinBeverages, fruit punch juice drink concentrate
732 cal · 0.3g proteinBeverages, fruit punch juice drink concentrate with water
177 cal · 0.1g proteinBeverages, fruit punch-flavor drink, powder, without added sodium with water
155 cal · 0.0g proteinBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame
912 cal · 0.5g proteinBeverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
951 cal · 0.3g proteinBeverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
159 cal · 0.7g proteinBeverages, grape drink
257 cal · 0.0g proteinBeverages, grape juice drink
237 cal · 0.0g proteinBeverages, Kiwi Stberry Juice Drink
195 cal · 0.0g proteinBeverages, Lemonade fruit juice drink light, fortified with vitamin E and C
87 cal · 0.0g proteinBeverages, lemonade concentrate, pink with water
178 cal · 0.1g proteinBeverages, Lemonade, powder
1573 cal · 0.0g proteinBeverages, lemonade-flavor drink, powder
1592 cal · 0.0g proteinBeverages, lemonade-flavor drink, powder with water
112 cal · 0.0g proteinBeverages, LIPTON BRISK, tea, black, ready-to-drink, lemon
147 cal · 0.0g proteinBeverages, MINUTE MAID, Lemonada, Limeade
209 cal · 0.0g proteinBeverages, Mixed vegetable and fruit juice drink, with added nutrients
122 cal · 0.0g proteinBeverages, MOTTS, Apple juice light, fortified with vitamin C
92 cal · 0.0g proteinBeverages, NESTEA, tea, black, ready-to-drink, lemon
152 cal · 0.0g proteinBeverages, OCEAN SPRAY, Cran Cherry
194 cal · 0.2g proteinBeverages, OCEAN SPRAY, Cran Grape
224 cal · 0.2g proteinBeverages, OCEAN SPRAY, Cran Lemonade
188 cal · 0.1g proteinBeverages, OCEAN SPRAY, Cran Pomegranate
197 cal · 0.1g proteinBeverages, OCEAN SPRAY, Cran Raspberry Juice Drink
205 cal · 0.3g proteinBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink
61 cal · 0.0g proteinBeverages, OCEAN SPRAY, Cranberry-Apple Juice Drink
234 cal · 0.3g proteinBeverages, OCEAN SPRAY, Diet Cran Cherry
15 cal · 0.2g proteinBeverages, OCEAN SPRAY, Diet Cranberry Juice
15 cal · 0.1g proteinBeverages, OCEAN SPRAY, Light Cranberry
78 cal · 0.2g proteinBeverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice
109 cal · 0.7g proteinBeverages, OCEAN SPRAY, Light Cranberry, Concord Grape
94 cal · 0.4g proteinBeverages, OCEAN SPRAY, Ruby Red cranberry
187 cal · 0.1g proteinBeverages, OCEAN SPRAY, White Cranberry Peach
187 cal · 0.1g proteinBeverages, OCEAN SPRAY, White Cranberry Stberry Flavored Juice Drink
204 cal · 0.2g proteinBeverages, orange and apricot juice drink
213 cal · 0.3g proteinBeverages, orange breakfast drink, ready-to-drink, with added nutrients
221 cal · 0.0g proteinBeverages, Orange drink, breakfast type, with juice and pulp concentrate
640 cal · 0.4g proteinBeverages, Orange drink, breakfast type, with juice and pulp concentrate with water
186 cal · 0.1g proteinBeverages, orange drink, with added vitamin C
204 cal · 0.0g proteinBeverages, Orange juice drink
228 cal · 0.2g proteinBeverages, Orange juice, light, No pulp
87 cal · 0.2g proteinBeverages, Orange-flavor drink, breakfast type, low calorie, powder
908 cal · 3.6g proteinBeverages, orange-flavor drink, breakfast type, powder
1615 cal · 0.0g proteinBeverages, orange-flavor drink, breakfast type, powder with water
206 cal · 0.0g proteinBeverages, Orange-flavor drink, breakfast type, with pulp concentrate with water
205 cal · 0.0g proteinBeverages, Orange-flavor drink, breakfast type, with pulp concentrate.
720 cal · 0.1g proteinBeverages, pineapple and grapefruit juice drink
197 cal · 0.2g proteinBeverages, pineapple and orange juice drink
209 cal · 1.3g proteinBeverages, POWERADE, Zero, Mixed Berry
0 cal · 0.0g proteinBeverages, Propel Zero, fruit-flavored, non-carbonated
19 cal · 0.0g proteinBeverages, shake, fast food, stberry
473 cal · 3.4g proteinBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet
8 cal · 0.1g proteinBeverages, SNAPPLE, tea, black and green, ready to drink, peach, diet
8 cal · 0.1g proteinBeverages, Stberry-flavor beverage mix, powder with whole milk
368 cal · 3.0g proteinBeverages, tea, black, ready-to-drink, lemon, diet
4 cal · 0.0g proteinBeverages, tea, black, ready-to-drink, lemon
189 cal · 0.0g proteinBeverages, tea, black, ready-to-drink, peach, diet
4 cal · 0.0g proteinBeverages, tea, green, instant, decaffeinated, lemon, fortified with vitamin C
1581 cal · 0.0g proteinBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C
5 cal · 0.0g proteinBeverages, tea, instant, decaffeinated, lemon, diet
1412 cal · 3.3g proteinBeverages, tea, instant, decaffeinated, lemon
1679 cal · 0.1g proteinBeverages, tea, instant, lemon, diet
7 cal · 0.0g proteinBeverages, tea, instant, lemon, powder
1679 cal · 0.1g proteinBeverages, tea, instant, lemon with water
147 cal · 0.0g proteinBeverages, tea, instant, lemon
1445 cal · 7.4g proteinBeverages, tea, instant, lemon
1611 cal · 0.6g proteinBeverages, tea, instant with sodium saccharin, lemon-flavored, powder
1412 cal · 3.3g proteinBeverages, tea, ready-to-drink, lemon, diet
9 cal · 0.0g proteinBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified
0 cal · 0.0g proteinBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch
188 cal · 0.0g proteinBeverages, The COCA-COLA company, Minute Maid, Lemonade
192 cal · 0.0g proteinBeverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12
183 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Berry Blend
121 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Diet Berry Blend
17 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Diet Fruit Medley
18 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Diet Stberry Kiwi
18 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Fruit Medley
138 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Guava Passion Fruit
138 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Mango Peach
138 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Orange Pineapple
121 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Stberry Banana
121 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Stberry Kiwi
121 cal · 0.0g proteinBeverages, V8 SPLASH Smoothies, Peach Mango
154 cal · 1.2g proteinBeverages, V8 SPLASH Smoothies, Stberry Banana
154 cal · 1.2g proteinBeverages, V8 V- FUSION Juices, Acai Berry
187 cal · 0.0g proteinBeverages, V8 V-FUSION Juices, Peach Mango
204 cal · 0.4g proteinBeverages, V8 V-FUSION Juices, Stberry Banana
204 cal · 0.4g proteinBeverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E
192 cal · 0.3g proteinBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C
17 cal · 0.0g proteinBeverages, Water with added vitamins and minerals, bottles, assorted fruit flavors
92 cal · 0.0g proteinBeverages, water, yumberry, pomegranate with anti-oxidants, zero calories
21 cal · 0.0g proteinBeverages, yellow green colored citrus soft drink with caffeine
203 cal · 0.0g proteinBison, ground, grass-fed
611 cal · 20.2g proteinBlackberries, heavy syrup, solids and liquids
385 cal · 1.3g proteinBlackberries
268 cal · 1.2g proteinBlackberries
181 cal · 1.4g proteinBlackberries, wild
219 cal · 0.8g proteinBlackberry juice
158 cal · 0.3g proteinBlueberries, heavy syrup, solids and liquids
368 cal · 0.7g proteinBlueberries, light syrup, drained
370 cal · 1.0g proteinBlueberries
1328 cal · 2.5g proteinBlueberries
355 cal · 0.4g proteinBlueberries (Includes foods for USDA's Food Distribution Program)
213 cal · 0.4g proteinBlueberries
240 cal · 0.7g proteinBlueberries, wild, heavy syrup, drained
446 cal · 0.6g proteinBlueberries, wild
186 cal · 0.7g proteinBlueberries, wild (Includes foods for USDA's Food Distribution Program)
238 cal · 0.0g proteinBlueberries, wild
255 cal · 1.2g proteinBockwurst, pork, veal
1258 cal · 14.0g proteinBorage
88 cal · 1.8g proteinBoysenberries, heavy syrup
368 cal · 1.0g proteinBoysenberries
209 cal · 1.1g proteinBread, banana from recipe, made with margarine
1364 cal · 4.3g proteinBread, raisin, enriched
1146 cal · 7.9g proteinBread, raisin, enriched, toasted
1243 cal · 8.6g proteinBread, raisin
1146 cal · 7.9g proteinBreadfruit
431 cal · 1.1g proteinBreakfast bar, corn flake crust with fruit
1574 cal · 4.4g proteinBreakfast bars, oats, sugar, raisins, coconut (include granola bar)
1943 cal · 9.8g proteinBroadbeans (fava beans), mature seeds
1425 cal · 26.1g proteinBroadbeans, immature seeds
301 cal · 5.6g proteinBroccoli raab
92 cal · 3.2g proteinBroccoli, chinese
108 cal · 1.2g proteinBroccoli, flower clusters
118 cal · 3.0g proteinBroccoli, spears, cooked, boiled, drained
117 cal · 3.1g proteinBroccoli, spears, cooked, boiled, drained
116 cal · 3.1g proteinBroccoli, spears, un (Includes foods for USDA's Food Distribution Program)
121 cal · 3.1g proteinBroccoli, leaves
118 cal · 3.0g proteinBroccoli
141 cal · 2.8g proteinBroccoli, stalks
117 cal · 3.0g proteinBrussels sprouts
179 cal · 3.4g proteinBurdock root
302 cal · 1.5g proteinButterbur, (fuki)
59 cal · 0.4g proteinCabbage, chinese (pak-choi)
55 cal · 1.5g proteinCabbage, chinese (pe-tsai)
67 cal · 1.2g proteinCabbage, common (danish, domestic, and pointed types), freshly harvest
100 cal · 1.2g proteinCabbage, common (danish, domestic, and pointed types), stored
100 cal · 1.2g proteinCabbage
103 cal · 1.3g proteinCabbage, red
130 cal · 1.4g proteinCabbage, savoy
113 cal · 2.0g proteinCake, cherry fudge with chocolate frosting
1104 cal · 2.4g proteinCake, coffeecake, fruit
1301 cal · 5.2g proteinCake, fruitcake
1356 cal · 2.9g proteinCake, pineapple upside-down from recipe
1335 cal · 3.5g proteinCake, white, dry mix, special dietary (includes lemon-flavored)
1661 cal · 3.0g proteinCake, white from recipe with coconut frosting
1490 cal · 4.4g proteinCanada Goose, breast meat only, skinless
558 cal · 24.3g proteinCandied fruit
1345 cal · 0.3g proteinCandies, coconut bar, not chocolate covered
2012 cal · 2.1g proteinCandies, fruit snacks, with high vitamin C
1474 cal · 0.1g proteinCandies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar
2197 cal · 6.3g proteinCandies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies
1682 cal · 0.2g proteinCandies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme
1707 cal · 0.4g proteinCandies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits
1706 cal · 0.4g proteinCandies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits
1710 cal · 0.4g proteinCandies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews
1674 cal · 0.4g proteinCandies, milk chocolate coated raisins
1631 cal · 4.1g proteinCandies, NESTLE, RAISINETS Chocolate Covered Raisins
1766 cal · 4.4g proteinCandies, soft fruit and nut squares
1633 cal · 2.3g proteinCandies, Tamarind
1385 cal · 0.0g proteinCandies, TWIZZLERS CHERRY BITES
1413 cal · 3.0g proteinCandies, TWIZZLERS NIBS CHERRY BITS
1453 cal · 2.3g proteinCandies, TWIZZLERS Stberry Twists Candy
1455 cal · 2.6g proteinCarambola, (starfruit)
128 cal · 1.0g proteinCardoon
71 cal · 0.7g proteinCarissa, (natal-plum)
259 cal · 0.5g proteinCarrots, baby
145 cal · 0.6g proteinCarrots
173 cal · 0.9g proteinCassava
667 cal · 1.4g proteinCauliflower, green
130 cal · 3.0g proteinCauliflower
104 cal · 1.9g proteinCeleriac
176 cal · 1.5g proteinCelery
57 cal · 0.7g proteinCeltuce
75 cal · 0.8g proteinCereals ready-to-eat, MALT-O-MEAL, Apple ZINGS
1633 cal · 4.5g proteinCereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH
1657 cal · 4.2g proteinCereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal
1853 cal · 4.9g proteinCereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
1690 cal · 3.9g proteinCereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal
1433 cal · 7.6g proteinCereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
1634 cal · 4.7g proteinCereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch
1631 cal · 9.8g proteinCereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch
1607 cal · 8.9g proteinCereals ready-to-eat, POST Raisin Bran Cereal
1354 cal · 7.6g proteinCereals ready-to-eat, POST SELECTS Blueberry Morning
1653 cal · 6.5g proteinCereals ready-to-eat, POST, FRUITY PEBBLES
1682 cal · 4.6g proteinCereals ready-to-eat, POST, GRAPE-NUTS Cereal
1511 cal · 11.2g proteinCereals ready-to-eat, POST, GRAPE-NUTS Flakes
1573 cal · 9.4g proteinCereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan
1582 cal · 7.9g proteinCereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real stberries
1669 cal · 6.7g proteinCereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
1662 cal · 4.5g proteinCereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
1653 cal · 4.6g proteinCereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins
1623 cal · 8.4g proteinCereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond
1749 cal · 9.2g proteinCereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
1724 cal · 9.7g proteinCereals ready-to-eat, wheat and bran, pre with nuts and fruits
1611 cal · 7.1g proteinCereals, oats, instant, fortified, with raisins and spice with water
369 cal · 2.0g proteinCereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar
1498 cal · 10.3g proteinCereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry
1532 cal · 8.6g proteinCereals, QUAKER, Instant Oatmeal, Banana Bread, dry
1541 cal · 9.0g proteinCereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry
1586 cal · 8.3g proteinCereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar
1573 cal · 10.2g proteinCereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
1507 cal · 9.1g proteinCereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry
1552 cal · 8.8g proteinCereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry
1630 cal · 8.2g proteinCereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry
1617 cal · 9.8g proteinCereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry
1649 cal · 12.0g proteinCereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
1617 cal · 10.1g proteinCereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry
1476 cal · 11.3g proteinCereals, QUAKER, Weight Control Instant Oatmeal, banana bread
1512 cal · 16.5g proteinCereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS
1464 cal · 8.8g proteinChard, swiss
79 cal · 1.8g proteinChayote, fruit, cooked, boiled, drained
90 cal · 0.6g proteinChayote, fruit, cooked, boiled, drained
100 cal · 0.6g proteinChayote, fruit
80 cal · 0.8g proteinCheese, cottage, creamed, with fruit
407 cal · 10.7g proteinCherimoya
313 cal · 1.6g proteinCherries, sour, water pack, drained
174 cal · 0.7g proteinCherries, sour, red, extra heavy syrup pack, solids and liquids
477 cal · 0.7g proteinCherries, sour, red, heavy syrup pack, solids and liquids
381 cal · 0.7g proteinCherries, sour, red, light syrup pack, solids and liquids
314 cal · 0.7g proteinCherries, sour, red, water pack, solids and liquids
151 cal · 0.8g proteinCherries, sour, red (Includes foods for USDA's Food Distribution Program)
192 cal · 0.9g proteinCherries, sour, red
209 cal · 1.0g proteinCherries, sweet, extra heavy syrup pack, solids and liquids
427 cal · 0.6g proteinCherries, sweet, juice pack, solids and liquids
226 cal · 0.9g proteinCherries, sweet, light syrup pack, solids and liquids
280 cal · 0.6g proteinCherries, sweet, pitted, heavy syrup pack, solids and liquids
347 cal · 0.6g proteinCherries, sweet, pitted, heavy syrup, drained
348 cal · 0.7g proteinCherries, sweet, water pack, solids and liquids
192 cal · 0.8g proteinCherries, sweet
263 cal · 1.1g proteinCherries, tart (Includes foods for USDA's Food Distribution Program)
1395 cal · 1.3g proteinCherry juice, tart
248 cal · 0.3g proteinChicken, broiler or fryers, breast, skinless, boneless, meat only
501 cal · 22.5g proteinChicken, broilers or fryers, back, meat and skin
1335 cal · 14.1g proteinChicken, broilers or fryers, back, meat only
573 cal · 19.6g proteinChicken, broilers or fryers, breast, meat and skin
720 cal · 20.9g proteinChicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution
453 cal · 20.3g proteinChicken, broilers or fryers, dark meat, drumstick, meat only
487 cal · 19.4g proteinChicken, broilers or fryers, dark meat, meat and skin
992 cal · 16.7g proteinChicken, broilers or fryers, dark meat, meat only
523 cal · 20.1g proteinChicken, broilers or fryers, dark meat, thigh, meat only
507 cal · 19.7g proteinChicken, broilers or fryers, drumstick, meat and skin
672 cal · 18.1g proteinChicken, broilers or fryers, giblets
519 cal · 17.9g proteinChicken, broilers or fryers, leg, meat and skin
897 cal · 16.4g proteinChicken, broilers or fryers, leg, meat only
501 cal · 19.2g proteinChicken, broilers or fryers, light meat, meat and skin
778 cal · 20.3g proteinChicken, broilers or fryers, light meat, meat only
477 cal · 23.2g proteinChicken, broilers or fryers, meat and skin and giblets and neck
891 cal · 18.3g proteinChicken, broilers or fryers, meat and skin
900 cal · 18.6g proteinChicken, broilers or fryers, meat only
498 cal · 21.4g proteinChicken, broilers or fryers, neck, meat and skin
1243 cal · 14.1g proteinChicken, broilers or fryers, neck, meat only
644 cal · 17.6g proteinChicken, broilers or fryers, separable fat
2632 cal · 3.7g proteinChicken, broilers or fryers, skin only
1460 cal · 13.3g proteinChicken, broilers or fryers, thigh, meat and skin
926 cal · 16.5g proteinChicken, broilers or fryers, wing, meat and skin
798 cal · 17.5g proteinChicken, broilers or fryers, wing, meat only
527 cal · 22.0g proteinChicken, capons, giblets
544 cal · 18.3g proteinChicken, capons, meat and skin and giblets and neck
971 cal · 18.5g proteinChicken, capons, meat and skin
979 cal · 18.8g proteinChicken, cornish game hens, meat and skin
837 cal · 17.1g proteinChicken, cornish game hens, meat only
485 cal · 20.0g proteinChicken, dark meat, drumstick, meat and skin, with added solution
612 cal · 18.0g proteinChicken, dark meat, drumstick, meat only, with added solution
444 cal · 19.2g proteinChicken, dark meat, thigh, meat and skin, with added solution
826 cal · 16.6g proteinChicken, dark meat, thigh, meat only, with added solution
459 cal · 19.1g proteinChicken, gizzard, all classes
393 cal · 17.7g proteinChicken, ground
598 cal · 17.4g proteinChicken, heart, all classes
640 cal · 15.6g proteinChicken, liver, all classes
496 cal · 16.9g proteinChicken, roasting, dark meat, meat only
473 cal · 18.7g proteinChicken, roasting, giblets
531 cal · 18.1g proteinChicken, roasting, light meat, meat only
456 cal · 22.2g proteinChicken, roasting, meat and skin and giblets and neck
891 cal · 17.1g proteinChicken, roasting, meat only
464 cal · 20.3g proteinChicken, skin (drumsticks and thighs)
1839 cal · 9.6g proteinChicken, skin (drumsticks and thighs), with added solution
1614 cal · 11.1g proteinChicken, stewing, dark meat, meat only
657 cal · 19.7g proteinChicken, stewing, giblets
703 cal · 17.9g proteinChicken, stewing, light meat, meat only
573 cal · 23.1g proteinChicken, stewing, meat and skin, and giblets and neck
1050 cal · 17.5g proteinChicken, stewing, meat and skin
1079 cal · 17.6g proteinChicken, stewing, meat only
619 cal · 21.3g proteinChickpeas (garbanzo beans, bengal gram), mature seeds
1581 cal · 20.5g proteinChicory greens
96 cal · 1.7g proteinChicory roots
303 cal · 1.4g proteinChicory, witloof
71 cal · 0.9g proteinChilchen (Red Berry Beverage) (Navajo)
183 cal · 0.8g proteinChives
126 cal · 3.3g proteinChokecherries, pitted (Northern Plains Indians)
677 cal · 3.0g proteinChokecherries, pitted (Shoshone Bannock)
652 cal · 2.9g proteinChrysanthemum leaves
100 cal · 3.4g proteinChrysanthemum, garland
99 cal · 3.4g proteinClementines
198 cal · 0.8g proteinCloudberries
214 cal · 2.4g proteinCollards
133 cal · 3.0g proteinCookie, vanilla with caramel, coconut, and chocolate coating
2046 cal · 3.5g proteinCookies, coconut macaroon
1924 cal · 3.0g proteinCookies, fig bars
1456 cal · 3.7g proteinCookies, gluten-free, lemon wafer
2156 cal · 0.0g proteinCookies, ladyfingers, with lemon juice and rind
1527 cal · 10.6g proteinCookies, ladyfingers, without lemon juice and rind
1519 cal · 10.6g proteinCookies, oatmeal from recipe, without raisins
1870 cal · 6.8g proteinCookies, oatmeal, with raisins
1846 cal · 5.9g proteinCookies, raisin, soft-type
1678 cal · 4.1g proteinCoriander (cilantro) leaves
95 cal · 2.1g proteinCorn, sweet, white
358 cal · 3.2g proteinCorn, sweet, yellow
360 cal · 3.3g proteinCornsalad
88 cal · 2.0g proteinCowpeas (blackeyes), immature seeds
376 cal · 3.0g proteinCowpeas, catjang, mature seeds
1435 cal · 23.9g proteinCowpeas, common (blackeyes, crowder, southern), mature seeds
1406 cal · 23.5g proteinCowpeas, leafy tips
121 cal · 4.1g proteinCowpeas, young pods with seeds
184 cal · 3.3g proteinCrabapples
318 cal · 0.4g proteinCranberries (Includes foods for USDA's Food Distribution Program)
1288 cal · 0.2g proteinCranberries
191 cal · 0.5g proteinCranberries, wild, bush
232 cal · 1.1g proteinCranberry juice blend, 100% juice, with added vitamin C and calcium
187 cal · 0.3g proteinCranberry juice cocktail
224 cal · 0.0g proteinCranberry juice cocktail, low calorie, with calcium, saccharin and corn sweetener
77 cal · 0.0g proteinCranberry juice cocktail concentrate
841 cal · 0.1g proteinCranberry juice cocktail concentrate with water
198 cal · 0.0g proteinCranberry juice
194 cal · 0.4g proteinCranberry sauce
667 cal · 0.9g proteinCranberry sauce, jellied, OCEAN SPRAY
669 cal · 1.1g proteinCranberry sauce, whole, OCEAN SPRAY
661 cal · 0.8g proteinCranberry, low bush or lingenberry
230 cal · 0.4g proteinCranberry-orange relish
745 cal · 0.3g proteinCress, garden
134 cal · 2.6g proteinCroissants, apple
1063 cal · 7.4g proteinCrustaceans, crab, alaska king
351 cal · 18.3g proteinCrustaceans, crab, blue
364 cal · 18.1g proteinCrustaceans, crab, dungeness
360 cal · 17.4g proteinCrustaceans, crab, queen
377 cal · 18.5g proteinCrustaceans, crayfish, mixed species, farmed
301 cal · 14.8g proteinCrustaceans, crayfish, mixed species, wild
322 cal · 16.0g proteinCrustaceans, lobster, northern
324 cal · 16.5g proteinCrustaceans, shrimp
356 cal · 20.1g proteinCrustaceans, spiny lobster, mixed species
469 cal · 20.6g proteinCucumber, peeled
44 cal · 0.6g proteinCucumber, with peel
65 cal · 0.7g proteinCurrants, european black
264 cal · 1.4g proteinCurrants, red and white
234 cal · 1.4g proteinCurrants, zante
1215 cal · 3.4g proteinCustard-apple, (bullock's-heart)
423 cal · 1.7g proteinDandelion greens
188 cal · 2.7g proteinDanish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, stberry)
1552 cal · 5.4g proteinDanish pastry, fruit (includes apple, cinnamon, raisin, stberry)
1552 cal · 5.4g proteinDanish pastry, lemon
1552 cal · 5.4g proteinDanish pastry, raspberry
1552 cal · 5.4g proteinDates, deglet noor
1178 cal · 2.5g proteinDates, medjool
1160 cal · 1.8g proteinDesserts, apple crisp-from-recipe
675 cal · 1.8g proteinDock
92 cal · 2.0g proteinDrumstick leaves
268 cal · 9.4g proteinDrumstick pods
155 cal · 2.1g proteinDuck, domesticated, liver
569 cal · 18.7g proteinDuck, domesticated, meat and skin
1690 cal · 11.5g proteinDuck, domesticated, meat only
566 cal · 18.3g proteinDuck, wild, breast, meat only
515 cal · 19.9g proteinDuck, wild, meat and skin
883 cal · 17.4g proteinDurian or
615 cal · 1.5g proteinEgg, duck, whole, fresh
776 cal · 12.8g proteinEgg, goose, whole, fresh
775 cal · 13.9g proteinEgg, quail, whole, fresh
663 cal · 13.1g proteinEgg, turkey, whole, fresh
716 cal · 13.7g proteinEggplant
104 cal · 1.0g proteinElderberries
305 cal · 0.7g proteinEmu, fan fillet
432 cal · 22.5g proteinEmu, flat fillet
425 cal · 22.3g proteinEmu, full rump
469 cal · 22.8g proteinEmu, ground
559 cal · 22.8g proteinEmu, inside drum
453 cal · 22.2g proteinEmu, outside drum
430 cal · 23.1g proteinEmu, oyster
591 cal · 22.8g proteinEndive
71 cal · 1.3g proteinEpazote
134 cal · 0.3g proteinEppaw
628 cal · 4.6g proteinFast foods, stberry banana smoothie made with ice and low-fat yogurt
272 cal · 0.9g proteinFast foods, sundae, stberry
732 cal · 4.1g proteinFeijoa
254 cal · 0.7g proteinFennel, bulb
129 cal · 1.2g proteinFiddlehead ferns
143 cal · 4.5g proteinFigs, extra heavy syrup pack, solids and liquids
448 cal · 0.4g proteinFigs, heavy syrup pack, solids and liquids
368 cal · 0.4g proteinFigs, light syrup pack, solids and liquids
289 cal · 0.4g proteinFigs, water pack, solids and liquids
222 cal · 0.4g proteinFigs, stewed
449 cal · 1.4g proteinFigs
1041 cal · 3.3g proteinFigs
310 cal · 0.8g proteinFireweed, leaves
431 cal · 4.7g proteinFish, anchovy, european
548 cal · 20.4g proteinFish, bass, fresh water, mixed species
477 cal · 18.9g proteinFish, bass, striped
406 cal · 17.7g proteinFish, bluefish
519 cal · 20.0g proteinFish, burbot
377 cal · 19.3g proteinFish, butterfish
611 cal · 17.3g proteinFish, carp
531 cal · 17.8g proteinFish, catfish, channel, farmed
496 cal · 15.2g proteinFish, catfish, channel, wild
397 cal · 16.4g proteinFish, cisco
410 cal · 19.0g proteinFish, cod, Atlantic
343 cal · 17.8g proteinFish, croaker, Atlantic
435 cal · 17.8g proteinFish, cusk
364 cal · 19.0g proteinFish, drum, freshwater
498 cal · 17.5g proteinFish, eel, mixed species
770 cal · 18.4g proteinFish, flatfish (flounder and sole species)
294 cal · 12.4g proteinFish, grouper, mixed species
385 cal · 19.4g proteinFish, haddock
309 cal · 16.3g proteinFish, halibut, Atlantic and Pacific
382 cal · 18.6g proteinFish, halibut, Greenland
778 cal · 14.4g proteinFish, herring, Atlantic
661 cal · 18.0g proteinFish, herring, Pacific
816 cal · 16.4g proteinFish, ling
364 cal · 19.0g proteinFish, lingcod
356 cal · 17.7g proteinFish, mackerel, Atlantic
858 cal · 18.6g proteinFish, mackerel, king
439 cal · 20.3g proteinFish, mackerel, Pacific and jack, mixed species
661 cal · 20.1g proteinFish, mackerel, spanish
582 cal · 19.3g proteinFish, mahimahi
356 cal · 18.5g proteinFish, milkfish
619 cal · 20.5g proteinFish, monkfish
318 cal · 14.5g proteinFish, mullet, striped
490 cal · 19.4g proteinFish, ocean perch, Atlantic
332 cal · 15.3g proteinFish, perch, mixed species
381 cal · 19.4g proteinFish, pike, northern
368 cal · 19.3g proteinFish, pike, walleye
389 cal · 19.1g proteinFish, pollock, Alaska
318 cal · 17.2g proteinFish, pollock, Atlantic
385 cal · 19.4g proteinFish, pompano, florida
686 cal · 18.5g proteinFish, pout, ocean
331 cal · 16.6g proteinFish, rockfish, Pacific, mixed species
378 cal · 18.4g proteinFish, roe, mixed species
599 cal · 22.3g proteinFish, roughy, orange, cooked, dry heat
439 cal · 22.6g proteinFish, roughy, orange
320 cal · 16.4g proteinFish, sablefish
816 cal · 13.4g proteinFish, salmon, Atlantic, farmed
871 cal · 20.4g proteinFish, salmon, Atlantic, wild
594 cal · 19.8g proteinFish, salmon, chinook
750 cal · 19.9g proteinFish, salmon, chum
502 cal · 20.1g proteinFish, salmon, coho, farmed
669 cal · 21.3g proteinFish, salmon, coho, wild
611 cal · 21.6g proteinFish, salmon, pink
532 cal · 20.5g proteinFish, salmon, sockeye
549 cal · 22.3g proteinFish, scup
440 cal · 18.9g proteinFish, sea bass, mixed species
406 cal · 18.4g proteinFish, seatrout, mixed species
435 cal · 16.7g proteinFish, shad, american
824 cal · 16.9g proteinFish, shark, mixed species
544 cal · 21.0g proteinFish, sheepshead
452 cal · 20.2g proteinFish, smelt, rainbow
406 cal · 17.6g proteinFish, snapper, mixed species
418 cal · 20.5g proteinFish, spot
515 cal · 18.5g proteinFish, sturgeon, mixed species
439 cal · 16.1g proteinFish, sucker, white
385 cal · 16.8g proteinFish, sunfish, pumpkin seed
372 cal · 19.4g proteinFish, swordfish
602 cal · 19.7g proteinFish, tilapia
400 cal · 20.1g proteinFish, tilefish
402 cal · 17.5g proteinFish, trout, mixed species
619 cal · 20.8g proteinFish, trout, rainbow, farmed
589 cal · 19.9g proteinFish, trout, rainbow, wild
498 cal · 20.5g proteinFish, tuna, fresh, bluefin
602 cal · 23.3g proteinFish, tuna, fresh, skipjack
431 cal · 22.0g proteinFish, tuna, fresh, yellowfin
454 cal · 24.4g proteinFish, turbot, european
397 cal · 16.1g proteinFish, whitefish, mixed species
0 cal · 0.0g proteinFish, whiting, mixed species
0 cal · 0.0g proteinFish, wolffish, Atlantic
402 cal · 17.5g proteinFish, yellowtail, mixed species
0 cal · 0.0g proteinFormulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar
1360 cal · 6.2g proteinFrog legs
0 cal · 0.0g proteinFrostings, coconut-nut, ready-to-eat
1811 cal · 1.5g proteinnovelties, fruit and juice bars
0 cal · 0.0g proteinnovelties, ice type, fruit, no sugar added
0 cal · 0.0g proteinnovelties, ice type, lime
0 cal · 0.0g proteinnovelties, ice type, pineapple-coconut
0 cal · 0.0g proteinnovelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops
86 cal · 0.0g proteinnovelties, juice type, orange
396 cal · 0.5g proteinFruit butters, apple
0 cal · 0.0g proteinFruit cocktail, (peach and pineapple and pear and grape and cherry), extra heavy syrup, solids and liquids
0 cal · 0.0g proteinFruit cocktail, (peach and pineapple and pear and grape and cherry), extra light syrup, solids and liquids
0 cal · 0.0g proteinFruit cocktail, (peach and pineapple and pear and grape and cherry), heavy syrup, solids and liquids
0 cal · 0.0g proteinFruit cocktail, (peach and pineapple and pear and grape and cherry), juice pack, solids and liquids
0 cal · 0.0g proteinFruit cocktail, (peach and pineapple and pear and grape and cherry), light syrup, solids and liquids
0 cal · 0.0g proteinFruit cocktail, (peach and pineapple and pear and grape and cherry), water pack, solids and liquids
0 cal · 0.0g proteinFruit cocktail, heavy syrup, drained
0 cal · 0.0g proteinFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
194 cal · 0.6g proteinFruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS
0 cal · 0.0g proteinFruit juice smoothie, BOLTHOUSE FARMS, stberry banana
0 cal · 0.0g proteinFruit juice smoothie, NAKED JUICE, BLUE MACHINE
0 cal · 0.0g proteinFruit juice smoothie, NAKED JUICE, GREEN MACHINE
223 cal · 0.6g proteinFruit juice smoothie, NAKED JUICE, MIGHTY MANGO
262 cal · 0.4g proteinFruit juice smoothie, NAKED JUICE, stberry banana
0 cal · 0.0g proteinFruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD
210 cal · 0.6g proteinFruit juice smoothie, ODWALLA, stberry banana
200 cal · 0.5g proteinFruit salad, (peach and pear and apricot and pineapple and cherry), extra heavy syrup, solids and liquids
0 cal · 0.0g proteinFruit salad, (peach and pear and apricot and pineapple and cherry), juice pack, solids and liquids
209 cal · 0.5g proteinFruit salad, (peach and pear and apricot and pineapple and cherry), light syrup, solids and liquids
243 cal · 0.3g proteinFruit salad, (peach and pear and apricot and pineapple and cherry), water pack, solids and liquids
0 cal · 0.0g proteinFruit salad, (pineapple and papaya and banana and guava), tropical, heavy syrup, solids and liquids
360 cal · 0.4g proteinFruit syrup
1425 cal · 0.0g proteinGame meat , bison, ground
935 cal · 18.7g proteinGame meat, antelope
0 cal · 0.0g proteinGame meat, bear
0 cal · 0.0g proteinGame meat, beaver
0 cal · 0.0g proteinGame meat, beefalo, composite of cuts
0 cal · 0.0g proteinGame meat, bison, chuck, shoulder clod, separable lean only
0 cal · 0.0g proteinGame meat, bison, ribeye, separable lean only, trimmed to 0" fat
485 cal · 22.1g proteinGame meat, bison, separable lean only
456 cal · 21.6g proteinGame meat, bison, shoulder clod, separable lean only, trimmed to 0" fat
0 cal · 0.0g proteinGame meat, bison, top round, separable lean only, 1" steak
0 cal · 0.0g proteinGame meat, bison, top sirloin, separable lean only, trimmed to 0" fat
0 cal · 0.0g proteinGame meat, boar, wild
0 cal · 0.0g proteinGame meat, buffalo, water
414 cal · 20.4g proteinGame meat, caribou
0 cal · 0.0g proteinGame meat, deer, ground
0 cal · 0.0g proteinGame meat, deer
0 cal · 0.0g proteinGame meat, elk, ground
722 cal · 21.8g proteinGame meat, elk
0 cal · 0.0g proteinGame meat, goat
0 cal · 0.0g proteinGame meat, horse
556 cal · 21.4g proteinGame meat, moose
0 cal · 0.0g proteinGame meat, muskrat
678 cal · 20.8g proteinGame meat, rabbit, domesticated, composite of cuts
569 cal · 20.1g proteinGame meat, rabbit, wild
0 cal · 0.0g proteinGame meat, squirrel
502 cal · 21.2g proteinGarlic
623 cal · 6.4g proteinGeorge Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
1631 cal · 13.3g proteinGinger root
0 cal · 0.0g proteinGlutino, Gluten Free Wafers, Lemon Flavored
0 cal · 0.0g proteinGoji berries
0 cal · 0.0g proteinGoose, domesticated, meat and skin
0 cal · 0.0g proteinGoose, domesticated, meat only
0 cal · 0.0g proteinGoose, liver
556 cal · 16.4g proteinGooseberries, light syrup pack, solids and liquids
0 cal · 0.0g proteinGooseberries
0 cal · 0.0g proteinGourd, dishcloth (towelgourd)
0 cal · 0.0g proteinGourd, white-flowered (calabash)
0 cal · 0.0g proteinGrape juice
252 cal · 0.4g proteinGrape juice and calcium
258 cal · 0.4g proteinGrape juice, without added ascorbic acid
0 cal · 0.0g proteinGrape leaves
0 cal · 0.0g proteinGrape leaves
0 cal · 0.0g proteinGrapefruit juice, pink or red, with added calcium
0 cal · 0.0g proteinGrapefruit juice, pink
0 cal · 0.0g proteinGrapefruit juice, white, OCEAN SPRAY
0 cal · 0.0g proteinGrapefruit juice, white
0 cal · 0.0g proteinGrapefruit juice, white
192 cal · 0.6g proteinGrapefruit juice, white concentrate, diluted with 3 volume water
0 cal · 0.0g proteinGrapefruit juice, white concentrate, undiluted
0 cal · 0.0g proteinGrapefruit juice, white
163 cal · 0.5g proteinGrapefruit, pink and red and white, all areas
134 cal · 0.6g proteinGrapefruit, pink and red, all areas
0 cal · 0.0g proteinGrapefruit, pink and red, California and Arizona
0 cal · 0.0g proteinGrapefruit, pink and red, Florida
126 cal · 0.6g proteinGrapefruit, white, all areas
0 cal · 0.0g proteinGrapefruit, white, California
0 cal · 0.0g proteinGrapefruit, white, Florida
0 cal · 0.0g proteinGrapefruit, sections, juice pack, solids and liquids
0 cal · 0.0g proteinGrapefruit, sections, light syrup pack, solids and liquids
251 cal · 0.6g proteinGrapefruit, sections, water pack, solids and liquids
0 cal · 0.0g proteinGrapes, american type (slip skin)
280 cal · 0.6g proteinGrapes, thompson seedless, heavy syrup pack, solids and liquids
0 cal · 0.0g proteinGrapes, thompson seedless, water pack, solids and liquids
0 cal · 0.0g proteinGrapes, muscadine
0 cal · 0.0g proteinGrapes, red or green (European type, such as Thompson seedless)
0 cal · 0.0g proteinGroundcherries, (cape-gooseberries or poha)
0 cal · 0.0g proteinGuava nectar
0 cal · 0.0g proteinGuava nectar, with sucralose
200 cal · 0.3g proteinGuava sauce, cooked
151 cal · 0.3g proteinGuavas, common
285 cal · 2.5g proteinGuavas, stberry
289 cal · 0.6g proteinGuinea hen, meat and skin
661 cal · 23.4g proteinGuinea hen, meat only
460 cal · 20.6g proteinHearts of palm
0 cal · 0.0g proteinHORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored
0 cal · 0.0g proteinHorned melon (Kiwano)
0 cal · 0.0g proteinHuckleberries
0 cal · 0.0g proteinHyacinth beans, mature seeds
1441 cal · 23.9g proteinHyacinth-beans, immature seeds
192 cal · 2.1g proteinIce creams, BREYERS, All Natural Light Vanilla Chocolate Stberry
0 cal · 0.0g proteinIce creams, BREYERS, No Sugar Added, Vanilla Chocolate Stberry
600 cal · 3.7g proteinIce creams, stberry
0 cal · 0.0g proteinInfant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA
0 cal · 0.0g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA
280 cal · 1.8g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed
276 cal · 1.8g proteinJackfruit, syrup pack
385 cal · 0.4g proteinJackfruit
0 cal · 0.0g proteinJams and preserves, apricot
0 cal · 0.0g proteinJams, preserves, marmalades with fruit juice
0 cal · 0.0g proteinJava-plum, (jambolan)
0 cal · 0.0g proteinJerusalem-artichokes
304 cal · 2.0g proteinJew's ear, (pepeao)
0 cal · 0.0g proteinJuice, apple and grape blend
0 cal · 0.0g proteinJuice, apple, grape and pear blend and calcium
219 cal · 0.2g proteinJujube
0 cal · 0.0g proteinJute, potherb
0 cal · 0.0g proteinKale
0 cal · 0.0g proteinKefir, lowfat, stberry, LIFEWAY
0 cal · 0.0g proteinKiwifruit, green
0 cal · 0.0g proteinKiwifruit, ZESPRI SunGold
0 cal · 0.0g proteinKohlrabi
0 cal · 0.0g proteinKumquats
296 cal · 1.9g proteinLamb, Australian, ground, 85% lean / 15% fat
1067 cal · 17.1g proteinLamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, external fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat
816 cal · 18.9g proteinLamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat
509 cal · 22.5g proteinLamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat
1063 cal · 17.3g proteinLamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat
849 cal · 19.3g proteinLamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, seam fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, separable fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat
573 cal · 19.9g proteinLamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat
597 cal · 23.2g proteinLamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice
0 cal · 0.0g proteinLamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice
0 cal · 0.0g proteinLamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice
0 cal · 0.0g proteinLamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice
0 cal · 0.0g proteinLamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat
0 cal · 0.0g proteinLamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice
0 cal · 0.0g proteinLamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice
0 cal · 0.0g proteinLamb, foreshank, separable lean only, trimmed to 1/4" fat, choice
0 cal · 0.0g proteinLamb, ground
1180 cal · 16.6g proteinLamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice
841 cal · 18.6g proteinLamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice
0 cal · 0.0g proteinLamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice
523 cal · 20.5g proteinLamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice
0 cal · 0.0g proteinLamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice
0 cal · 0.0g proteinLamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice
0 cal · 0.0g proteinLamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice
962 cal · 17.9g proteinLamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice
874 cal · 18.5g proteinLamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice
0 cal · 0.0g proteinLamb, loin, separable lean and fat, trimmed to 1/4" fat, choice
0 cal · 0.0g proteinLamb, loin, separable lean and fat, trimmed to 1/8" fat, choice
0 cal · 0.0g proteinLamb, loin, separable lean only, trimmed to 1/4" fat, choice
0 cal · 0.0g proteinLamb, New Zealand, imported, brains
492 cal · 11.3g proteinLamb, New Zealand, imported, breast, separable lean only
624 cal · 18.3g proteinLamb, New Zealand, imported, chump, boneless, separable lean only
0 cal · 0.0g proteinLamb, New Zealand, imported, flap, boneless, separable lean and fat
0 cal · 0.0g proteinLamb, New Zealand, imported, flap, boneless, separable lean only
0 cal · 0.0g proteinLamb, New Zealand, imported, fore-shank, separable lean and fat
766 cal · 20.1g proteinLamb, New Zealand, imported, fore-shank, separable lean only
0 cal · 0.0g proteinLamb, New Zealand, imported, composite of trimmed retail cuts, separable fat
2678 cal · 6.9g proteinLamb, New Zealand, imported, composite of trimmed retail cuts, separable lean and fat
0 cal · 0.0g proteinLamb, New Zealand, imported, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, New Zealand, imported, composite of trimmed retail cuts, separable lean only
536 cal · 20.8g proteinLamb, New Zealand, imported, foreshank, separable lean and fat, trimmed to 1/8" fat
933 cal · 18.0g proteinLamb, New Zealand, imported, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat
841 cal · 18.8g proteinLamb, New Zealand, imported, loin, separable lean and fat, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, new zealand, imported, rib, separable lean and fat, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, New Zealand, imported, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, New Zealand, imported, ground lamb
0 cal · 0.0g proteinLamb, New Zealand, imported, heart
0 cal · 0.0g proteinLamb, New Zealand, imported, hind-shank, separable lean and fat
0 cal · 0.0g proteinLamb, New Zealand, imported, hind-shank, separable lean only
0 cal · 0.0g proteinLamb, New Zealand, imported, Intermuscular fat
0 cal · 0.0g proteinLamb, New Zealand, imported, kidney
0 cal · 0.0g proteinLamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat
861 cal · 18.6g proteinLamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only
528 cal · 21.1g proteinLamb, New Zealand, imported, liver
0 cal · 0.0g proteinLamb, New Zealand, imported, loin chop, separable lean and fat
0 cal · 0.0g proteinLamb, New Zealand, imported, loin chop, separable lean only
0 cal · 0.0g proteinLamb, New Zealand, imported, loin saddle, separable lean and fat
0 cal · 0.0g proteinLamb, New Zealand, imported, loin saddle, separable lean only
549 cal · 20.9g proteinLamb, New Zealand, imported, loin, boneless, separable lean and fat
0 cal · 0.0g proteinLamb, New Zealand, imported, loin, boneless, separable lean only
0 cal · 0.0g proteinLamb, New Zealand, imported, neck chops, separable lean and fat
0 cal · 0.0g proteinLamb, New Zealand, imported, neck chops, separable lean only
0 cal · 0.0g proteinLamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat
0 cal · 0.0g proteinLamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only
0 cal · 0.0g proteinLamb, New Zealand, imported, rack - fully frenched, separable lean and fat
0 cal · 0.0g proteinLamb, New Zealand, imported, rack - fully frenched, separable lean only
0 cal · 0.0g proteinLamb, New Zealand, imported, rack - partly frenched, separable lean and fat
0 cal · 0.0g proteinLamb, New Zealand, imported, rack - partly frenched, separable lean only
0 cal · 0.0g proteinLamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat
0 cal · 0.0g proteinLamb, New Zealand, imported, square-cut shoulder chops, separable lean only
0 cal · 0.0g proteinLamb, New Zealand, imported, square-cut shoulder, separable lean and fat
1136 cal · 16.2g proteinLamb, New Zealand, imported, square-cut shoulder, separable lean only
0 cal · 0.0g proteinLamb, New Zealand, imported, subcutaneous fat
0 cal · 0.0g proteinLamb, New Zealand, imported, sweetbread
0 cal · 0.0g proteinLamb, New Zealand, imported, tenderloin, separable lean and fat
0 cal · 0.0g proteinLamb, New Zealand, imported, tenderloin, separable lean only
0 cal · 0.0g proteinLamb, New Zealand, imported, testes
0 cal · 0.0g proteinLamb, New Zealand, imported, tongue - swiss cut
0 cal · 0.0g proteinLamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat
0 cal · 0.0g proteinLamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only
504 cal · 20.9g proteinLamb, rib, separable lean and fat, trimmed to 1/4" fat, choice
0 cal · 0.0g proteinLamb, rib, separable lean and fat, trimmed to 1/8" fat, choice
0 cal · 0.0g proteinLamb, rib, separable lean only, trimmed to 1/4" fat, choice
707 cal · 20.0g proteinLamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice
0 cal · 0.0g proteinLamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice
0 cal · 0.0g proteinLamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice
1021 cal · 17.0g proteinLamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice
602 cal · 19.6g proteinLamb, variety meats and by-products, brain
510 cal · 10.4g proteinLamb, variety meats and by-products, heart
510 cal · 16.5g proteinLamb, variety meats and by-products, kidneys
406 cal · 15.7g proteinLamb, variety meats and by-products, liver
0 cal · 0.0g proteinLamb, variety meats and by-products, lungs
0 cal · 0.0g proteinLamb, variety meats and by-products, mechanically separated
0 cal · 0.0g proteinLamb, variety meats and by-products, pancreas
0 cal · 0.0g proteinLamb, variety meats and by-products, spleen
0 cal · 0.0g proteinLamb, variety meats and by-products, tongue
0 cal · 0.0g proteinLambsquarters
0 cal · 0.0g proteinLeeks, (bulb and lower leaf-portion)
255 cal · 1.5g proteinLemon grass (citronella)
0 cal · 0.0g proteinLemon juice from concentrate, CONCORD
0 cal · 0.0g proteinLemon juice from concentrate, REAL LEMON
0 cal · 0.0g proteinLemon juice from concentrate
0 cal · 0.0g proteinLemon juice
0 cal · 0.0g proteinLemon peel
0 cal · 0.0g proteinLemonade concentrate, pink
0 cal · 0.0g proteinLemonade concentrate, white
0 cal · 0.0g proteinLemonade concentrate, white with water
168 cal · 0.1g proteinLemonade, powder with water
0 cal · 0.0g proteinLemons, without peel
121 cal · 1.1g proteinLentils, pink or red
0 cal · 0.0g proteinLentils
0 cal · 0.0g proteinLentils, sprouted
0 cal · 0.0g proteinLettuce, butterhead (includes boston and bibb types)
55 cal · 1.4g proteinLettuce, cos or romaine
72 cal · 1.2g proteinLettuce, green leaf
0 cal · 0.0g proteinLettuce, iceberg (includes crisphead types)
0 cal · 0.0g proteinLettuce, red leaf
0 cal · 0.0g proteinLima beans, immature seeds
0 cal · 0.0g proteinLima beans, large, mature seeds
0 cal · 0.0g proteinLima beans, thin seeded (baby), mature seeds
0 cal · 0.0g proteinLime juice
0 cal · 0.0g proteinLime juice
0 cal · 0.0g proteinLimeade concentrate with water
0 cal · 0.0g proteinLimes
0 cal · 0.0g proteinLitchis
0 cal · 0.0g proteinLoganberries
230 cal · 1.5g proteinLongans
0 cal · 0.0g proteinLoquats
197 cal · 0.4g proteinLotus root
0 cal · 0.0g proteinLupins, mature seeds
0 cal · 0.0g proteinMammy-apple, (mamey)
213 cal · 0.5g proteinMango nectar
212 cal · 0.1g proteinMango
0 cal · 0.0g proteinMangos
0 cal · 0.0g proteinMangosteen, syrup pack
305 cal · 0.4g proteinMaraschino cherries, drained
0 cal · 0.0g proteinMarmalade, orange
0 cal · 0.0g proteinMayonnaise, reduced fat, with olive oil
1512 cal · 0.4g proteinMcDONALD'S, Fruit 'n Yogurt Parfait
0 cal · 0.0g proteinMcDONALD'S, Fruit 'n Yogurt Parfait (without granola)
377 cal · 2.5g proteinMcDONALD'S, Stberry Sundae
0 cal · 0.0g proteinMelon balls
0 cal · 0.0g proteinMelon, banana (Navajo)
90 cal · 0.8g proteinMelons, cantaloupe
0 cal · 0.0g proteinMelons, casaba
118 cal · 1.1g proteinMelons, honeydew
150 cal · 0.5g proteinMillet
1582 cal · 11.0g proteinMollusks, abalone, mixed species
0 cal · 0.0g proteinMollusks, clam, mixed species
360 cal · 14.7g proteinMollusks, cuttlefish, mixed species
331 cal · 16.2g proteinMollusks, mussel, blue
0 cal · 0.0g proteinMollusks, octopus, common
0 cal · 0.0g proteinMollusks, oyster, eastern, farmed
0 cal · 0.0g proteinMollusks, oyster, eastern, wild
0 cal · 0.0g proteinMollusks, oyster, Pacific
339 cal · 9.4g proteinMollusks, scallop, mixed species
0 cal · 0.0g proteinMollusks, snail
0 cal · 0.0g proteinMollusks, squid, mixed species
0 cal · 0.0g proteinMollusks, whelk, unspecified
573 cal · 23.8g proteinMothbeans, mature seeds
0 cal · 0.0g proteinMountain yam, hawaii
0 cal · 0.0g proteinMuffin, blueberry, low-fat
0 cal · 0.0g proteinMuffins, blueberry (Includes mini-muffins)
0 cal · 0.0g proteinMuffins, blueberry, dry mix
0 cal · 0.0g proteinMuffins, blueberry from recipe, made with low fat (2%) milk
1192 cal · 6.5g proteinMuffins, blueberry, toaster-type
0 cal · 0.0g proteinMuffins, blueberry, toaster-type, toasted
0 cal · 0.0g proteinMuffins, English, raisin-cinnamon (includes apple-cinnamon)
0 cal · 0.0g proteinMuffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)
0 cal · 0.0g proteinMuffins, wheat bran, toaster-type with raisins, toasted
0 cal · 0.0g proteinMulberries
0 cal · 0.0g proteinMung beans, mature seeds
1452 cal · 23.9g proteinMung beans, mature seeds, sprouted
126 cal · 3.0g proteinMungo beans, mature seeds
0 cal · 0.0g proteinMushroom, white, exposed to ultraviolet light
0 cal · 0.0g proteinMushrooms, brown, italian, or crimini, exposed to ultraviolet light
94 cal · 2.5g proteinMushrooms, brown, italian, or crimini
94 cal · 2.5g proteinMushrooms, Chanterelle
0 cal · 0.0g proteinMushrooms, enoki
0 cal · 0.0g proteinMushrooms, maitake
0 cal · 0.0g proteinMushrooms, morel
0 cal · 0.0g proteinMushrooms, oyster
0 cal · 0.0g proteinMushrooms, portabella, exposed to ultraviolet light
0 cal · 0.0g proteinMushrooms, portabella
0 cal · 0.0g proteinMushrooms, shiitake
141 cal · 2.2g proteinMushrooms, white
0 cal · 0.0g proteinMustard greens
0 cal · 0.0g proteinMustard spinach, (tendergreen)
0 cal · 0.0g proteinNectarines
0 cal · 0.0g proteinNew Zealand spinach
0 cal · 0.0g proteinNopales
66 cal · 1.3g proteinNuts, acorns
1619 cal · 6.2g proteinNuts, cashew nuts
2314 cal · 18.2g proteinNuts, chestnuts, chinese
937 cal · 4.2g proteinNuts, chestnuts, japanese
644 cal · 2.3g proteinNuts, coconut cream
1494 cal · 1.2g proteinNuts, coconut cream (liquid expressed from grated meat)
1381 cal · 3.6g proteinNuts, coconut meat (desiccated), creamed
2862 cal · 5.3g proteinNuts, coconut meat (desiccated), not
2761 cal · 6.9g proteinNuts, coconut meat (desiccated), flaked
1854 cal · 3.4g proteinNuts, coconut meat (desiccated), flaked, packaged
1908 cal · 3.1g proteinNuts, coconut meat (desiccated), shredded
2096 cal · 2.9g proteinNuts, coconut meat (desiccated), toasted
2477 cal · 5.3g proteinNuts, coconut meat
1481 cal · 3.3g proteinNuts, coconut milk (liquid expressed from grated meat and water)
824 cal · 2.0g proteinNuts, coconut milk (liquid expressed from grated meat and water)
845 cal · 1.6g proteinNuts, coconut milk (liquid expressed from grated meat and water)
962 cal · 2.3g proteinNuts, coconut water (liquid from coconuts)
79 cal · 0.7g proteinNuts, ginkgo nuts
761 cal · 4.3g proteinNuts, macadamia nuts
3004 cal · 7.9g proteinNuts, pistachio nuts
2342 cal · 20.2g proteinOat bran
1029 cal · 17.3g proteinOheloberries
117 cal · 0.4g proteinOil, apricot kernel
3699 cal · 0.0g proteinOil, avocado
3699 cal · 0.0g proteinOil, coconut
3730 cal · 0.0g proteinOil, corn, peanut, and olive
3699 cal · 0.0g proteinOil, grapeseed
3699 cal · 0.0g proteinOil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
3680 cal · 0.0g proteinOil, industrial, coconut, confection fat, typical basis for ice cream coatings
3699 cal · 0.0g proteinOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
3699 cal · 0.0g proteinOil, olive, salad or cooking
3699 cal · 0.0g proteinOkra
138 cal · 1.9g proteinOLIVE GARDEN, cheese ravioli with marinara sauce
664 cal · 7.4g proteinOLIVE GARDEN, chicken parmigiana without pasta
885 cal · 15.3g proteinOLIVE GARDEN, lasagna classico
770 cal · 11.3g proteinOLIVE GARDEN, spaghetti with meat sauce
508 cal · 5.8g proteinOLIVE GARDEN, spaghetti with pomodoro sauce
428 cal · 4.3g proteinOlive loaf, pork
983 cal · 11.8g proteinOlives, pickled, green
609 cal · 1.0g proteinOlives, ripe (jumbo-super colossal)
339 cal · 1.0g proteinOlives, ripe (small-extra large)
485 cal · 0.8g proteinOnions
166 cal · 1.1g proteinOnions, spring or scallions (includes tops and bulb)
135 cal · 1.8g proteinOnions, sweet
133 cal · 0.8g proteinOnions, welsh
142 cal · 1.9g proteinOrange juice
196 cal · 0.7g proteinOrange juice, chilled, includes from concentrate
203 cal · 0.7g proteinOrange juice, chilled, includes from concentrate, with added calcium
199 cal · 0.7g proteinOrange juice, chilled, includes from concentrate, with added calcium and vitamin D
199 cal · 0.7g proteinOrange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E
203 cal · 0.7g proteinOrange juice concentrate, diluted with 3 volume water
155 cal · 0.6g proteinOrange juice concentrate, diluted with 3 volume water, with added calcium
154 cal · 0.6g proteinOrange juice concentrate, undiluted
620 cal · 2.4g proteinOrange juice concentrate, undiluted, with added calcium
616 cal · 2.4g proteinOrange juice (Includes foods for USDA's Food Distribution Program)
188 cal · 0.7g proteinOrange peel
405 cal · 1.5g proteinOrange Pineapple Juice Blend
214 cal · 0.4g proteinOrange-grapefruit juice
180 cal · 0.6g proteinOranges, all commercial varieties
197 cal · 0.9g proteinOranges, California, valencias
205 cal · 1.0g proteinOranges, Florida
192 cal · 0.7g proteinOranges, navels (Includes foods for USDA's Food Distribution Program)
207 cal · 0.9g proteinOranges, with peel
262 cal · 1.3g proteinOstrich, fan
490 cal · 21.8g proteinOstrich, ground
690 cal · 20.2g proteinOstrich, inside leg
465 cal · 22.4g proteinOstrich, inside strip
532 cal · 23.7g proteinOstrich, outside leg
482 cal · 22.9g proteinOstrich, outside strip
501 cal · 23.4g proteinOstrich, oyster
524 cal · 21.6g proteinOstrich, round
483 cal · 22.0g proteinOstrich, tenderloin
515 cal · 22.1g proteinOstrich, tip trimmed
477 cal · 21.9g proteinOstrich, top loin
498 cal · 21.7g proteinPancakes, blueberry from recipe
929 cal · 6.1g proteinPapaya nectar
238 cal · 0.2g proteinPapaya, heavy syrup, drained
862 cal · 0.1g proteinPapayas
179 cal · 0.5g proteinParsnips
314 cal · 1.2g proteinPassion-fruit juice, purple
213 cal · 0.4g proteinPassion-fruit juice, yellow
251 cal · 0.7g proteinPassion-fruit, (granadilla), purple
406 cal · 2.2g proteinPastry, Pastelitos de Guava (guava pastries)
1588 cal · 5.5g proteinPeach nectar
210 cal · 0.2g proteinPeach nectar, with sucralose, without added ascorbic acid
206 cal · 0.1g proteinPeaches, extra heavy syrup pack, solids and liquids
402 cal · 0.5g proteinPeaches, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)
176 cal · 0.4g proteinPeaches, heavy syrup pack, solids and liquids
310 cal · 0.5g proteinPeaches, heavy syrup, drained
303 cal · 0.5g proteinPeaches, juice pack, solids and liquids
184 cal · 0.6g proteinPeaches, light syrup pack, solids and liquids
226 cal · 0.5g proteinPeaches, water pack, solids and liquids
100 cal · 0.4g proteinPeaches (low-moisture), sulfured, stewed
556 cal · 2.0g proteinPeaches (low-moisture), sulfured
1360 cal · 4.9g proteinPeaches, sulfured, stewed
431 cal · 1.1g proteinPeaches, sulfured, stewed
322 cal · 1.2g proteinPeaches, sulfured
1000 cal · 3.6g proteinPeaches, sliced
393 cal · 0.6g proteinPeaches, spiced, heavy syrup pack, solids and liquids
314 cal · 0.4g proteinPeaches, yellow
165 cal · 0.9g proteinPeanuts, all types
2374 cal · 25.8g proteinPeanuts, spanish
2386 cal · 26.1g proteinPeanuts, valencia
2385 cal · 25.1g proteinPeanuts, virginia
2356 cal · 25.2g proteinPear nectar
251 cal · 0.1g proteinPear nectar, without added ascorbic acid
251 cal · 0.1g proteinPears, asian
176 cal · 0.5g proteinPears, extra heavy syrup pack, solids and liquids
406 cal · 0.2g proteinPears, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)
197 cal · 0.3g proteinPears, heavy syrup pack, solids and liquids
310 cal · 0.2g proteinPears, heavy syrup, drained
309 cal · 0.2g proteinPears, juice pack, solids and liquids
209 cal · 0.3g proteinPears, light syrup pack, solids and liquids
238 cal · 0.2g proteinPears, water pack, solids and liquids
121 cal · 0.2g proteinPears, sulfured, stewed
586 cal · 0.9g proteinPears, sulfured, stewed
531 cal · 0.9g proteinPears, sulfured
1096 cal · 1.9g proteinPears
239 cal · 0.4g proteinPears, bartlett (Includes foods for USDA's Food Distribution Program)
264 cal · 0.4g proteinPears, bosc (Includes foods for USDA's Food Distribution Program)
279 cal · 0.4g proteinPears, green anjou (Includes foods for USDA's Food Distribution Program)
275 cal · 0.4g proteinPears, red anjou
261 cal · 0.3g proteinPeas, edible-podded
176 cal · 2.8g proteinPeas, green
339 cal · 5.4g proteinPeas, green, split, mature seeds
1521 cal · 23.1g proteinPeas, mature seeds, sprouted
519 cal · 8.8g proteinPepper, banana
113 cal · 1.7g proteinPeppers, hot chili, green
0 cal · 0.0g proteinPeppers, hot chili, red
0 cal · 0.0g proteinPeppers, hungarian
0 cal · 0.0g proteinPeppers, jalapeno
119 cal · 0.9g proteinPeppers, serrano
0 cal · 0.0g proteinPeppers, sweet, green
0 cal · 0.0g proteinPeppers, sweet, red
0 cal · 0.0g proteinPeppers, sweet, yellow
0 cal · 0.0g proteinPersimmons, japanese
0 cal · 0.0g proteinPersimmons, native
531 cal · 0.8g proteinPheasant, breast, meat only
556 cal · 24.4g proteinPheasant, leg, meat only
561 cal · 22.2g proteinPie fillings, apple
0 cal · 0.0g proteinPie fillings, blueberry
757 cal · 0.4g proteinPie fillings, cherry
0 cal · 0.0g proteinPie fillings, cherry, low calorie
0 cal · 0.0g proteinPie, apple, enriched flour
0 cal · 0.0g proteinPie, apple flour
0 cal · 0.0g proteinPie, apple from recipe
0 cal · 0.0g proteinPie, banana cream from mix, no-bake type
0 cal · 0.0g proteinPie, banana cream from recipe
0 cal · 0.0g proteinPie, blueberry
971 cal · 1.8g proteinPie, blueberry from recipe
1025 cal · 2.7g proteinPie, cherry
0 cal · 0.0g proteinPie, cherry from recipe
1130 cal · 2.8g proteinPie, coconut cream from mix, no-bake type
0 cal · 0.0g proteinPie, coconut creme
0 cal · 0.0g proteinPie, coconut custard
1088 cal · 5.9g proteinPie, Dutch Apple
1215 cal · 2.2g proteinPie, fried pies, cherry
0 cal · 0.0g proteinPie, fried pies, fruit
0 cal · 0.0g proteinPie, fried pies, lemon
0 cal · 0.0g proteinPie, lemon meringue
0 cal · 0.0g proteinPie, lemon meringue from recipe
0 cal · 0.0g proteinPie, peach
0 cal · 0.0g proteinPigeon peas (red gram), mature seeds
0 cal · 0.0g proteinPigeonpeas, immature seeds
569 cal · 7.2g proteinPineapple juice
0 cal · 0.0g proteinPineapple juice, without added ascorbic acid
0 cal · 0.0g proteinPineapple juice, not from concentrate, with added vitamins A, C and E
210 cal · 0.4g proteinPineapple juice concentrate, diluted with 3 volume water
0 cal · 0.0g proteinPineapple juice concentrate, undiluted
0 cal · 0.0g proteinPineapple, extra heavy syrup pack, solids and liquids
347 cal · 0.3g proteinPineapple, heavy syrup pack, solids and liquids
326 cal · 0.3g proteinPineapple, juice pack, drained
0 cal · 0.0g proteinPineapple, juice pack, solids and liquids
0 cal · 0.0g proteinPineapple, light syrup pack, solids and liquids
0 cal · 0.0g proteinPineapple, water pack, solids and liquids
0 cal · 0.0g proteinPineapple, chunks
0 cal · 0.0g proteinPineapple
0 cal · 0.0g proteinPineapple, extra sweet variety
215 cal · 0.5g proteinPineapple, traditional varieties
0 cal · 0.0g proteinPitanga, (surinam-cherry)
0 cal · 0.0g proteinPlantains, green
0 cal · 0.0g proteinPlantains, yellow
0 cal · 0.0g proteinPlums, heavy syrup, drained
374 cal · 0.4g proteinPlums, purple, extra heavy syrup pack, solids and liquids
423 cal · 0.4g proteinPlums, purple, heavy syrup pack, solids and liquids
0 cal · 0.0g proteinPlums, purple, juice pack, solids and liquids
0 cal · 0.0g proteinPlums, purple, light syrup pack, solids and liquids
0 cal · 0.0g proteinPlums, purple, water pack, solids and liquids
0 cal · 0.0g proteinPlums (prunes), stewed
0 cal · 0.0g proteinPlums (prunes), stewed
0 cal · 0.0g proteinPlums (prunes)
1006 cal · 2.2g proteinPlums
0 cal · 0.0g proteinPlums, wild (Northern Plains Indians)
0 cal · 0.0g proteinPokeberry shoots, (poke), cooked, boiled, drained
0 cal · 0.0g proteinPokeberry shoots, (poke), cooked, boiled, drained
0 cal · 0.0g proteinPokeberry shoots, (poke)
0 cal · 0.0g proteinPomegranate juice
0 cal · 0.0g proteinPomegranates
346 cal · 1.7g proteinPork, cured, ham, center slice, country-style, separable lean only
816 cal · 27.8g proteinPork, cured, salt pork
3130 cal · 5.0g proteinPork, fresh, backfat
3397 cal · 2.9g proteinPork, fresh, backribs, separable lean and fat
936 cal · 19.1g proteinPork, fresh, belly
2167 cal · 9.3g proteinPork, fresh, carcass, separable lean and fat
1573 cal · 13.9g proteinPork, fresh, composite of separable fat, with added solution
2126 cal · 9.3g proteinPork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat
884 cal · 18.2g proteinPork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only
562 cal · 21.2g proteinPork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat
904 cal · 18.9g proteinPork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat
741 cal · 20.1g proteinPork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only
602 cal · 21.2g proteinPork, fresh, enhanced, loin, tenderloin, separable lean only
443 cal · 20.4g proteinPork, fresh, ground
1100 cal · 16.9g proteinPork, fresh, leg (ham), rump half, separable lean and fat
763 cal · 20.3g proteinPork, fresh, leg (ham), shank half, separable lean and fat
807 cal · 19.9g proteinPork, fresh, leg (ham), shank half, separable lean only
498 cal · 21.7g proteinPork, fresh, leg (ham), whole, separable lean and fat
1025 cal · 17.4g proteinPork, fresh, leg (ham), whole, separable lean only
569 cal · 20.5g proteinPork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat
813 cal · 19.6g proteinPork, fresh, loin, blade (chops or roasts), bone-in, separable lean only
599 cal · 21.2g proteinPork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only
656 cal · 20.5g proteinPork, fresh, loin, blade (chops or roasts), boneless, separable lean only
513 cal · 21.4g proteinPork, fresh, loin, center loin (chops), bone-in, separable lean and fat
711 cal · 20.7g proteinPork, fresh, loin, center loin (chops), bone-in, separable lean only
533 cal · 22.0g proteinPork, fresh, loin, center loin (chops), boneless, separable lean and fat
842 cal · 21.1g proteinPork, fresh, loin, center loin (chops), boneless, separable lean only
514 cal · 23.8g proteinPork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat
779 cal · 20.3g proteinPork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only
570 cal · 21.8g proteinPork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat
883 cal · 19.9g proteinPork, fresh, loin, center rib (chops or roasts), boneless, separable lean only
636 cal · 21.8g proteinPork, fresh, loin, country-style ribs, separable lean and fat
792 cal · 19.3g proteinPork, fresh, loin, country-style ribs, separable lean only
584 cal · 20.8g proteinPork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat
704 cal · 20.5g proteinPork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only
538 cal · 21.6g proteinPork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat
555 cal · 22.5g proteinPork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only
505 cal · 22.8g proteinPork, fresh, loin, tenderloin, separable lean and fat
502 cal · 20.6g proteinPork, fresh, loin, tenderloin, separable lean and fat, with added solution
478 cal · 20.2g proteinPork, fresh, loin, tenderloin, separable lean only
456 cal · 20.9g proteinPork, fresh, loin, top loin (chops), boneless, separable lean and fat
647 cal · 21.6g proteinPork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution
715 cal · 19.4g proteinPork, fresh, loin, top loin (chops), boneless, separable lean only
530 cal · 22.4g proteinPork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution
488 cal · 21.1g proteinPork, fresh, loin, top loin (roasts), boneless, separable lean and fat
696 cal · 21.3g proteinPork, fresh, loin, top loin (roasts), boneless, separable lean only
553 cal · 22.4g proteinPork, fresh, loin, whole, separable lean and fat
828 cal · 19.7g proteinPork, fresh, loin, whole, separable lean only
598 cal · 21.4g proteinPork, fresh, separable fat
2645 cal · 9.3g proteinPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat
778 cal · 17.4g proteinPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution
709 cal · 17.2g proteinPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only
550 cal · 18.7g proteinPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution
511 cal · 18.3g proteinPork, fresh, shoulder, arm picnic, separable lean and fat
806 cal · 18.7g proteinPork, fresh, shoulder, arm picnic, separable lean only
504 cal · 20.3g proteinPork, fresh, shoulder, whole, separable lean and fat
987 cal · 17.2g proteinPork, fresh, shoulder, whole, separable lean only
619 cal · 19.6g proteinPork, fresh, spareribs, separable lean and fat
1159 cal · 15.5g proteinPork, fresh, variety meats and by-products, brain
531 cal · 10.3g proteinPork, fresh, variety meats and by-products, chitterlings
764 cal · 7.6g proteinPork, fresh, variety meats and by-products, ears
979 cal · 22.4g proteinPork, fresh, variety meats and by-products, feet
889 cal · 23.2g proteinPork, fresh, variety meats and by-products, heart
494 cal · 17.3g proteinPork, fresh, variety meats and by-products, jowl
2741 cal · 6.4g proteinPork, fresh, variety meats and by-products, kidneys
418 cal · 16.5g proteinPork, fresh, variety meats and by-products, leaf fat
3586 cal · 1.8g proteinPork, fresh, variety meats and by-products, liver
561 cal · 21.4g proteinPork, fresh, variety meats and by-products, lungs
356 cal · 14.1g proteinPork, fresh, variety meats and by-products, mechanically separated
1272 cal · 15.0g proteinPork, fresh, variety meats and by-products, pancreas
833 cal · 18.6g proteinPork, fresh, variety meats and by-products, spleen
418 cal · 17.9g proteinPork, fresh, variety meats and by-products, stomach
665 cal · 16.9g proteinPork, fresh, variety meats and by-products, tail
1582 cal · 17.8g proteinPork, fresh, variety meats and by-products, tongue
941 cal · 16.3g proteinPork, ground, 84% lean / 16% fat
911 cal · 18.0g proteinPork, ground, 96% lean / 4% fat
507 cal · 21.1g proteinPork, Leg Cap Steak, boneless, separable lean and fat
515 cal · 21.6g proteinPork, Leg sirloin tip roast, boneless, separable lean and fat
474 cal · 22.9g proteinPork, Shoulder breast, boneless, separable lean and fat
531 cal · 22.5g proteinPork, Shoulder petite tender, boneless, separable lean and fat
535 cal · 21.6g proteinPotatoes, flesh and skin
322 cal · 2.0g proteinPotatoes, red, flesh and skin
295 cal · 1.9g proteinPotatoes, white, flesh and skin
288 cal · 1.7g proteinPoultry, mechanically deboned, from backs and necks with skin
1138 cal · 11.4g proteinPoultry, mechanically deboned, from backs and necks without skin
833 cal · 13.8g proteinPoultry, mechanically deboned, from mature hens
1017 cal · 14.7g proteinPrickly pears, broiled (Northern Plains Indians)
379 cal · 0.4g proteinPrickly pears
172 cal · 0.7g proteinPrickly pears (Northern Plains Indians)
176 cal · 0.1g proteinPrune juice
297 cal · 0.6g proteinPrune puree
1075 cal · 2.1g proteinPrunes, heavy syrup pack, solids and liquids
439 cal · 0.9g proteinPrunes (low-moisture), stewed
473 cal · 1.2g proteinPrunes (low-moisture)
1418 cal · 3.7g proteinPudding, lemon, dry mix with sugar, egg yolk and water
458 cal · 0.7g proteinPuddings, banana, dry mix, instant
1536 cal · 0.0g proteinPuddings, banana, dry mix, instant with 2% milk
441 cal · 2.8g proteinPuddings, banana, dry mix, instant with whole milk
480 cal · 2.6g proteinPuddings, banana, dry mix, instant, with added oil
1615 cal · 0.0g proteinPuddings, banana, dry mix
1532 cal · 0.0g proteinPuddings, banana, dry mix with 2% milk
422 cal · 2.9g proteinPuddings, banana, dry mix with whole milk
463 cal · 2.7g proteinPuddings, banana, dry mix, with added oil
1619 cal · 0.0g proteinPuddings, coconut cream, dry mix, instant
1736 cal · 0.9g proteinPuddings, coconut cream, dry mix, instant with 2% milk
448 cal · 2.9g proteinPuddings, coconut cream, dry mix, instant with whole milk
490 cal · 2.9g proteinPuddings, coconut cream, dry mix
1814 cal · 1.0g proteinPuddings, coconut cream, dry mix with 2% milk
435 cal · 3.1g proteinPuddings, coconut cream, dry mix with whole milk
477 cal · 3.0g proteinPuddings, lemon, dry mix, instant
1582 cal · 0.0g proteinPuddings, lemon, dry mix, instant with 2% milk
449 cal · 2.8g proteinPuddings, lemon, dry mix, instant with whole milk
481 cal · 2.7g proteinPuddings, lemon, dry mix
1519 cal · 0.1g proteinPuddings, lemon, dry mix, with added oil, potassium, sodium
1531 cal · 0.1g proteinPummelo
159 cal · 0.8g proteinPumpkin flowers
63 cal · 1.0g proteinPumpkin leaves
79 cal · 3.1g proteinPumpkin
109 cal · 1.0g proteinPurslane
84 cal · 2.0g proteinQuail, breast, meat only
515 cal · 22.6g proteinQuail, meat and skin
803 cal · 19.6g proteinQuail, meat only
561 cal · 21.8g proteinQuinces
238 cal · 0.4g proteinRadicchio
96 cal · 1.4g proteinRadish seeds, sprouted
180 cal · 3.8g proteinRadishes, oriental
76 cal · 0.6g proteinRadishes
66 cal · 0.7g proteinRadishes, white icicle
59 cal · 1.1g proteinRaisins, dark, seedless (Includes foods for USDA's Food Distribution Program)
1250 cal · 3.3g proteinRaisins, golden, seedless
1258 cal · 3.3g proteinRaisins, seeded
1238 cal · 2.5g proteinRaspberries, red, heavy syrup pack, solids and liquids
381 cal · 0.8g proteinRaspberries, red
431 cal · 0.7g proteinRaspberries, red
234 cal · 1.1g proteinRaspberries, puree, seedless
170 cal · 1.0g proteinRaspberries, puree, with seeds
230 cal · 1.1g proteinRaspberries
220 cal · 1.2g proteinRaspberries, wild (Northern Plains Indians)
261 cal · 1.1g proteinRaspberry juice concentrate
924 cal · 3.0g proteinRestaurant, Chinese, lemon chicken
1054 cal · 11.9g proteinRestaurant, Chinese, orange chicken
1096 cal · 14.5g proteinRhubarb, cooked, with sugar
485 cal · 0.4g proteinRhubarb
88 cal · 0.6g proteinRhubarb
88 cal · 0.9g proteinRhubarb, wild, leaves
255 cal · 4.2g proteinRose-apples
105 cal · 0.6g proteinRoselle
205 cal · 1.0g proteinRowal
462 cal · 2.3g proteinRuby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, with added vitamin C
183 cal · 0.5g proteinRuffed Grouse, breast meat, skinless
467 cal · 25.9g proteinRutabagas
157 cal · 1.1g proteinSalmonberries
195 cal · 0.8g proteinSalsify, (vegetable oyster)
343 cal · 3.3g proteinSapodilla
347 cal · 0.4g proteinSapote, mamey
520 cal · 1.4g proteinSauce, peanut, made from coconut, water, sugar, peanuts
749 cal · 2.0g proteinSauce, plum, ready-to-serve
770 cal · 0.9g proteinSausage, Italian, pork, mild
1212 cal · 13.9g proteinSausage, pork, chorizo, link or ground
1237 cal · 13.6g proteinSausage, turkey, breakfast links, mild
728 cal · 15.9g proteinSausage, turkey, fresh
648 cal · 18.8g proteinScrapple, pork
893 cal · 8.1g proteinSeaweed, agar
109 cal · 0.5g proteinSeaweed, irishmoss
205 cal · 1.5g proteinSeaweed, kelp
180 cal · 1.7g proteinSeaweed, laver
146 cal · 5.8g proteinSeaweed, spirulina
109 cal · 5.9g proteinSeaweed, wakame
188 cal · 3.0g proteinSeeds, breadfruit seeds, boiled
703 cal · 5.3g proteinSeeds, breadfruit seeds
799 cal · 7.4g proteinSeeds, breadfruit seeds, roasted
866 cal · 6.2g proteinSeeds, breadnut tree seeds
908 cal · 6.0g proteinSeeds, lotus seeds
372 cal · 4.1g proteinSeeds, watermelon seed kernels
2330 cal · 28.3g proteinSesbania flower
113 cal · 1.3g proteinShallots
301 cal · 2.5g proteinSherbet, orange
602 cal · 1.1g proteinShortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
3699 cal · 0.0g proteinSILK Banana-Stberry soy yogurt
368 cal · 2.4g proteinSILK Black Cherry soy yogurt
368 cal · 2.4g proteinSILK Blueberry soy yogurt
368 cal · 2.4g proteinSILK Key Lime soy yogurt
368 cal · 2.4g proteinSILK Peach soy yogurt
393 cal · 2.4g proteinSILK Raspberry soy yogurt
368 cal · 2.4g proteinSILK Stberry soy yogurt
393 cal · 2.4g proteinSMART SOUP, Thai Coconut Curry
151 cal · 0.8g proteinSMART SOUP, Vietnamese Carrot Lemongrass
184 cal · 1.3g proteinSnack, Mixed Berry Bar
1601 cal · 13.2g proteinSnacks, banana chips
2170 cal · 2.3g proteinSnacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C
1503 cal · 0.5g proteinSnacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E
1428 cal · 4.4g proteinSnacks, fruit leather, pieces
1504 cal · 1.0g proteinSnacks, fruit leather, pieces, with vitamin C
1561 cal · 0.1g proteinSnacks, fruit leather, rolls
1551 cal · 0.1g proteinSnacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C
1559 cal · 0.1g proteinSnacks, granola bar, fruit-filled, nonfat
1431 cal · 5.9g proteinSnacks, granola bar, with coconut, chocolate coated
2223 cal · 5.2g proteinSnacks, granola bars, soft, uncoated, nut and raisin
1900 cal · 8.0g proteinSnacks, granola bars, soft, uncoated, raisin
1874 cal · 7.6g proteinSnacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
1528 cal · 4.2g proteinSnacks, NUTRI-GRAIN FRUIT AND NUT BAR
1685 cal · 9.4g proteinSnacks, SUNKIST, SUNKIST Fruit Roll, stberry, with vitamins A, C, and E
1432 cal · 0.6g proteinSoursop
276 cal · 1.0g proteinSoy flour, full-fat
1816 cal · 37.8g proteinSoy meal, defatted
1409 cal · 49.2g proteinSoybeans, green
614 cal · 12.9g proteinSoybeans, mature seeds
1866 cal · 36.5g proteinSoybeans, mature seeds, sprouted
510 cal · 13.1g proteinSpearmint
1192 cal · 19.9g proteinSpearmint, fresh
184 cal · 3.3g proteinSpinach
97 cal · 2.9g proteinSquab, (pigeon), light meat without skin
561 cal · 21.8g proteinSquab, (pigeon), meat and skin
1230 cal · 18.5g proteinSquab, (pigeon), meat only
594 cal · 17.5g proteinSquash, summer
69 cal · 1.2g proteinSquash, summer, crookneck and straightneck
78 cal · 1.0g proteinSquash, summer, scallop
75 cal · 1.2g proteinSquash, summer, zucchini, includes skin
70 cal · 1.2g proteinSquash, winter, acorn
167 cal · 0.8g proteinSquash, winter
143 cal · 0.9g proteinSquash, winter, butternut
188 cal · 1.0g proteinSquash, winter, hubbard
167 cal · 2.0g proteinSquash, winter, spaghetti
130 cal · 0.6g proteinSquash, zucchini, baby
88 cal · 2.7g proteinStberries, heavy syrup pack, solids and liquids
385 cal · 0.6g proteinStberries, sliced
402 cal · 0.5g proteinStberries (Includes foods for USDA's Food Distribution Program)
146 cal · 0.4g proteinStberries
136 cal · 0.7g proteinStberry-flavor beverage mix, powder
1626 cal · 0.1g proteinStrudel, apple
1146 cal · 3.3g proteinSuccotash, (corn and limas)
414 cal · 5.0g proteinSugar-apples, (sweetsop)
393 cal · 2.1g proteinSweet potato leaves
175 cal · 2.5g proteinSweet rolls, cinnamon with raisins
1556 cal · 6.2g proteinSyrup, fruit flavored
1090 cal · 0.0g proteinTamarind nectar
240 cal · 0.1g proteinTamarinds
1000 cal · 2.8g proteinTangerine juice
180 cal · 0.5g proteinTangerines, (mandarin oranges), juice pack
155 cal · 0.6g proteinTangerines, (mandarin oranges), juice pack, drained
158 cal · 0.8g proteinTangerines, (mandarin oranges), light syrup pack
255 cal · 0.5g proteinTangerines, (mandarin oranges)
223 cal · 0.8g proteinTapioca, pearl, dry
1498 cal · 0.2g proteinTaro leaves
177 cal · 5.0g proteinTaro shoots
46 cal · 0.9g proteinTaro
469 cal · 1.5g proteinTaro, tahitian
184 cal · 2.8g proteinToaster pastries, fruit (includes apple, blueberry, cherry, stberry)
1622 cal · 4.2g proteinToaster Pastries, fruit, frosted (include apples, blueberry, cherry, stberry)
1609 cal · 4.0g proteinToaster pastries, fruit, toasted (include apple, blueberry, cherry, stberry)
1711 cal · 4.7g proteinTomatillos
133 cal · 1.0g proteinTomatoes, green
95 cal · 1.2g proteinTomatoes, orange
67 cal · 1.2g proteinTomatoes, yellow
63 cal · 1.0g proteinToppings, pineapple
1059 cal · 0.1g proteinToppings, stberry
1063 cal · 0.2g proteinTurkey from whole, light meat, meat and skin, with added solution
615 cal · 20.0g proteinTurkey from whole, light meat, meat only, with added solution
423 cal · 21.5g proteinTurkey roast, boneless, seasoned, light and dark meat
502 cal · 17.6g proteinTurkey, all classes, breast, meat and skin
657 cal · 21.9g proteinTurkey, all classes, heart
586 cal · 16.7g proteinTurkey, all classes, leg, meat and skin
602 cal · 19.5g proteinTurkey, all classes, liver
534 cal · 18.3g proteinTurkey, all classes, wing, meat and skin
824 cal · 20.2g proteinTurkey, back, from whole bird, meat and skin, with added solution
864 cal · 16.9g proteinTurkey, back, from whole bird, meat only, with added solution
480 cal · 19.3g proteinTurkey, breast, from whole bird, meat only, with added solution
425 cal · 21.5g proteinTurkey, breast, smoked, lemon pepper flavor, 97% fat-free
398 cal · 20.9g proteinTurkey, dark meat from whole, meat and skin, with added solution
707 cal · 17.8g proteinTurkey, dark meat from whole, meat only, with added solution
479 cal · 19.3g proteinTurkey, dark meat, meat and skin
695 cal · 19.8g proteinTurkey, drumstick, from whole bird, meat only
454 cal · 23.7g proteinTurkey, drumstick, from whole bird, meat only, with added solution
480 cal · 19.3g proteinTurkey, gizzard, all classes
463 cal · 18.8g proteinTurkey, ground, 85% lean, 15% fat
755 cal · 16.9g proteinTurkey, ground, 93% lean, 7% fat
628 cal · 18.7g proteinTurkey, ground, fat free
468 cal · 23.6g proteinTurkey, Ground
618 cal · 19.7g proteinTurkey, mechanically deboned, from turkey frames
841 cal · 13.3g proteinTurkey, retail parts, breast, meat and skin
647 cal · 21.9g proteinTurkey, retail parts, breast, meat and skin, with added solution
603 cal · 20.8g proteinTurkey, retail parts, breast, meat only
478 cal · 23.3g proteinTurkey, retail parts, breast, meat only, with added solution
463 cal · 22.0g proteinTurkey, retail parts, drumstick, meat and skin
592 cal · 20.0g proteinTurkey, retail parts, drumstick, meat only
493 cal · 20.5g proteinTurkey, retail parts, thigh, meat and skin
672 cal · 19.5g proteinTurkey, retail parts, thigh, meat only
484 cal · 20.6g proteinTurkey, retail parts, wing, meat and skin
846 cal · 19.5g proteinTurkey, retail parts, wing, meat only
470 cal · 22.5g proteinTurkey, skin from whole (light and dark), with added solution
1595 cal · 12.3g proteinTurkey, skin, from retail parts, from dark meat
1589 cal · 14.3g proteinTurkey, thigh, from whole bird, meat only
451 cal · 21.3g proteinTurkey, thigh, from whole bird, meat only, with added solution
480 cal · 19.3g proteinTurkey, whole, back, meat only
475 cal · 21.3g proteinTurkey, whole, breast, meat only
479 cal · 23.7g proteinTurkey, whole, dark meat, meat only
453 cal · 21.3g proteinTurkey, whole, giblets
518 cal · 18.2g proteinTurkey, whole, light meat, meat and skin
673 cal · 22.0g proteinTurkey, whole, light meat
479 cal · 23.7g proteinTurkey, whole, meat and skin
602 cal · 21.6g proteinTurkey, whole, meat and skin, with added solution
664 cal · 19.0g proteinTurkey, whole, meat only
479 cal · 22.6g proteinTurkey, whole, meat only, with added solution
442 cal · 20.9g proteinTurkey, whole, neck, meat only
523 cal · 16.5g proteinTurkey, whole, skin (light and dark)
1704 cal · 13.0g proteinTurkey, whole, wing, meat only
481 cal · 23.7g proteinTurkey, wing, from whole bird, meat only, with added solution
425 cal · 21.5g proteinTurnip greens
132 cal · 1.5g proteinTurnips
117 cal · 0.9g proteinTurtle, green
372 cal · 19.8g proteinVeal, Australian, rib, rib roast, separable lean and fat
841 cal · 19.6g proteinVeal, Australian, rib, rib roast, separable lean only
561 cal · 21.7g proteinVeal, Australian, separable fat
2130 cal · 9.9g proteinVeal, Australian, shank, fore, bone-in, separable lean and fat
607 cal · 19.6g proteinVeal, Australian, shank, fore, bone-in, separable lean only
513 cal · 20.2g proteinVeal, Australian, shank, hind, bone-in, separable lean and fat
602 cal · 19.8g proteinVeal, Australian, shank, hind, bone-in, separable lean only
509 cal · 20.4g proteinVeal, breast, whole, boneless, separable lean and fat
870 cal · 17.5g proteinVeal, composite of trimmed retail cuts, separable fat
2669 cal · 6.0g proteinVeal, composite of trimmed retail cuts, separable lean and fat
602 cal · 19.4g proteinVeal, composite of trimmed retail cuts, separable lean only
469 cal · 20.2g proteinVeal, cubed for stew (leg and shoulder), separable lean only
456 cal · 20.3g proteinVeal, external fat only
2106 cal · 8.8g proteinVeal, ground
825 cal · 18.6g proteinVeal, leg (top round), separable lean and fat
490 cal · 21.0g proteinVeal, leg (top round), separable lean only
448 cal · 21.3g proteinVeal, leg, top round, cap off, cutlet, boneless
447 cal · 22.1g proteinVeal, loin, separable lean and fat
740 cal · 20.1g proteinVeal, loin, separable lean only
475 cal · 21.9g proteinVeal, rib, separable lean and fat
678 cal · 18.9g proteinVeal, rib, separable lean only
502 cal · 20.0g proteinVeal, seam fat only
1857 cal · 12.5g proteinVeal, shank (fore and hind), separable lean and fat
473 cal · 19.1g proteinVeal, shank (fore and hind), separable lean only
452 cal · 19.3g proteinVeal, shank, separable lean and fat
447 cal · 19.3g proteinVeal, shank, separable lean only
392 cal · 19.8g proteinVeal, shoulder, arm, separable lean and fat
552 cal · 19.3g proteinVeal, shoulder, arm, separable lean only
439 cal · 20.0g proteinVeal, shoulder, blade chop, separable lean and fat
620 cal · 18.7g proteinVeal, shoulder, blade chop, separable lean only
459 cal · 19.6g proteinVeal, shoulder, whole (arm and blade), separable lean and fat
544 cal · 19.3g proteinVeal, shoulder, whole (arm and blade), separable lean only
469 cal · 19.8g proteinVeal, sirloin, separable lean and fat
636 cal · 19.1g proteinVeal, sirloin, separable lean only
460 cal · 20.2g proteinVeal, variety meats and by-products, brain
494 cal · 10.3g proteinVeal, variety meats and by-products, heart
460 cal · 17.2g proteinVeal, variety meats and by-products, kidneys
414 cal · 15.8g proteinVeal, variety meats and by-products, liver
586 cal · 19.9g proteinVeal, variety meats and by-products, lungs
377 cal · 16.3g proteinVeal, variety meats and by-products, pancreas
761 cal · 15.0g proteinVeal, variety meats and by-products, spleen
410 cal · 18.3g proteinVeal, variety meats and by-products, thymus
423 cal · 17.2g proteinVeal, variety meats and by-products, tongue
548 cal · 17.2g proteinVinespinach, (basella)
79 cal · 1.8g proteinWasabi, root
456 cal · 4.8g proteinWater convolvulus
80 cal · 2.6g proteinWater, non-carbonated, bottles, natural fruit flavors with low calorie sweetener
2 cal · 0.0g proteinWater, with corn syrup and/or sugar and low calorie sweetener, fruit flavored
75 cal · 0.0g proteinWaterchestnuts, chinese, (matai)
406 cal · 1.4g proteinWatercress
46 cal · 2.3g proteinWatermelon
127 cal · 0.6g proteinWaxgourd, (chinese preserving melon), cooked, boiled, drained
48 cal · 0.4g proteinWaxgourd, (chinese preserving melon), cooked, boiled, drained
56 cal · 0.4g proteinWaxgourd, (chinese preserving melon)
54 cal · 0.4g proteinWild rice
1494 cal · 14.7g proteinWinged bean leaves
310 cal · 5.8g proteinWinged bean tuber
619 cal · 11.6g proteinWinged beans, immature seeds
205 cal · 7.0g proteinWinged beans, mature seeds
1711 cal · 29.6g proteinYam
494 cal · 1.5g proteinYambean (jicama)
159 cal · 0.7g proteinYardlong bean
197 cal · 2.8g proteinYardlong beans, mature seeds
1452 cal · 24.3g proteinYautia (tannier)
411 cal · 1.5g proteinYogurt parfait, lowfat, with fruit and granola
351 cal · 3.4g proteinYogurt, fruit variety, nonfat
399 cal · 4.4g proteinYogurt, fruit variety, nonfat, fortified with vitamin D
399 cal · 4.4g proteinYogurt, fruit, low fat, 10 grams protein per 8 ounce
426 cal · 4.4g proteinYogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D
426 cal · 4.4g proteinYogurt, fruit, low fat, 11g protein/8 oz
440 cal · 4.9g proteinYogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D
415 cal · 4.0g proteinYogurt, fruit, low fat,9 g protein/8 oz
415 cal · 4.0g proteinYogurt, fruit, lowfat, with low calorie sweetener
440 cal · 4.9g proteinYogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D
440 cal · 4.9g proteinYogurt, Greek, 2% fat, apricot, CHOBANI
388 cal · 7.2g proteinYogurt, Greek, 2% fat, key lime blend, CHOBANI
385 cal · 7.8g proteinYogurt, Greek, 2% fat, mango, CHOBANI
390 cal · 7.6g proteinYogurt, Greek, 2% fat, pineapple, CHOBANI
392 cal · 7.0g proteinYogurt, Greek, 2% fat, stberry banana, CHOBANI
369 cal · 8.0g proteinYogurt, Greek, 2% fat,mixed berry blend, CHOBANI
390 cal · 8.3g proteinYogurt, Greek, 2%fat, coconut blend, CHOBANI
385 cal · 8.1g proteinYogurt, Greek, Blueberry, CHOBANI
343 cal · 7.2g proteinYogurt, Greek, fruit, whole milk
441 cal · 7.3g proteinYogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI
398 cal · 7.5g proteinYogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI
335 cal · 7.5g proteinYogurt, Greek, nonfat, Fruit on Bottom, Stberry, CHOBANI
331 cal · 7.3g proteinYogurt, Greek, nonfat, lemon blend, CHOBANI
328 cal · 8.6g proteinYogurt, Greek, nonfat, peach, CHOBANI
333 cal · 7.8g proteinYogurt, Greek, nonfat, raspberry, CHOBANI
337 cal · 7.7g proteinYogurt, Greek, nonfat, stberry, DANNON OIKOS
352 cal · 8.0g proteinYogurt, Greek, stberry, DANNON OIKOS
443 cal · 8.3g proteinYogurt, Greek, stberry, lowfat
439 cal · 8.2g proteinYogurt, Greek, stberry, nonfat
342 cal · 8.1g proteinYogurt, vanilla or lemon flavor, nonfat milk with low-calorie sweetener
180 cal · 3.9g proteinYogurt, vanilla or lemon flavor, nonfat milk with low-calorie sweetener, fortified with vitamin D
180 cal · 3.9g protein
290 cal · 1.5g proteinAcerola juice
96 cal · 0.4g proteinAcerola, (west indian cherry)
134 cal · 0.4g proteinAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 cal · 3.4g proteinAlcoholic beverage, malt beer, hard lemonade
284 cal · 0.0g proteinAlfalfa seeds, sprouted
96 cal · 4.0g proteinAmaranth leaves
97 cal · 2.5g proteinApple juice
191 cal · 0.1g proteinApple juice, calcium, and potassium
201 cal · 0.1g proteinApple juice, without added ascorbic acid
191 cal · 0.1g proteinApple juice concentrate, diluted with 3 volume water without added ascorbic acid
197 cal · 0.1g proteinApple juice concentrate, diluted with 3 volume water
197 cal · 0.1g proteinApple juice concentrate, undiluted
695 cal · 0.5g proteinApple juice concentrate, undiluted, without added ascorbic acid
695 cal · 0.5g proteinAPPLEBEE'S, 9 oz house sirloin steak
791 cal · 26.9g proteinAPPLEBEE'S, chicken tenders platter
1241 cal · 19.6g proteinAPPLEBEE'S, chicken tenders, from kids' menu
1238 cal · 19.3g proteinAPPLEBEE'S, chili
656 cal · 12.6g proteinAPPLEBEE'S, coleslaw
501 cal · 0.8g proteinAPPLEBEE'S, crunchy onion rings
1487 cal · 4.6g proteinAPPLEBEE'S, Double Crunch Shrimp
1352 cal · 12.3g proteinAPPLEBEE'S, fish, hand battered
844 cal · 13.2g proteinAPPLEBEE'S, french fries
1213 cal · 3.3g proteinAPPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
600 cal · 5.0g proteinAPPLEBEE'S, mozzarella sticks
1323 cal · 14.9g proteinApples, sliced, drained
280 cal · 0.2g proteinApples (low moisture), sulfured, stewed
310 cal · 0.3g proteinApples (low moisture), sulfured
1448 cal · 1.3g proteinApples, sulfured, stewed
347 cal · 0.2g proteinApples, sulfured, stewed
238 cal · 0.2g proteinApples, sulfured
1017 cal · 0.9g proteinApples (Includes foods for USDA's Food Distribution Program)
197 cal · 0.3g proteinApples (Includes foods for USDA's Food Distribution Program)
201 cal · 0.3g proteinApples, fuji, with skin (Includes foods for USDA's Food Distribution Program)
265 cal · 0.2g proteinApples, gala, with skin (Includes foods for USDA's Food Distribution Program)
237 cal · 0.3g proteinApples, golden delicious, with skin
238 cal · 0.3g proteinApples, granny smith, with skin (Includes foods for USDA's Food Distribution Program)
242 cal · 0.4g proteinApples, red delicious, with skin (Includes foods for USDA's Food Distribution Program)
247 cal · 0.3g proteinApples, with skin (Includes foods for USDA's Food Distribution Program)
218 cal · 0.3g proteinApples, without skin
200 cal · 0.3g proteinApples, without skin, cooked, boiled
222 cal · 0.3g proteinApples, without skin, cooked, microwave
234 cal · 0.3g proteinApplesauce
318 cal · 0.2g proteinApplesauce
283 cal · 0.2g proteinApplesauce
176 cal · 0.2g proteinApplesauce, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)
176 cal · 0.2g proteinApricot nectar
234 cal · 0.2g proteinApricots, extra heavy syrup pack, without skin, solids and liquids
402 cal · 0.6g proteinApricots, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program)
205 cal · 0.6g proteinApricots, heavy syrup pack, with skin, solids and liquids
347 cal · 0.5g proteinApricots, heavy syrup pack, without skin, solids and liquids
347 cal · 0.5g proteinApricots, heavy syrup, drained
347 cal · 0.6g proteinApricots, juice pack, with skin, solids and liquids
201 cal · 0.6g proteinApricots, light syrup pack, with skin, solids and liquids
264 cal · 0.5g proteinApricots, water pack, with skin, solids and liquids
113 cal · 0.7g proteinApricots, water pack, without skin, solids and liquids
92 cal · 0.7g proteinApricots (low-moisture), sulfured, stewed
527 cal · 1.9g proteinApricots (low-moisture), sulfured
1339 cal · 4.9g proteinApricots, sulfured, stewed
473 cal · 1.2g proteinApricots, sulfured, stewed
357 cal · 1.2g proteinApricots, sulfured
1009 cal · 3.4g proteinApricots
410 cal · 0.7g proteinApricots
201 cal · 1.4g proteinArchway Home Style Cookies, Coconut Macaroon
1924 cal · 3.0g proteinArchway Home Style Cookies, Date Filled Oatmeal
1673 cal · 4.7g proteinArchway Home Style Cookies, Frosty Lemon
1799 cal · 4.4g proteinArchway Home Style Cookies, Oatmeal Raisin
1701 cal · 5.2g proteinArchway Home Style Cookies, Raspberry Filled
1675 cal · 4.3g proteinArchway Home Style Cookies, Stberry Filled
1675 cal · 4.3g proteinArrowhead
414 cal · 5.3g proteinArrowroot
271 cal · 4.2g proteinArtichokes, (globe or french)
197 cal · 3.3g proteinArtificial Blueberry Muffin Mix, dry
1703 cal · 4.7g proteinArugula
105 cal · 2.6g proteinAsparagus
85 cal · 2.2g proteinAvocados, all commercial varieties
670 cal · 2.0g proteinAvocados, California
697 cal · 2.0g proteinAvocados, Florida
501 cal · 2.2g proteinBabyfood, apple yogurt dessert, strained
389 cal · 0.8g proteinBabyfood, apple-banana juice
213 cal · 0.2g proteinBabyfood, apples with ham, strained
259 cal · 2.6g proteinBabyfood, apples, dices, toddler
210 cal · 0.2g proteinBabyfood, banana apple dessert, strained
285 cal · 0.3g proteinBabyfood, banana juice with low fat yogurt
358 cal · 2.5g proteinBabyfood, banana no tapioca, strained
381 cal · 1.0g proteinBabyfood, banana with mixed berries, strained
385 cal · 1.0g proteinBabyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS
123 cal · 0.0g proteinBabyfood, cereal, high protein, with apple and orange, dry
1565 cal · 25.4g proteinBabyfood, cereal, high protein, with apple and orange with whole milk
469 cal · 6.9g proteinBabyfood, cereal, mixed, with applesauce and bananas, junior, fortified
350 cal · 0.7g proteinBabyfood, cereal, mixed, with applesauce and bananas, strained
343 cal · 0.7g proteinBabyfood, cereal, mixed, with bananas, dry
1636 cal · 10.7g proteinBabyfood, cereal, mixed, with bananas with whole milk
362 cal · 3.8g proteinBabyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified
319 cal · 0.9g proteinBabyfood, cereal, oatmeal, with applesauce and bananas, strained
312 cal · 0.9g proteinBabyfood, cereal, oatmeal, with bananas, dry
1671 cal · 6.7g proteinBabyfood, cereal, oatmeal, with bananas with whole milk
362 cal · 3.8g proteinBabyfood, cereal, rice with pears and apple, dry, instant fortified
1627 cal · 6.6g proteinBabyfood, cereal, rice, with applesauce and bananas, strained
334 cal · 1.2g proteinBabyfood, cereal, rice, with bananas, dry
1690 cal · 8.7g proteinBabyfood, cereal, rice, with bananas with whole milk
360 cal · 3.6g proteinBabyfood, cereal, whole wheat, with apples, dry fortified
1684 cal · 6.6g proteinBabyfood, cherry cobbler, junior
326 cal · 0.3g proteinBabyfood, cookie, baby, fruit
1820 cal · 6.8g proteinBabyfood, dessert, banana pudding, strained
284 cal · 1.0g proteinBabyfood, dessert, banana yogurt, strained
328 cal · 1.1g proteinBabyfood, dessert, blueberry yogurt, strained
320 cal · 0.5g proteinBabyfood, dessert, cherry vanilla pudding, junior
289 cal · 0.2g proteinBabyfood, dessert, cherry vanilla pudding, strained
285 cal · 0.2g proteinBabyfood, dessert, dutch apple, junior
330 cal · 0.2g proteinBabyfood, dessert, dutch apple, strained
314 cal · 0.2g proteinBabyfood, dessert, fruit dessert, without ascorbic acid, junior
264 cal · 0.3g proteinBabyfood, dessert, fruit dessert, without ascorbic acid, strained
247 cal · 0.3g proteinBabyfood, dessert, fruit pudding, orange, strained
335 cal · 1.1g proteinBabyfood, dessert, fruit pudding, pineapple, strained
339 cal · 1.3g proteinBabyfood, dessert, peach cobbler, junior
280 cal · 0.3g proteinBabyfood, dessert, peach cobbler, strained
272 cal · 0.3g proteinBabyfood, dessert, peach melba, junior
251 cal · 0.3g proteinBabyfood, dessert, peach melba, strained
251 cal · 0.2g proteinBabyfood, dessert, peach yogurt
324 cal · 0.9g proteinBabyfood, dessert, tropical fruit, junior
251 cal · 0.2g proteinBabyfood, dinner, apples and chicken, strained
272 cal · 2.2g proteinBabyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
1440 cal · 6.2g proteinBabyfood, fortified cereal bar, fruit filling
1439 cal · 5.4g proteinBabyfood, fruit and vegetable, apple and sweet potato
269 cal · 0.3g proteinBabyfood, fruit dessert, mango with tapioca
293 cal · 0.3g proteinBabyfood, fruit supreme dessert
303 cal · 0.5g proteinBabyfood, fruit, apple and blueberry, junior
259 cal · 0.2g proteinBabyfood, fruit, apple and blueberry, strained
255 cal · 0.2g proteinBabyfood, fruit, apple and raspberry, junior
242 cal · 0.2g proteinBabyfood, fruit, apple and raspberry, strained
243 cal · 0.2g proteinBabyfood, fruit, applesauce and apricots, junior
197 cal · 0.2g proteinBabyfood, fruit, applesauce and apricots, strained
185 cal · 0.2g proteinBabyfood, fruit, applesauce and cherries, junior
212 cal · 0.0g proteinBabyfood, fruit, applesauce and cherries, strained
213 cal · 0.0g proteinBabyfood, fruit, applesauce and pineapple, junior
163 cal · 0.1g proteinBabyfood, fruit, applesauce and pineapple, strained
155 cal · 0.1g proteinBabyfood, fruit, applesauce with banana, junior
276 cal · 0.4g proteinBabyfood, fruit, applesauce, junior
155 cal · 0.0g proteinBabyfood, fruit, applesauce, strained
172 cal · 0.2g proteinBabyfood, fruit, apricot with tapioca, junior
264 cal · 0.3g proteinBabyfood, fruit, apricot with tapioca, strained
250 cal · 0.3g proteinBabyfood, fruit, banana and stberry, junior
457 cal · 0.7g proteinBabyfood, fruit, bananas and pineapple with tapioca, junior
285 cal · 0.2g proteinBabyfood, fruit, bananas and pineapple with tapioca, strained
272 cal · 0.2g proteinBabyfood, fruit, bananas with apples and pears, strained
347 cal · 0.9g proteinBabyfood, fruit, bananas with tapioca, junior
280 cal · 0.4g proteinBabyfood, fruit, bananas with tapioca, strained
236 cal · 0.4g proteinBabyfood, fruit, guava and papaya with tapioca, strained
264 cal · 0.2g proteinBabyfood, fruit, papaya and applesauce with tapioca, strained
293 cal · 0.2g proteinBabyfood, fruit, peaches, junior
271 cal · 0.9g proteinBabyfood, fruit, peaches, strained
271 cal · 0.9g proteinBabyfood, fruit, pears and pineapple, junior
184 cal · 0.3g proteinBabyfood, fruit, pears and pineapple, strained
172 cal · 0.3g proteinBabyfood, fruit, pears, junior
182 cal · 0.3g proteinBabyfood, fruit, pears, strained
174 cal · 0.3g proteinBabyfood, fruit, plums with tapioca, without ascorbic acid, junior
310 cal · 0.1g proteinBabyfood, fruit, plums with tapioca, without ascorbic acid, strained
297 cal · 0.1g proteinBabyfood, fruit, prunes with tapioca, without ascorbic acid, junior
293 cal · 0.6g proteinBabyfood, fruit, prunes with tapioca, without ascorbic acid, strained
291 cal · 0.6g proteinBabyfood, fruit, tutti frutti, junior
290 cal · 0.4g proteinBabyfood, fruit, tutti frutti, strained
277 cal · 0.4g proteinBabyfood, GERBER, 2nd Foods, apple, carrot and squash, organic
266 cal · 1.1g proteinBabyfood, GERBER, 3rd Foods, apple, mango and kiwi
201 cal · 0.5g proteinBabyfood, GERBER, Banana with orange medley
287 cal · 1.1g proteinBabyfood, grape juice, no sugar
257 cal · 0.0g proteinBabyfood, juice treats, fruit medley, toddler
1454 cal · 0.0g proteinBabyfood, juice, apple
197 cal · 0.0g proteinBabyfood, juice, apple - cherry
197 cal · 0.2g proteinBabyfood, juice, apple and grape
194 cal · 0.1g proteinBabyfood, juice, apple and peach
179 cal · 0.2g proteinBabyfood, juice, apple and prune
303 cal · 0.2g proteinBabyfood, juice, apple, with calcium
191 cal · 0.1g proteinBabyfood, juice, apple-sweet potato
195 cal · 0.3g proteinBabyfood, juice, fruit punch, with calcium
218 cal · 0.2g proteinBabyfood, juice, mixed fruit
197 cal · 0.1g proteinBabyfood, juice, orange
186 cal · 0.6g proteinBabyfood, juice, orange and apple
180 cal · 0.4g proteinBabyfood, juice, orange and apple and banana
197 cal · 0.4g proteinBabyfood, juice, orange and apricot
192 cal · 0.8g proteinBabyfood, juice, orange and banana
209 cal · 0.7g proteinBabyfood, juice, orange and pineapple
201 cal · 0.5g proteinBabyfood, juice, orange-carrot
180 cal · 0.5g proteinBabyfood, juice, pear
179 cal · 0.0g proteinBabyfood, juice, prune and orange
293 cal · 0.6g proteinBabyfood, mixed fruit juice with low fat yogurt
310 cal · 2.4g proteinBabyfood, mixed fruit yogurt, strained
315 cal · 0.8g proteinBabyfood, oatmeal cereal with fruit, dry, instant, toddler fortified
1681 cal · 10.5g proteinBabyfood, peaches, dices, toddler
213 cal · 0.5g proteinBabyfood, pears, dices, toddler
238 cal · 0.3g proteinBabyfood, plums, bananas and rice, strained
238 cal · 1.1g proteinBabyfood, prunes, without vitamin c, strained
418 cal · 1.0g proteinBabyfood, rice and apples, dry
1657 cal · 6.7g proteinBabyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars
1380 cal · 0.8g proteinBabyfood, tropical fruit medley
194 cal · 0.3g proteinBabyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified
411 cal · 3.4g proteinBabyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified
385 cal · 3.0g proteinBagels, cinnamon-raisin
1146 cal · 9.8g proteinBagels, cinnamon-raisin, toasted
1230 cal · 10.6g proteinBalsam-pear (bitter gourd), leafy tips, cooked, boiled, drained
136 cal · 3.6g proteinBalsam-pear (bitter gourd), leafy tips, cooked, boiled, drained
144 cal · 3.6g proteinBalsam-pear (bitter gourd), leafy tips
126 cal · 5.3g proteinBalsam-pear (bitter gourd), pods, cooked, boiled, drained
79 cal · 0.8g proteinBalsam-pear (bitter gourd), pods, cooked, boiled, drained
79 cal · 0.8g proteinBalsam-pear (bitter gourd), pods
71 cal · 1.0g proteinBamboo shoots
115 cal · 2.6g proteinBananas, or banana powder
1448 cal · 3.9g proteinBananas
371 cal · 1.1g proteinBarley, pearled, cooked
515 cal · 2.3g proteinBarley, pearled
1473 cal · 9.9g proteinBeans, adzuki, mature seeds
1377 cal · 19.9g proteinBeans, black turtle, mature seeds
1417 cal · 21.3g proteinBeans, black, mature seeds
1425 cal · 21.6g proteinBeans, cranberry (roman), mature seeds
347 cal · 5.5g proteinBeans, cranberry (roman), mature seeds, cooked, boiled
569 cal · 9.3g proteinBeans, cranberry (roman), mature seeds, cooked, boiled
569 cal · 9.3g proteinBeans, cranberry (roman), mature seeds
1402 cal · 23.0g proteinBeans, fava, in pod
368 cal · 7.9g proteinBeans, french, mature seeds
1435 cal · 18.8g proteinBeans, kidney, all types, mature seeds
1393 cal · 23.6g proteinBeans, kidney, california red, mature seeds
1381 cal · 24.4g proteinBeans, kidney, mature seeds, sprouted
121 cal · 4.2g proteinBeans, kidney, red, mature seeds
1408 cal · 22.5g proteinBeans, kidney, royal red, mature seeds
1377 cal · 25.3g proteinBeans, navy, mature seeds
1411 cal · 22.3g proteinBeans, navy, mature seeds, sprouted
280 cal · 6.2g proteinBeans, pink, mature seeds
1435 cal · 21.0g proteinBeans, pinto, mature seeds, sprouted
259 cal · 5.3g proteinBeans, small white, mature seeds
1406 cal · 21.1g proteinBeans, snap, green
131 cal · 1.8g proteinBeans, snap, yellow
129 cal · 1.8g proteinBeans, white, mature seeds
1393 cal · 23.4g proteinBeans, yellow, mature seeds
1443 cal · 22.0g proteinBeef, Australian, imported, grass-fed, external fat
2130 cal · 11.3g proteinBeef, Australian, imported, grass-fed, ground, 85% lean / 15% fat
1001 cal · 17.7g proteinBeef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat
631 cal · 20.5g proteinBeef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only
579 cal · 20.9g proteinBeef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat
831 cal · 19.9g proteinBeef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only
548 cal · 21.8g proteinBeef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat
532 cal · 21.8g proteinBeef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only
512 cal · 21.9g proteinBeef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat
906 cal · 19.8g proteinBeef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only
668 cal · 21.5g proteinBeef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat
586 cal · 21.1g proteinBeef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only
544 cal · 21.4g proteinBeef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat
538 cal · 22.2g proteinBeef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only
542 cal · 22.4g proteinBeef, Australian, imported, grass-fed, seam fat
2352 cal · 9.6g proteinBeef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5
2492 cal · 6.5g proteinBeef, Australian, imported, Wagyu, external fat, Aust. marble score 9
2672 cal · 5.5g proteinBeef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5
860 cal · 19.7g proteinBeef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9
1039 cal · 18.5g proteinBeef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5
801 cal · 20.2g proteinBeef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9
993 cal · 18.9g proteinBeef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5
1210 cal · 17.7g proteinBeef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5
931 cal · 20.1g proteinBeef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9
1383 cal · 16.9g proteinBeef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9
1640 cal · 14.6g proteinBeef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5
1327 cal · 17.1g proteinBeef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9
1690 cal · 14.5g proteinBeef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5
978 cal · 20.4g proteinBeef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9
1380 cal · 17.6g proteinBeef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5
2484 cal · 6.0g proteinBeef, Australian, imported, Wagyu, seam fat, Aust. marble score 9
2622 cal · 5.2g proteinBeef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat
692 cal · 20.6g proteinBeef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice
728 cal · 20.6g proteinBeef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select
659 cal · 20.6g proteinBeef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat
592 cal · 21.3g proteinBeef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice
645 cal · 21.2g proteinBeef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select
540 cal · 21.3g proteinBeef, brisket, flat half, boneless separable lean only, trimmed to 0" fat
552 cal · 21.5g proteinBeef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat
690 cal · 20.3g proteinBeef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice
708 cal · 20.1g proteinBeef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select
662 cal · 20.6g proteinBeef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice
573 cal · 21.3g proteinBeef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select
520 cal · 21.7g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat
1158 cal · 17.9g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice
1162 cal · 18.1g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select
1156 cal · 17.8g proteinBeef, brisket, flat half, separable lean only, trimmed to 1/8" fat
530 cal · 21.6g proteinBeef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice
541 cal · 21.7g proteinBeef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select
519 cal · 21.4g proteinBeef, brisket, point half, separable lean and fat, trimmed to 1/8" fat
1117 cal · 17.6g proteinBeef, brisket, whole, separable lean and fat, trimmed to 1/8" fat
1057 cal · 18.4g proteinBeef, brisket, whole, separable lean only
658 cal · 20.7g proteinBeef, carcass, separable lean and fat, choice
1218 cal · 17.3g proteinBeef, carcass, separable lean and fat, select
1163 cal · 17.5g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat
857 cal · 19.0g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice
880 cal · 18.9g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select
822 cal · 19.1g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat
613 cal · 21.0g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice
638 cal · 20.9g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select
575 cal · 21.1g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat
753 cal · 19.2g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice
773 cal · 19.1g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select
724 cal · 19.3g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat
571 cal · 20.6g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice
580 cal · 20.7g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select
559 cal · 20.5g proteinBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat
931 cal · 18.9g proteinBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice
950 cal · 18.9g proteinBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select
903 cal · 18.9g proteinBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat
641 cal · 21.3g proteinBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice
669 cal · 21.3g proteinBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select
600 cal · 21.3g proteinBeef, chuck for stew, separable lean and fat
535 cal · 21.8g proteinBeef, chuck for stew, separable lean and fat, choice
545 cal · 21.6g proteinBeef, chuck for stew, separable lean and fat, select
520 cal · 21.9g proteinBeef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat
1022 cal · 19.2g proteinBeef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice
1043 cal · 19.1g proteinBeef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select
1001 cal · 19.3g proteinBeef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat
553 cal · 22.1g proteinBeef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice
583 cal · 22.0g proteinBeef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select
523 cal · 22.3g proteinBeef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat
1038 cal · 17.2g proteinBeef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice
1123 cal · 17.0g proteinBeef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select
962 cal · 17.4g proteinBeef, chuck, clod roast, separable lean only, trimmed to 1/4" fat
540 cal · 19.6g proteinBeef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat
534 cal · 21.1g proteinBeef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice
550 cal · 21.2g proteinBeef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select
510 cal · 21.1g proteinBeef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat
514 cal · 21.3g proteinBeef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice
531 cal · 21.4g proteinBeef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select
488 cal · 21.2g proteinBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat
983 cal · 17.5g proteinBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice
1005 cal · 17.2g proteinBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select
950 cal · 17.9g proteinBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat
708 cal · 19.7g proteinBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice
732 cal · 19.4g proteinBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select
676 cal · 20.1g proteinBeef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat
602 cal · 20.5g proteinBeef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice
606 cal · 20.5g proteinBeef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select
593 cal · 20.9g proteinBeef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat
592 cal · 20.7g proteinBeef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice
597 cal · 20.4g proteinBeef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select
585 cal · 21.1g proteinBeef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat
736 cal · 19.0g proteinBeef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice
762 cal · 18.8g proteinBeef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select
694 cal · 19.4g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat
762 cal · 19.0g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice
792 cal · 18.9g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select
718 cal · 19.2g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat
709 cal · 19.4g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice
746 cal · 19.2g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select
655 cal · 19.7g proteinBeef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat
820 cal · 19.2g proteinBeef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice
845 cal · 19.1g proteinBeef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select
783 cal · 19.2g proteinBeef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat
587 cal · 21.1g proteinBeef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice
606 cal · 21.2g proteinBeef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select
559 cal · 21.0g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat
701 cal · 20.9g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice
738 cal · 21.3g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select
657 cal · 21.2g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat
902 cal · 20.0g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice
935 cal · 19.8g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select
809 cal · 19.1g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat
579 cal · 22.1g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice
633 cal · 21.6g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select
557 cal · 22.0g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat
587 cal · 22.1g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice
596 cal · 22.0g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select
546 cal · 22.4g proteinBeef, cured, corned beef, brisket
828 cal · 14.7g proteinBeef, flank, steak, separable lean and fat, trimmed to 0" fat
650 cal · 21.2g proteinBeef, flank, steak, separable lean and fat, trimmed to 0" fat, choice
692 cal · 21.2g proteinBeef, flank, steak, separable lean and fat, trimmed to 0" fat, select
608 cal · 21.2g proteinBeef, flank, steak, separable lean only, trimmed to 0" fat
592 cal · 21.6g proteinBeef, flank, steak, separable lean only, trimmed to 0" fat, choice
625 cal · 21.7g proteinBeef, flank, steak, separable lean only, trimmed to 0" fat, select
571 cal · 21.4g proteinBeef, grass-fed, ground
828 cal · 19.4g proteinBeef, grass-fed, strip steaks, lean only
488 cal · 23.1g proteinBeef, ground, 70% lean meat / 30% fat
1389 cal · 14.3g proteinBeef, ground, 75% lean meat / 25% fat
1225 cal · 15.8g proteinBeef, ground, 80% lean meat / 20% fat
1062 cal · 17.2g proteinBeef, ground, 90% lean meat / 10% fat
735 cal · 20.0g proteinBeef, ground, 93% lean meat / 7% fat
637 cal · 20.9g proteinBeef, ground, 95% lean meat / 5% fat
571 cal · 21.4g proteinBeef, ground, 97% lean meat / 3% fat
506 cal · 22.0g proteinBeef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat
623 cal · 21.7g proteinBeef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice
639 cal · 21.5g proteinBeef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select
601 cal · 21.9g proteinBeef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat
583 cal · 21.9g proteinBeef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice
597 cal · 21.8g proteinBeef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select
563 cal · 22.2g proteinBeef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat
615 cal · 21.7g proteinBeef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice
628 cal · 21.6g proteinBeef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select
594 cal · 21.9g proteinBeef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat
583 cal · 21.9g proteinBeef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice
597 cal · 21.8g proteinBeef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select
563 cal · 22.2g proteinBeef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat
683 cal · 22.4g proteinBeef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice
716 cal · 22.2g proteinBeef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select
633 cal · 22.8g proteinBeef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat
600 cal · 23.1g proteinBeef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice
622 cal · 22.9g proteinBeef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select
565 cal · 23.3g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat
834 cal · 21.3g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice
857 cal · 21.1g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select
799 cal · 21.5g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat
600 cal · 23.1g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice
622 cal · 22.9g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select
565 cal · 23.3g proteinBeef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice
992 cal · 19.3g proteinBeef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select
935 cal · 20.6g proteinBeef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat
800 cal · 19.9g proteinBeef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice
834 cal · 19.7g proteinBeef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select
747 cal · 20.1g proteinBeef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat
560 cal · 21.4g proteinBeef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice
576 cal · 21.3g proteinBeef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select
535 cal · 21.4g proteinBeef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat
535 cal · 23.0g proteinBeef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice
551 cal · 23.0g proteinBeef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select
512 cal · 23.1g proteinBeef, New Zealand, imported, bolar blade, separable lean and fat
666 cal · 21.3g proteinBeef, New Zealand, imported, bolar blade, separable lean only
539 cal · 22.1g proteinBeef, New Zealand, imported, brisket navel end, separable lean and fat
1442 cal · 15.8g proteinBeef, New Zealand, imported, brisket navel end, separable lean only
810 cal · 19.7g proteinBeef, New Zealand, imported, brisket point end, separable lean and fat
683 cal · 20.1g proteinBeef, New Zealand, imported, brisket point end, separable lean only
524 cal · 20.9g proteinBeef, New Zealand, imported, chuck eye roll, separable lean and fat
755 cal · 19.4g proteinBeef, New Zealand, imported, chuck eye roll, separable lean only
546 cal · 20.5g proteinBeef, New Zealand, imported, cube roll, separable lean and fat
941 cal · 18.2g proteinBeef, New Zealand, imported, cube roll, separable lean only
675 cal · 19.8g proteinBeef, New Zealand, imported, eye round, separable lean and fat
540 cal · 19.9g proteinBeef, New Zealand, imported, eye round, separable lean only
486 cal · 20.1g proteinBeef, New Zealand, imported, flank, separable lean and fat
672 cal · 20.1g proteinBeef, New Zealand, imported, flank, separable lean only
595 cal · 20.5g proteinBeef, New Zealand, imported, flat, separable lean and fat
741 cal · 20.6g proteinBeef, New Zealand, imported, flat, separable lean only
646 cal · 21.3g proteinBeef, New Zealand, imported, hind shin, separable lean and fat
616 cal · 20.6g proteinBeef, New Zealand, imported, hind shin, separable lean only
477 cal · 21.5g proteinBeef, New Zealand, imported, inside
537 cal · 22.2g proteinBeef, New Zealand, imported, intermuscular fat
2518 cal · 7.0g proteinBeef, New Zealand, imported, manufacturing beef
498 cal · 21.2g proteinBeef, New Zealand, imported, oyster blade, separable lean and fat
744 cal · 21.3g proteinBeef, New Zealand, imported, oyster blade, separable lean only
650 cal · 21.8g proteinBeef, New Zealand, imported, ribs
612 cal · 21.3g proteinBeef, New Zealand, imported, rump centre, separable lean and fat
607 cal · 21.6g proteinBeef, New Zealand, imported, rump centre, separable lean only
592 cal · 21.7g proteinBeef, New Zealand, imported, striploin, separable lean and fat
1055 cal · 18.5g proteinBeef, New Zealand, imported, striploin, separable lean only
626 cal · 20.9g proteinBeef, New Zealand, imported, subcutaneous fat
2868 cal · 8.5g proteinBeef, New Zealand, imported, sweetbread
1270 cal · 11.5g proteinBeef, New Zealand, imported, tenderloin, separable lean and fat
611 cal · 21.0g proteinBeef, New Zealand, imported, tenderloin, separable lean only
584 cal · 21.2g proteinBeef, New Zealand, imported, variety meats and by-products, heart
438 cal · 18.5g proteinBeef, New Zealand, imported, variety meats and by-products, kidney
362 cal · 15.7g proteinBeef, New Zealand, imported, variety meats and by-products, liver
556 cal · 20.5g proteinBeef, New Zealand, imported, variety meats and by-products, tongue
1016 cal · 17.8g proteinBeef, New Zealand, imported, variety meats and by-products, tripe
323 cal · 14.9g proteinBeef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat
782 cal · 20.4g proteinBeef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice
817 cal · 20.1g proteinBeef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select
730 cal · 20.9g proteinBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat
687 cal · 21.2g proteinBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice
717 cal · 20.9g proteinBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select
641 cal · 21.6g proteinBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat
969 cal · 18.0g proteinBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice
996 cal · 17.7g proteinBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select
929 cal · 18.4g proteinBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat
864 cal · 18.7g proteinBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice
886 cal · 18.5g proteinBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select
830 cal · 19.1g proteinBeef, retail cuts, separable fat
2820 cal · 8.2g proteinBeef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat
954 cal · 19.3g proteinBeef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice
1010 cal · 18.7g proteinBeef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select
869 cal · 20.1g proteinBeef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat
645 cal · 21.9g proteinBeef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice
679 cal · 21.4g proteinBeef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select
594 cal · 22.5g proteinBeef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat
1068 cal · 18.1g proteinBeef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice
1089 cal · 17.9g proteinBeef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select
1037 cal · 18.4g proteinBeef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat
696 cal · 21.2g proteinBeef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice
726 cal · 20.9g proteinBeef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select
650 cal · 21.6g proteinBeef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat
1021 cal · 18.9g proteinBeef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice
1059 cal · 18.4g proteinBeef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select
964 cal · 19.6g proteinBeef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat
652 cal · 22.0g proteinBeef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice
674 cal · 21.6g proteinBeef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select
619 cal · 22.6g proteinBeef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select
625 cal · 21.2g proteinBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat
1354 cal · 16.1g proteinBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice
1404 cal · 15.8g proteinBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select
1278 cal · 16.8g proteinBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat
1002 cal · 19.1g proteinBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice
1053 cal · 18.7g proteinBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select
925 cal · 19.7g proteinBeef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice
1146 cal · 17.5g proteinBeef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice
674 cal · 20.1g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat
1322 cal · 16.3g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice
1393 cal · 16.0g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime
1536 cal · 15.8g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select
1234 cal · 16.5g proteinBeef, rib, shortribs, separable lean and fat, choice
1631 cal · 14.4g proteinBeef, rib, shortribs, separable lean only, choice
731 cal · 19.1g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat
1065 cal · 19.3g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice
1101 cal · 19.1g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime
1401 cal · 16.7g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select
1029 cal · 19.6g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat
589 cal · 22.3g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice
618 cal · 22.1g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select
561 cal · 22.5g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat
1280 cal · 16.5g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice
1347 cal · 16.3g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime
1485 cal · 16.1g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select
1205 cal · 16.8g proteinBeef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat
555 cal · 22.7g proteinBeef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice
579 cal · 22.5g proteinBeef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select
523 cal · 22.9g proteinBeef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat
754 cal · 19.7g proteinBeef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice
784 cal · 19.5g proteinBeef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select
709 cal · 20.1g proteinBeef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat
534 cal · 22.2g proteinBeef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice
584 cal · 22.2g proteinBeef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select
534 cal · 22.2g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat
805 cal · 20.7g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice
829 cal · 20.7g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select
782 cal · 20.7g proteinBeef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat
519 cal · 23.3g proteinBeef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice
530 cal · 23.3g proteinBeef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select
503 cal · 23.3g proteinBeef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat
506 cal · 23.4g proteinBeef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice
518 cal · 23.4g proteinBeef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select
487 cal · 23.4g proteinBeef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice
533 cal · 23.2g proteinBeef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat
520 cal · 23.3g proteinBeef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select
501 cal · 23.3g proteinBeef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat
506 cal · 23.4g proteinBeef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice
518 cal · 23.4g proteinBeef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select
487 cal · 23.4g proteinBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat
695 cal · 21.5g proteinBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice
724 cal · 21.7g proteinBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select
668 cal · 21.3g proteinBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat
517 cal · 22.6g proteinBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice
536 cal · 22.9g proteinBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select
498 cal · 22.3g proteinBeef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice
816 cal · 20.6g proteinBeef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select
770 cal · 20.6g proteinBeef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat
596 cal · 20.9g proteinBeef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice
629 cal · 20.7g proteinBeef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select
574 cal · 21.0g proteinBeef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select
514 cal · 22.0g proteinBeef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat
539 cal · 21.7g proteinBeef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice
558 cal · 21.4g proteinBeef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat
594 cal · 21.6g proteinBeef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice
628 cal · 21.2g proteinBeef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select
540 cal · 22.1g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 0" fat
630 cal · 20.5g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice
652 cal · 20.2g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select
609 cal · 20.8g proteinBeef, round, tip round, roast, separable lean only, trimmed to 0" fat
526 cal · 21.1g proteinBeef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice
543 cal · 20.8g proteinBeef, round, tip round, roast, separable lean only, trimmed to 0" fat, select
508 cal · 21.4g proteinBeef, round, tip round, separable lean and fat, trimmed to 1/8" fat
791 cal · 19.6g proteinBeef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice
833 cal · 19.5g proteinBeef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select
745 cal · 19.7g proteinBeef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat
524 cal · 23.4g proteinBeef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice
536 cal · 23.5g proteinBeef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select
507 cal · 23.4g proteinBeef, round, top round roast, boneless, separable lean only, trimmed to 0" fat
505 cal · 23.6g proteinBeef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice
518 cal · 23.6g proteinBeef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select
487 cal · 23.6g proteinBeef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat
519 cal · 23.5g proteinBeef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice
531 cal · 23.5g proteinBeef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select
501 cal · 23.5g proteinBeef, round, top round steak, boneless, separable lean only, trimmed to 0" fat
505 cal · 23.6g proteinBeef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice
518 cal · 23.6g proteinBeef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select
487 cal · 23.6g proteinBeef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime
724 cal · 22.2g proteinBeef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat
693 cal · 22.1g proteinBeef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice
701 cal · 21.9g proteinBeef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select
686 cal · 22.2g proteinBeef, round, top round, steak, separable lean only, trimmed to 1/8" fat
563 cal · 22.9g proteinBeef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice
586 cal · 22.7g proteinBeef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select
540 cal · 23.1g proteinBeef, sandwich steaks, flaked, chopped, formed and thinly sliced
1293 cal · 16.5g proteinBeef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice
536 cal · 21.8g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat
897 cal · 20.5g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice
914 cal · 20.4g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select
870 cal · 20.7g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat
648 cal · 22.3g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice
674 cal · 22.1g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select
608 cal · 22.6g proteinBeef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat
642 cal · 22.2g proteinBeef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice
669 cal · 22.1g proteinBeef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select
602 cal · 22.4g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat
932 cal · 20.1g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice
955 cal · 20.0g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select
898 cal · 20.3g proteinBeef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat
578 cal · 22.9g proteinBeef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat
953 cal · 20.6g proteinBeef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime
1176 cal · 19.0g proteinBeef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice
650 cal · 22.8g proteinBeef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select
558 cal · 23.1g proteinBeef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat
545 cal · 21.4g proteinBeef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice
556 cal · 21.2g proteinBeef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select
531 cal · 21.7g proteinBeef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat
516 cal · 21.6g proteinBeef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice
525 cal · 21.4g proteinBeef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select
506 cal · 21.9g proteinBeef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat
610 cal · 20.2g proteinBeef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice
635 cal · 20.1g proteinBeef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select
573 cal · 20.3g proteinBeef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat
583 cal · 20.4g proteinBeef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice
599 cal · 20.4g proteinBeef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select
557 cal · 20.4g proteinBeef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime
1146 cal · 18.1g proteinBeef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat
1036 cal · 19.6g proteinBeef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice
1029 cal · 19.8g proteinBeef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select
1043 cal · 19.4g proteinBeef, tenderloin, steak, separable lean only, trimmed to 1/8" fat
641 cal · 22.1g proteinBeef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice
663 cal · 22.2g proteinBeef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select
618 cal · 22.1g proteinBeef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat
784 cal · 21.1g proteinBeef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice
833 cal · 20.8g proteinBeef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select
712 cal · 21.6g proteinBeef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat
598 cal · 22.6g proteinBeef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice
625 cal · 22.5g proteinBeef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, select
565 cal · 22.8g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat
842 cal · 20.3g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice
895 cal · 19.9g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select
789 cal · 20.7g proteinBeef, top sirloin, steak, separable lean only, trimmed to 1/8" fat
549 cal · 22.1g proteinBeef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice
566 cal · 21.9g proteinBeef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select
531 cal · 22.3g proteinBeef, variety meats and by-products, brain
600 cal · 10.9g proteinBeef, variety meats and by-products, heart
467 cal · 17.7g proteinBeef, variety meats and by-products, kidneys
413 cal · 17.4g proteinBeef, variety meats and by-products, liver
564 cal · 20.4g proteinBeef, variety meats and by-products, lungs
385 cal · 16.2g proteinBeef, variety meats and by-products, mechanically separated beef
1155 cal · 15.0g proteinBeef, variety meats and by-products, pancreas
983 cal · 15.7g proteinBeef, variety meats and by-products, spleen
439 cal · 18.3g proteinBeef, variety meats and by-products, suet
3573 cal · 1.5g proteinBeef, variety meats and by-products, thymus
987 cal · 12.2g proteinBeef, variety meats and by-products, tongue
937 cal · 14.9g proteinBeef, variety meats and by-products, tripe
355 cal · 12.1g proteinBeet greens
92 cal · 2.2g proteinBeets
180 cal · 1.6g proteinBeverages, Energy drink, Citrus
189 cal · 0.0g proteinBeverages, Acai berry drink, fortified
260 cal · 0.8g proteinBeverages, Apple juice drink, light, fortified with vitamin C
92 cal · 0.0g proteinBeverages, ARIZONA, tea, ready-to-drink, lemon
164 cal · 0.0g proteinBeverages, carbonated, grape soda
180 cal · 0.0g proteinBeverages, carbonated, lemon-lime soda, no caffeine
170 cal · 0.1g proteinBeverages, carbonated, limeade, high caffeine
73 cal · 0.0g proteinBeverages, carbonated, orange
201 cal · 0.0g proteinBeverages, carbonated, SPRITE, lemon-lime, without caffeine
165 cal · 0.1g proteinBeverages, citrus fruit juice drink concentrate
676 cal · 1.2g proteinBeverages, citrus fruit juice drink concentrate with water
192 cal · 0.3g proteinBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink
134 cal · 0.0g proteinBeverages, coconut milk, fortified with calcium, vitamins A, B12, D2
131 cal · 0.2g proteinBeverages, Coconut water, ready-to-drink
75 cal · 0.2g proteinBeverages, Cranberry juice cocktail
218 cal · 0.0g proteinBeverages, cranberry-apple juice drink
263 cal · 0.0g proteinBeverages, cranberry-apple juice drink, low calorie, with vitamin C added
79 cal · 0.1g proteinBeverages, cranberry-apricot juice drink
268 cal · 0.2g proteinBeverages, cranberry-grape juice drink
234 cal · 0.2g proteinBeverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder
1621 cal · 0.0g proteinBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor
6 cal · 0.3g proteinBeverages, Energy drink, VAULT, citrus flavor
204 cal · 0.0g proteinBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C
112 cal · 0.0g proteinBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C
268 cal · 0.0g proteinBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium
122 cal · 0.0g proteinBeverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin
225 cal · 0.1g proteinBeverages, fruit juice drink, greater than 3% juice, high vitamin C
192 cal · 0.1g proteinBeverages, fruit juice drink, reduced sugar, with vitamin E added
161 cal · 0.0g proteinBeverages, Fruit punch drink concentrate
678 cal · 0.2g proteinBeverages, Fruit punch drink concentrate with water
191 cal · 0.1g proteinBeverages, Fruit punch drink, with added nutrients
195 cal · 0.0g proteinBeverages, fruit punch drink, without added nutrients
200 cal · 0.0g proteinBeverages, fruit punch juice drink concentrate
732 cal · 0.3g proteinBeverages, fruit punch juice drink concentrate with water
177 cal · 0.1g proteinBeverages, fruit punch-flavor drink, powder, without added sodium with water
155 cal · 0.0g proteinBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame
912 cal · 0.5g proteinBeverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
951 cal · 0.3g proteinBeverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
159 cal · 0.7g proteinBeverages, grape drink
257 cal · 0.0g proteinBeverages, grape juice drink
237 cal · 0.0g proteinBeverages, Kiwi Stberry Juice Drink
195 cal · 0.0g proteinBeverages, Lemonade fruit juice drink light, fortified with vitamin E and C
87 cal · 0.0g proteinBeverages, lemonade concentrate, pink with water
178 cal · 0.1g proteinBeverages, Lemonade, powder
1573 cal · 0.0g proteinBeverages, lemonade-flavor drink, powder
1592 cal · 0.0g proteinBeverages, lemonade-flavor drink, powder with water
112 cal · 0.0g proteinBeverages, LIPTON BRISK, tea, black, ready-to-drink, lemon
147 cal · 0.0g proteinBeverages, MINUTE MAID, Lemonada, Limeade
209 cal · 0.0g proteinBeverages, Mixed vegetable and fruit juice drink, with added nutrients
122 cal · 0.0g proteinBeverages, MOTTS, Apple juice light, fortified with vitamin C
92 cal · 0.0g proteinBeverages, NESTEA, tea, black, ready-to-drink, lemon
152 cal · 0.0g proteinBeverages, OCEAN SPRAY, Cran Cherry
194 cal · 0.2g proteinBeverages, OCEAN SPRAY, Cran Grape
224 cal · 0.2g proteinBeverages, OCEAN SPRAY, Cran Lemonade
188 cal · 0.1g proteinBeverages, OCEAN SPRAY, Cran Pomegranate
197 cal · 0.1g proteinBeverages, OCEAN SPRAY, Cran Raspberry Juice Drink
205 cal · 0.3g proteinBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink
61 cal · 0.0g proteinBeverages, OCEAN SPRAY, Cranberry-Apple Juice Drink
234 cal · 0.3g proteinBeverages, OCEAN SPRAY, Diet Cran Cherry
15 cal · 0.2g proteinBeverages, OCEAN SPRAY, Diet Cranberry Juice
15 cal · 0.1g proteinBeverages, OCEAN SPRAY, Light Cranberry
78 cal · 0.2g proteinBeverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice
109 cal · 0.7g proteinBeverages, OCEAN SPRAY, Light Cranberry, Concord Grape
94 cal · 0.4g proteinBeverages, OCEAN SPRAY, Ruby Red cranberry
187 cal · 0.1g proteinBeverages, OCEAN SPRAY, White Cranberry Peach
187 cal · 0.1g proteinBeverages, OCEAN SPRAY, White Cranberry Stberry Flavored Juice Drink
204 cal · 0.2g proteinBeverages, orange and apricot juice drink
213 cal · 0.3g proteinBeverages, orange breakfast drink, ready-to-drink, with added nutrients
221 cal · 0.0g proteinBeverages, Orange drink, breakfast type, with juice and pulp concentrate
640 cal · 0.4g proteinBeverages, Orange drink, breakfast type, with juice and pulp concentrate with water
186 cal · 0.1g proteinBeverages, orange drink, with added vitamin C
204 cal · 0.0g proteinBeverages, Orange juice drink
228 cal · 0.2g proteinBeverages, Orange juice, light, No pulp
87 cal · 0.2g proteinBeverages, Orange-flavor drink, breakfast type, low calorie, powder
908 cal · 3.6g proteinBeverages, orange-flavor drink, breakfast type, powder
1615 cal · 0.0g proteinBeverages, orange-flavor drink, breakfast type, powder with water
206 cal · 0.0g proteinBeverages, Orange-flavor drink, breakfast type, with pulp concentrate with water
205 cal · 0.0g proteinBeverages, Orange-flavor drink, breakfast type, with pulp concentrate.
720 cal · 0.1g proteinBeverages, pineapple and grapefruit juice drink
197 cal · 0.2g proteinBeverages, pineapple and orange juice drink
209 cal · 1.3g proteinBeverages, POWERADE, Zero, Mixed Berry
0 cal · 0.0g proteinBeverages, Propel Zero, fruit-flavored, non-carbonated
19 cal · 0.0g proteinBeverages, shake, fast food, stberry
473 cal · 3.4g proteinBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet
8 cal · 0.1g proteinBeverages, SNAPPLE, tea, black and green, ready to drink, peach, diet
8 cal · 0.1g proteinBeverages, Stberry-flavor beverage mix, powder with whole milk
368 cal · 3.0g proteinBeverages, tea, black, ready-to-drink, lemon, diet
4 cal · 0.0g proteinBeverages, tea, black, ready-to-drink, lemon
189 cal · 0.0g proteinBeverages, tea, black, ready-to-drink, peach, diet
4 cal · 0.0g proteinBeverages, tea, green, instant, decaffeinated, lemon, fortified with vitamin C
1581 cal · 0.0g proteinBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C
5 cal · 0.0g proteinBeverages, tea, instant, decaffeinated, lemon, diet
1412 cal · 3.3g proteinBeverages, tea, instant, decaffeinated, lemon
1679 cal · 0.1g proteinBeverages, tea, instant, lemon, diet
7 cal · 0.0g proteinBeverages, tea, instant, lemon, powder
1679 cal · 0.1g proteinBeverages, tea, instant, lemon with water
147 cal · 0.0g proteinBeverages, tea, instant, lemon
1445 cal · 7.4g proteinBeverages, tea, instant, lemon
1611 cal · 0.6g proteinBeverages, tea, instant with sodium saccharin, lemon-flavored, powder
1412 cal · 3.3g proteinBeverages, tea, ready-to-drink, lemon, diet
9 cal · 0.0g proteinBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified
0 cal · 0.0g proteinBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch
188 cal · 0.0g proteinBeverages, The COCA-COLA company, Minute Maid, Lemonade
192 cal · 0.0g proteinBeverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12
183 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Berry Blend
121 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Diet Berry Blend
17 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Diet Fruit Medley
18 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Diet Stberry Kiwi
18 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Fruit Medley
138 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Guava Passion Fruit
138 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Mango Peach
138 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Orange Pineapple
121 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Stberry Banana
121 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Stberry Kiwi
121 cal · 0.0g proteinBeverages, V8 SPLASH Smoothies, Peach Mango
154 cal · 1.2g proteinBeverages, V8 SPLASH Smoothies, Stberry Banana
154 cal · 1.2g proteinBeverages, V8 V- FUSION Juices, Acai Berry
187 cal · 0.0g proteinBeverages, V8 V-FUSION Juices, Peach Mango
204 cal · 0.4g proteinBeverages, V8 V-FUSION Juices, Stberry Banana
204 cal · 0.4g proteinBeverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E
192 cal · 0.3g proteinBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C
17 cal · 0.0g proteinBeverages, Water with added vitamins and minerals, bottles, assorted fruit flavors
92 cal · 0.0g proteinBeverages, water, yumberry, pomegranate with anti-oxidants, zero calories
21 cal · 0.0g proteinBeverages, yellow green colored citrus soft drink with caffeine
203 cal · 0.0g proteinBison, ground, grass-fed
611 cal · 20.2g proteinBlackberries, heavy syrup, solids and liquids
385 cal · 1.3g proteinBlackberries
268 cal · 1.2g proteinBlackberries
181 cal · 1.4g proteinBlackberries, wild
219 cal · 0.8g proteinBlackberry juice
158 cal · 0.3g proteinBlueberries, heavy syrup, solids and liquids
368 cal · 0.7g proteinBlueberries, light syrup, drained
370 cal · 1.0g proteinBlueberries
1328 cal · 2.5g proteinBlueberries
355 cal · 0.4g proteinBlueberries (Includes foods for USDA's Food Distribution Program)
213 cal · 0.4g proteinBlueberries
240 cal · 0.7g proteinBlueberries, wild, heavy syrup, drained
446 cal · 0.6g proteinBlueberries, wild
186 cal · 0.7g proteinBlueberries, wild (Includes foods for USDA's Food Distribution Program)
238 cal · 0.0g proteinBlueberries, wild
255 cal · 1.2g proteinBockwurst, pork, veal
1258 cal · 14.0g proteinBorage
88 cal · 1.8g proteinBoysenberries, heavy syrup
368 cal · 1.0g proteinBoysenberries
209 cal · 1.1g proteinBread, banana from recipe, made with margarine
1364 cal · 4.3g proteinBread, raisin, enriched
1146 cal · 7.9g proteinBread, raisin, enriched, toasted
1243 cal · 8.6g proteinBread, raisin
1146 cal · 7.9g proteinBreadfruit
431 cal · 1.1g proteinBreakfast bar, corn flake crust with fruit
1574 cal · 4.4g proteinBreakfast bars, oats, sugar, raisins, coconut (include granola bar)
1943 cal · 9.8g proteinBroadbeans (fava beans), mature seeds
1425 cal · 26.1g proteinBroadbeans, immature seeds
301 cal · 5.6g proteinBroccoli raab
92 cal · 3.2g proteinBroccoli, chinese
108 cal · 1.2g proteinBroccoli, flower clusters
118 cal · 3.0g proteinBroccoli, spears, cooked, boiled, drained
117 cal · 3.1g proteinBroccoli, spears, cooked, boiled, drained
116 cal · 3.1g proteinBroccoli, spears, un (Includes foods for USDA's Food Distribution Program)
121 cal · 3.1g proteinBroccoli, leaves
118 cal · 3.0g proteinBroccoli
141 cal · 2.8g proteinBroccoli, stalks
117 cal · 3.0g proteinBrussels sprouts
179 cal · 3.4g proteinBurdock root
302 cal · 1.5g proteinButterbur, (fuki)
59 cal · 0.4g proteinCabbage, chinese (pak-choi)
55 cal · 1.5g proteinCabbage, chinese (pe-tsai)
67 cal · 1.2g proteinCabbage, common (danish, domestic, and pointed types), freshly harvest
100 cal · 1.2g proteinCabbage, common (danish, domestic, and pointed types), stored
100 cal · 1.2g proteinCabbage
103 cal · 1.3g proteinCabbage, red
130 cal · 1.4g proteinCabbage, savoy
113 cal · 2.0g proteinCake, cherry fudge with chocolate frosting
1104 cal · 2.4g proteinCake, coffeecake, fruit
1301 cal · 5.2g proteinCake, fruitcake
1356 cal · 2.9g proteinCake, pineapple upside-down from recipe
1335 cal · 3.5g proteinCake, white, dry mix, special dietary (includes lemon-flavored)
1661 cal · 3.0g proteinCake, white from recipe with coconut frosting
1490 cal · 4.4g proteinCanada Goose, breast meat only, skinless
558 cal · 24.3g proteinCandied fruit
1345 cal · 0.3g proteinCandies, coconut bar, not chocolate covered
2012 cal · 2.1g proteinCandies, fruit snacks, with high vitamin C
1474 cal · 0.1g proteinCandies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar
2197 cal · 6.3g proteinCandies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies
1682 cal · 0.2g proteinCandies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme
1707 cal · 0.4g proteinCandies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits
1706 cal · 0.4g proteinCandies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits
1710 cal · 0.4g proteinCandies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews
1674 cal · 0.4g proteinCandies, milk chocolate coated raisins
1631 cal · 4.1g proteinCandies, NESTLE, RAISINETS Chocolate Covered Raisins
1766 cal · 4.4g proteinCandies, soft fruit and nut squares
1633 cal · 2.3g proteinCandies, Tamarind
1385 cal · 0.0g proteinCandies, TWIZZLERS CHERRY BITES
1413 cal · 3.0g proteinCandies, TWIZZLERS NIBS CHERRY BITS
1453 cal · 2.3g proteinCandies, TWIZZLERS Stberry Twists Candy
1455 cal · 2.6g proteinCarambola, (starfruit)
128 cal · 1.0g proteinCardoon
71 cal · 0.7g proteinCarissa, (natal-plum)
259 cal · 0.5g proteinCarrots, baby
145 cal · 0.6g proteinCarrots
173 cal · 0.9g proteinCassava
667 cal · 1.4g proteinCauliflower, green
130 cal · 3.0g proteinCauliflower
104 cal · 1.9g proteinCeleriac
176 cal · 1.5g proteinCelery
57 cal · 0.7g proteinCeltuce
75 cal · 0.8g proteinCereals ready-to-eat, MALT-O-MEAL, Apple ZINGS
1633 cal · 4.5g proteinCereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH
1657 cal · 4.2g proteinCereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal
1853 cal · 4.9g proteinCereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
1690 cal · 3.9g proteinCereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal
1433 cal · 7.6g proteinCereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
1634 cal · 4.7g proteinCereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch
1631 cal · 9.8g proteinCereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch
1607 cal · 8.9g proteinCereals ready-to-eat, POST Raisin Bran Cereal
1354 cal · 7.6g proteinCereals ready-to-eat, POST SELECTS Blueberry Morning
1653 cal · 6.5g proteinCereals ready-to-eat, POST, FRUITY PEBBLES
1682 cal · 4.6g proteinCereals ready-to-eat, POST, GRAPE-NUTS Cereal
1511 cal · 11.2g proteinCereals ready-to-eat, POST, GRAPE-NUTS Flakes
1573 cal · 9.4g proteinCereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan
1582 cal · 7.9g proteinCereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real stberries
1669 cal · 6.7g proteinCereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
1662 cal · 4.5g proteinCereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
1653 cal · 4.6g proteinCereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins
1623 cal · 8.4g proteinCereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond
1749 cal · 9.2g proteinCereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
1724 cal · 9.7g proteinCereals ready-to-eat, wheat and bran, pre with nuts and fruits
1611 cal · 7.1g proteinCereals, oats, instant, fortified, with raisins and spice with water
369 cal · 2.0g proteinCereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar
1498 cal · 10.3g proteinCereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry
1532 cal · 8.6g proteinCereals, QUAKER, Instant Oatmeal, Banana Bread, dry
1541 cal · 9.0g proteinCereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry
1586 cal · 8.3g proteinCereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar
1573 cal · 10.2g proteinCereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
1507 cal · 9.1g proteinCereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry
1552 cal · 8.8g proteinCereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry
1630 cal · 8.2g proteinCereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry
1617 cal · 9.8g proteinCereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry
1649 cal · 12.0g proteinCereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
1617 cal · 10.1g proteinCereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry
1476 cal · 11.3g proteinCereals, QUAKER, Weight Control Instant Oatmeal, banana bread
1512 cal · 16.5g proteinCereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS
1464 cal · 8.8g proteinChard, swiss
79 cal · 1.8g proteinChayote, fruit, cooked, boiled, drained
90 cal · 0.6g proteinChayote, fruit, cooked, boiled, drained
100 cal · 0.6g proteinChayote, fruit
80 cal · 0.8g proteinCheese, cottage, creamed, with fruit
407 cal · 10.7g proteinCherimoya
313 cal · 1.6g proteinCherries, sour, water pack, drained
174 cal · 0.7g proteinCherries, sour, red, extra heavy syrup pack, solids and liquids
477 cal · 0.7g proteinCherries, sour, red, heavy syrup pack, solids and liquids
381 cal · 0.7g proteinCherries, sour, red, light syrup pack, solids and liquids
314 cal · 0.7g proteinCherries, sour, red, water pack, solids and liquids
151 cal · 0.8g proteinCherries, sour, red (Includes foods for USDA's Food Distribution Program)
192 cal · 0.9g proteinCherries, sour, red
209 cal · 1.0g proteinCherries, sweet, extra heavy syrup pack, solids and liquids
427 cal · 0.6g proteinCherries, sweet, juice pack, solids and liquids
226 cal · 0.9g proteinCherries, sweet, light syrup pack, solids and liquids
280 cal · 0.6g proteinCherries, sweet, pitted, heavy syrup pack, solids and liquids
347 cal · 0.6g proteinCherries, sweet, pitted, heavy syrup, drained
348 cal · 0.7g proteinCherries, sweet, water pack, solids and liquids
192 cal · 0.8g proteinCherries, sweet
263 cal · 1.1g proteinCherries, tart (Includes foods for USDA's Food Distribution Program)
1395 cal · 1.3g proteinCherry juice, tart
248 cal · 0.3g proteinChicken, broiler or fryers, breast, skinless, boneless, meat only
501 cal · 22.5g proteinChicken, broilers or fryers, back, meat and skin
1335 cal · 14.1g proteinChicken, broilers or fryers, back, meat only
573 cal · 19.6g proteinChicken, broilers or fryers, breast, meat and skin
720 cal · 20.9g proteinChicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution
453 cal · 20.3g proteinChicken, broilers or fryers, dark meat, drumstick, meat only
487 cal · 19.4g proteinChicken, broilers or fryers, dark meat, meat and skin
992 cal · 16.7g proteinChicken, broilers or fryers, dark meat, meat only
523 cal · 20.1g proteinChicken, broilers or fryers, dark meat, thigh, meat only
507 cal · 19.7g proteinChicken, broilers or fryers, drumstick, meat and skin
672 cal · 18.1g proteinChicken, broilers or fryers, giblets
519 cal · 17.9g proteinChicken, broilers or fryers, leg, meat and skin
897 cal · 16.4g proteinChicken, broilers or fryers, leg, meat only
501 cal · 19.2g proteinChicken, broilers or fryers, light meat, meat and skin
778 cal · 20.3g proteinChicken, broilers or fryers, light meat, meat only
477 cal · 23.2g proteinChicken, broilers or fryers, meat and skin and giblets and neck
891 cal · 18.3g proteinChicken, broilers or fryers, meat and skin
900 cal · 18.6g proteinChicken, broilers or fryers, meat only
498 cal · 21.4g proteinChicken, broilers or fryers, neck, meat and skin
1243 cal · 14.1g proteinChicken, broilers or fryers, neck, meat only
644 cal · 17.6g proteinChicken, broilers or fryers, separable fat
2632 cal · 3.7g proteinChicken, broilers or fryers, skin only
1460 cal · 13.3g proteinChicken, broilers or fryers, thigh, meat and skin
926 cal · 16.5g proteinChicken, broilers or fryers, wing, meat and skin
798 cal · 17.5g proteinChicken, broilers or fryers, wing, meat only
527 cal · 22.0g proteinChicken, capons, giblets
544 cal · 18.3g proteinChicken, capons, meat and skin and giblets and neck
971 cal · 18.5g proteinChicken, capons, meat and skin
979 cal · 18.8g proteinChicken, cornish game hens, meat and skin
837 cal · 17.1g proteinChicken, cornish game hens, meat only
485 cal · 20.0g proteinChicken, dark meat, drumstick, meat and skin, with added solution
612 cal · 18.0g proteinChicken, dark meat, drumstick, meat only, with added solution
444 cal · 19.2g proteinChicken, dark meat, thigh, meat and skin, with added solution
826 cal · 16.6g proteinChicken, dark meat, thigh, meat only, with added solution
459 cal · 19.1g proteinChicken, gizzard, all classes
393 cal · 17.7g proteinChicken, ground
598 cal · 17.4g proteinChicken, heart, all classes
640 cal · 15.6g proteinChicken, liver, all classes
496 cal · 16.9g proteinChicken, roasting, dark meat, meat only
473 cal · 18.7g proteinChicken, roasting, giblets
531 cal · 18.1g proteinChicken, roasting, light meat, meat only
456 cal · 22.2g proteinChicken, roasting, meat and skin and giblets and neck
891 cal · 17.1g proteinChicken, roasting, meat only
464 cal · 20.3g proteinChicken, skin (drumsticks and thighs)
1839 cal · 9.6g proteinChicken, skin (drumsticks and thighs), with added solution
1614 cal · 11.1g proteinChicken, stewing, dark meat, meat only
657 cal · 19.7g proteinChicken, stewing, giblets
703 cal · 17.9g proteinChicken, stewing, light meat, meat only
573 cal · 23.1g proteinChicken, stewing, meat and skin, and giblets and neck
1050 cal · 17.5g proteinChicken, stewing, meat and skin
1079 cal · 17.6g proteinChicken, stewing, meat only
619 cal · 21.3g proteinChickpeas (garbanzo beans, bengal gram), mature seeds
1581 cal · 20.5g proteinChicory greens
96 cal · 1.7g proteinChicory roots
303 cal · 1.4g proteinChicory, witloof
71 cal · 0.9g proteinChilchen (Red Berry Beverage) (Navajo)
183 cal · 0.8g proteinChives
126 cal · 3.3g proteinChokecherries, pitted (Northern Plains Indians)
677 cal · 3.0g proteinChokecherries, pitted (Shoshone Bannock)
652 cal · 2.9g proteinChrysanthemum leaves
100 cal · 3.4g proteinChrysanthemum, garland
99 cal · 3.4g proteinClementines
198 cal · 0.8g proteinCloudberries
214 cal · 2.4g proteinCollards
133 cal · 3.0g proteinCookie, vanilla with caramel, coconut, and chocolate coating
2046 cal · 3.5g proteinCookies, coconut macaroon
1924 cal · 3.0g proteinCookies, fig bars
1456 cal · 3.7g proteinCookies, gluten-free, lemon wafer
2156 cal · 0.0g proteinCookies, ladyfingers, with lemon juice and rind
1527 cal · 10.6g proteinCookies, ladyfingers, without lemon juice and rind
1519 cal · 10.6g proteinCookies, oatmeal from recipe, without raisins
1870 cal · 6.8g proteinCookies, oatmeal, with raisins
1846 cal · 5.9g proteinCookies, raisin, soft-type
1678 cal · 4.1g proteinCoriander (cilantro) leaves
95 cal · 2.1g proteinCorn, sweet, white
358 cal · 3.2g proteinCorn, sweet, yellow
360 cal · 3.3g proteinCornsalad
88 cal · 2.0g proteinCowpeas (blackeyes), immature seeds
376 cal · 3.0g proteinCowpeas, catjang, mature seeds
1435 cal · 23.9g proteinCowpeas, common (blackeyes, crowder, southern), mature seeds
1406 cal · 23.5g proteinCowpeas, leafy tips
121 cal · 4.1g proteinCowpeas, young pods with seeds
184 cal · 3.3g proteinCrabapples
318 cal · 0.4g proteinCranberries (Includes foods for USDA's Food Distribution Program)
1288 cal · 0.2g proteinCranberries
191 cal · 0.5g proteinCranberries, wild, bush
232 cal · 1.1g proteinCranberry juice blend, 100% juice, with added vitamin C and calcium
187 cal · 0.3g proteinCranberry juice cocktail
224 cal · 0.0g proteinCranberry juice cocktail, low calorie, with calcium, saccharin and corn sweetener
77 cal · 0.0g proteinCranberry juice cocktail concentrate
841 cal · 0.1g proteinCranberry juice cocktail concentrate with water
198 cal · 0.0g proteinCranberry juice
194 cal · 0.4g proteinCranberry sauce
667 cal · 0.9g proteinCranberry sauce, jellied, OCEAN SPRAY
669 cal · 1.1g proteinCranberry sauce, whole, OCEAN SPRAY
661 cal · 0.8g proteinCranberry, low bush or lingenberry
230 cal · 0.4g proteinCranberry-orange relish
745 cal · 0.3g proteinCress, garden
134 cal · 2.6g proteinCroissants, apple
1063 cal · 7.4g proteinCrustaceans, crab, alaska king
351 cal · 18.3g proteinCrustaceans, crab, blue
364 cal · 18.1g proteinCrustaceans, crab, dungeness
360 cal · 17.4g proteinCrustaceans, crab, queen
377 cal · 18.5g proteinCrustaceans, crayfish, mixed species, farmed
301 cal · 14.8g proteinCrustaceans, crayfish, mixed species, wild
322 cal · 16.0g proteinCrustaceans, lobster, northern
324 cal · 16.5g proteinCrustaceans, shrimp
356 cal · 20.1g proteinCrustaceans, spiny lobster, mixed species
469 cal · 20.6g proteinCucumber, peeled
44 cal · 0.6g proteinCucumber, with peel
65 cal · 0.7g proteinCurrants, european black
264 cal · 1.4g proteinCurrants, red and white
234 cal · 1.4g proteinCurrants, zante
1215 cal · 3.4g proteinCustard-apple, (bullock's-heart)
423 cal · 1.7g proteinDandelion greens
188 cal · 2.7g proteinDanish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, stberry)
1552 cal · 5.4g proteinDanish pastry, fruit (includes apple, cinnamon, raisin, stberry)
1552 cal · 5.4g proteinDanish pastry, lemon
1552 cal · 5.4g proteinDanish pastry, raspberry
1552 cal · 5.4g proteinDates, deglet noor
1178 cal · 2.5g proteinDates, medjool
1160 cal · 1.8g proteinDesserts, apple crisp-from-recipe
675 cal · 1.8g proteinDock
92 cal · 2.0g proteinDrumstick leaves
268 cal · 9.4g proteinDrumstick pods
155 cal · 2.1g proteinDuck, domesticated, liver
569 cal · 18.7g proteinDuck, domesticated, meat and skin
1690 cal · 11.5g proteinDuck, domesticated, meat only
566 cal · 18.3g proteinDuck, wild, breast, meat only
515 cal · 19.9g proteinDuck, wild, meat and skin
883 cal · 17.4g proteinDurian or
615 cal · 1.5g proteinEgg, duck, whole, fresh
776 cal · 12.8g proteinEgg, goose, whole, fresh
775 cal · 13.9g proteinEgg, quail, whole, fresh
663 cal · 13.1g proteinEgg, turkey, whole, fresh
716 cal · 13.7g proteinEggplant
104 cal · 1.0g proteinElderberries
305 cal · 0.7g proteinEmu, fan fillet
432 cal · 22.5g proteinEmu, flat fillet
425 cal · 22.3g proteinEmu, full rump
469 cal · 22.8g proteinEmu, ground
559 cal · 22.8g proteinEmu, inside drum
453 cal · 22.2g proteinEmu, outside drum
430 cal · 23.1g proteinEmu, oyster
591 cal · 22.8g proteinEndive
71 cal · 1.3g proteinEpazote
134 cal · 0.3g proteinEppaw
628 cal · 4.6g proteinFast foods, stberry banana smoothie made with ice and low-fat yogurt
272 cal · 0.9g proteinFast foods, sundae, stberry
732 cal · 4.1g proteinFeijoa
254 cal · 0.7g proteinFennel, bulb
129 cal · 1.2g proteinFiddlehead ferns
143 cal · 4.5g proteinFigs, extra heavy syrup pack, solids and liquids
448 cal · 0.4g proteinFigs, heavy syrup pack, solids and liquids
368 cal · 0.4g proteinFigs, light syrup pack, solids and liquids
289 cal · 0.4g proteinFigs, water pack, solids and liquids
222 cal · 0.4g proteinFigs, stewed
449 cal · 1.4g proteinFigs
1041 cal · 3.3g proteinFigs
310 cal · 0.8g proteinFireweed, leaves
431 cal · 4.7g proteinFish, anchovy, european
548 cal · 20.4g proteinFish, bass, fresh water, mixed species
477 cal · 18.9g proteinFish, bass, striped
406 cal · 17.7g proteinFish, bluefish
519 cal · 20.0g proteinFish, burbot
377 cal · 19.3g proteinFish, butterfish
611 cal · 17.3g proteinFish, carp
531 cal · 17.8g proteinFish, catfish, channel, farmed
496 cal · 15.2g proteinFish, catfish, channel, wild
397 cal · 16.4g proteinFish, cisco
410 cal · 19.0g proteinFish, cod, Atlantic
343 cal · 17.8g proteinFish, croaker, Atlantic
435 cal · 17.8g proteinFish, cusk
364 cal · 19.0g proteinFish, drum, freshwater
498 cal · 17.5g proteinFish, eel, mixed species
770 cal · 18.4g proteinFish, flatfish (flounder and sole species)
294 cal · 12.4g proteinFish, grouper, mixed species
385 cal · 19.4g proteinFish, haddock
309 cal · 16.3g proteinFish, halibut, Atlantic and Pacific
382 cal · 18.6g proteinFish, halibut, Greenland
778 cal · 14.4g proteinFish, herring, Atlantic
661 cal · 18.0g proteinFish, herring, Pacific
816 cal · 16.4g proteinFish, ling
364 cal · 19.0g proteinFish, lingcod
356 cal · 17.7g proteinFish, mackerel, Atlantic
858 cal · 18.6g proteinFish, mackerel, king
439 cal · 20.3g proteinFish, mackerel, Pacific and jack, mixed species
661 cal · 20.1g proteinFish, mackerel, spanish
582 cal · 19.3g proteinFish, mahimahi
356 cal · 18.5g proteinFish, milkfish
619 cal · 20.5g proteinFish, monkfish
318 cal · 14.5g proteinFish, mullet, striped
490 cal · 19.4g proteinFish, ocean perch, Atlantic
332 cal · 15.3g proteinFish, perch, mixed species
381 cal · 19.4g proteinFish, pike, northern
368 cal · 19.3g proteinFish, pike, walleye
389 cal · 19.1g proteinFish, pollock, Alaska
318 cal · 17.2g proteinFish, pollock, Atlantic
385 cal · 19.4g proteinFish, pompano, florida
686 cal · 18.5g proteinFish, pout, ocean
331 cal · 16.6g proteinFish, rockfish, Pacific, mixed species
378 cal · 18.4g proteinFish, roe, mixed species
599 cal · 22.3g proteinFish, roughy, orange, cooked, dry heat
439 cal · 22.6g proteinFish, roughy, orange
320 cal · 16.4g proteinFish, sablefish
816 cal · 13.4g proteinFish, salmon, Atlantic, farmed
871 cal · 20.4g proteinFish, salmon, Atlantic, wild
594 cal · 19.8g proteinFish, salmon, chinook
750 cal · 19.9g proteinFish, salmon, chum
502 cal · 20.1g proteinFish, salmon, coho, farmed
669 cal · 21.3g proteinFish, salmon, coho, wild
611 cal · 21.6g proteinFish, salmon, pink
532 cal · 20.5g proteinFish, salmon, sockeye
549 cal · 22.3g proteinFish, scup
440 cal · 18.9g proteinFish, sea bass, mixed species
406 cal · 18.4g proteinFish, seatrout, mixed species
435 cal · 16.7g proteinFish, shad, american
824 cal · 16.9g proteinFish, shark, mixed species
544 cal · 21.0g proteinFish, sheepshead
452 cal · 20.2g proteinFish, smelt, rainbow
406 cal · 17.6g proteinFish, snapper, mixed species
418 cal · 20.5g proteinFish, spot
515 cal · 18.5g proteinFish, sturgeon, mixed species
439 cal · 16.1g proteinFish, sucker, white
385 cal · 16.8g proteinFish, sunfish, pumpkin seed
372 cal · 19.4g proteinFish, swordfish
602 cal · 19.7g proteinFish, tilapia
400 cal · 20.1g proteinFish, tilefish
402 cal · 17.5g proteinFish, trout, mixed species
619 cal · 20.8g proteinFish, trout, rainbow, farmed
589 cal · 19.9g proteinFish, trout, rainbow, wild
498 cal · 20.5g proteinFish, tuna, fresh, bluefin
602 cal · 23.3g proteinFish, tuna, fresh, skipjack
431 cal · 22.0g proteinFish, tuna, fresh, yellowfin
454 cal · 24.4g proteinFish, turbot, european
397 cal · 16.1g proteinFish, whitefish, mixed species
0 cal · 0.0g proteinFish, whiting, mixed species
0 cal · 0.0g proteinFish, wolffish, Atlantic
402 cal · 17.5g proteinFish, yellowtail, mixed species
0 cal · 0.0g proteinFormulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar
1360 cal · 6.2g proteinFrog legs
0 cal · 0.0g proteinFrostings, coconut-nut, ready-to-eat
1811 cal · 1.5g proteinnovelties, fruit and juice bars
0 cal · 0.0g proteinnovelties, ice type, fruit, no sugar added
0 cal · 0.0g proteinnovelties, ice type, lime
0 cal · 0.0g proteinnovelties, ice type, pineapple-coconut
0 cal · 0.0g proteinnovelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops
86 cal · 0.0g proteinnovelties, juice type, orange
396 cal · 0.5g proteinFruit butters, apple
0 cal · 0.0g proteinFruit cocktail, (peach and pineapple and pear and grape and cherry), extra heavy syrup, solids and liquids
0 cal · 0.0g proteinFruit cocktail, (peach and pineapple and pear and grape and cherry), extra light syrup, solids and liquids
0 cal · 0.0g proteinFruit cocktail, (peach and pineapple and pear and grape and cherry), heavy syrup, solids and liquids
0 cal · 0.0g proteinFruit cocktail, (peach and pineapple and pear and grape and cherry), juice pack, solids and liquids
0 cal · 0.0g proteinFruit cocktail, (peach and pineapple and pear and grape and cherry), light syrup, solids and liquids
0 cal · 0.0g proteinFruit cocktail, (peach and pineapple and pear and grape and cherry), water pack, solids and liquids
0 cal · 0.0g proteinFruit cocktail, heavy syrup, drained
0 cal · 0.0g proteinFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
194 cal · 0.6g proteinFruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS
0 cal · 0.0g proteinFruit juice smoothie, BOLTHOUSE FARMS, stberry banana
0 cal · 0.0g proteinFruit juice smoothie, NAKED JUICE, BLUE MACHINE
0 cal · 0.0g proteinFruit juice smoothie, NAKED JUICE, GREEN MACHINE
223 cal · 0.6g proteinFruit juice smoothie, NAKED JUICE, MIGHTY MANGO
262 cal · 0.4g proteinFruit juice smoothie, NAKED JUICE, stberry banana
0 cal · 0.0g proteinFruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD
210 cal · 0.6g proteinFruit juice smoothie, ODWALLA, stberry banana
200 cal · 0.5g proteinFruit salad, (peach and pear and apricot and pineapple and cherry), extra heavy syrup, solids and liquids
0 cal · 0.0g proteinFruit salad, (peach and pear and apricot and pineapple and cherry), juice pack, solids and liquids
209 cal · 0.5g proteinFruit salad, (peach and pear and apricot and pineapple and cherry), light syrup, solids and liquids
243 cal · 0.3g proteinFruit salad, (peach and pear and apricot and pineapple and cherry), water pack, solids and liquids
0 cal · 0.0g proteinFruit salad, (pineapple and papaya and banana and guava), tropical, heavy syrup, solids and liquids
360 cal · 0.4g proteinFruit syrup
1425 cal · 0.0g proteinGame meat , bison, ground
935 cal · 18.7g proteinGame meat, antelope
0 cal · 0.0g proteinGame meat, bear
0 cal · 0.0g proteinGame meat, beaver
0 cal · 0.0g proteinGame meat, beefalo, composite of cuts
0 cal · 0.0g proteinGame meat, bison, chuck, shoulder clod, separable lean only
0 cal · 0.0g proteinGame meat, bison, ribeye, separable lean only, trimmed to 0" fat
485 cal · 22.1g proteinGame meat, bison, separable lean only
456 cal · 21.6g proteinGame meat, bison, shoulder clod, separable lean only, trimmed to 0" fat
0 cal · 0.0g proteinGame meat, bison, top round, separable lean only, 1" steak
0 cal · 0.0g proteinGame meat, bison, top sirloin, separable lean only, trimmed to 0" fat
0 cal · 0.0g proteinGame meat, boar, wild
0 cal · 0.0g proteinGame meat, buffalo, water
414 cal · 20.4g proteinGame meat, caribou
0 cal · 0.0g proteinGame meat, deer, ground
0 cal · 0.0g proteinGame meat, deer
0 cal · 0.0g proteinGame meat, elk, ground
722 cal · 21.8g proteinGame meat, elk
0 cal · 0.0g proteinGame meat, goat
0 cal · 0.0g proteinGame meat, horse
556 cal · 21.4g proteinGame meat, moose
0 cal · 0.0g proteinGame meat, muskrat
678 cal · 20.8g proteinGame meat, rabbit, domesticated, composite of cuts
569 cal · 20.1g proteinGame meat, rabbit, wild
0 cal · 0.0g proteinGame meat, squirrel
502 cal · 21.2g proteinGarlic
623 cal · 6.4g proteinGeorge Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
1631 cal · 13.3g proteinGinger root
0 cal · 0.0g proteinGlutino, Gluten Free Wafers, Lemon Flavored
0 cal · 0.0g proteinGoji berries
0 cal · 0.0g proteinGoose, domesticated, meat and skin
0 cal · 0.0g proteinGoose, domesticated, meat only
0 cal · 0.0g proteinGoose, liver
556 cal · 16.4g proteinGooseberries, light syrup pack, solids and liquids
0 cal · 0.0g proteinGooseberries
0 cal · 0.0g proteinGourd, dishcloth (towelgourd)
0 cal · 0.0g proteinGourd, white-flowered (calabash)
0 cal · 0.0g proteinGrape juice
252 cal · 0.4g proteinGrape juice and calcium
258 cal · 0.4g proteinGrape juice, without added ascorbic acid
0 cal · 0.0g proteinGrape leaves
0 cal · 0.0g proteinGrape leaves
0 cal · 0.0g proteinGrapefruit juice, pink or red, with added calcium
0 cal · 0.0g proteinGrapefruit juice, pink
0 cal · 0.0g proteinGrapefruit juice, white, OCEAN SPRAY
0 cal · 0.0g proteinGrapefruit juice, white
0 cal · 0.0g proteinGrapefruit juice, white
192 cal · 0.6g proteinGrapefruit juice, white concentrate, diluted with 3 volume water
0 cal · 0.0g proteinGrapefruit juice, white concentrate, undiluted
0 cal · 0.0g proteinGrapefruit juice, white
163 cal · 0.5g proteinGrapefruit, pink and red and white, all areas
134 cal · 0.6g proteinGrapefruit, pink and red, all areas
0 cal · 0.0g proteinGrapefruit, pink and red, California and Arizona
0 cal · 0.0g proteinGrapefruit, pink and red, Florida
126 cal · 0.6g proteinGrapefruit, white, all areas
0 cal · 0.0g proteinGrapefruit, white, California
0 cal · 0.0g proteinGrapefruit, white, Florida
0 cal · 0.0g proteinGrapefruit, sections, juice pack, solids and liquids
0 cal · 0.0g proteinGrapefruit, sections, light syrup pack, solids and liquids
251 cal · 0.6g proteinGrapefruit, sections, water pack, solids and liquids
0 cal · 0.0g proteinGrapes, american type (slip skin)
280 cal · 0.6g proteinGrapes, thompson seedless, heavy syrup pack, solids and liquids
0 cal · 0.0g proteinGrapes, thompson seedless, water pack, solids and liquids
0 cal · 0.0g proteinGrapes, muscadine
0 cal · 0.0g proteinGrapes, red or green (European type, such as Thompson seedless)
0 cal · 0.0g proteinGroundcherries, (cape-gooseberries or poha)
0 cal · 0.0g proteinGuava nectar
0 cal · 0.0g proteinGuava nectar, with sucralose
200 cal · 0.3g proteinGuava sauce, cooked
151 cal · 0.3g proteinGuavas, common
285 cal · 2.5g proteinGuavas, stberry
289 cal · 0.6g proteinGuinea hen, meat and skin
661 cal · 23.4g proteinGuinea hen, meat only
460 cal · 20.6g proteinHearts of palm
0 cal · 0.0g proteinHORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored
0 cal · 0.0g proteinHorned melon (Kiwano)
0 cal · 0.0g proteinHuckleberries
0 cal · 0.0g proteinHyacinth beans, mature seeds
1441 cal · 23.9g proteinHyacinth-beans, immature seeds
192 cal · 2.1g proteinIce creams, BREYERS, All Natural Light Vanilla Chocolate Stberry
0 cal · 0.0g proteinIce creams, BREYERS, No Sugar Added, Vanilla Chocolate Stberry
600 cal · 3.7g proteinIce creams, stberry
0 cal · 0.0g proteinInfant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA
0 cal · 0.0g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA
280 cal · 1.8g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed
276 cal · 1.8g proteinJackfruit, syrup pack
385 cal · 0.4g proteinJackfruit
0 cal · 0.0g proteinJams and preserves, apricot
0 cal · 0.0g proteinJams, preserves, marmalades with fruit juice
0 cal · 0.0g proteinJava-plum, (jambolan)
0 cal · 0.0g proteinJerusalem-artichokes
304 cal · 2.0g proteinJew's ear, (pepeao)
0 cal · 0.0g proteinJuice, apple and grape blend
0 cal · 0.0g proteinJuice, apple, grape and pear blend and calcium
219 cal · 0.2g proteinJujube
0 cal · 0.0g proteinJute, potherb
0 cal · 0.0g proteinKale
0 cal · 0.0g proteinKefir, lowfat, stberry, LIFEWAY
0 cal · 0.0g proteinKiwifruit, green
0 cal · 0.0g proteinKiwifruit, ZESPRI SunGold
0 cal · 0.0g proteinKohlrabi
0 cal · 0.0g proteinKumquats
296 cal · 1.9g proteinLamb, Australian, ground, 85% lean / 15% fat
1067 cal · 17.1g proteinLamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, external fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat
816 cal · 18.9g proteinLamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat
509 cal · 22.5g proteinLamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat
1063 cal · 17.3g proteinLamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat
849 cal · 19.3g proteinLamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, seam fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, separable fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat
573 cal · 19.9g proteinLamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat
597 cal · 23.2g proteinLamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice
0 cal · 0.0g proteinLamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice
0 cal · 0.0g proteinLamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice
0 cal · 0.0g proteinLamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice
0 cal · 0.0g proteinLamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat
0 cal · 0.0g proteinLamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice
0 cal · 0.0g proteinLamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice
0 cal · 0.0g proteinLamb, foreshank, separable lean only, trimmed to 1/4" fat, choice
0 cal · 0.0g proteinLamb, ground
1180 cal · 16.6g proteinLamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice
841 cal · 18.6g proteinLamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice
0 cal · 0.0g proteinLamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice
523 cal · 20.5g proteinLamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice
0 cal · 0.0g proteinLamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice
0 cal · 0.0g proteinLamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice
0 cal · 0.0g proteinLamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice
962 cal · 17.9g proteinLamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice
874 cal · 18.5g proteinLamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice
0 cal · 0.0g proteinLamb, loin, separable lean and fat, trimmed to 1/4" fat, choice
0 cal · 0.0g proteinLamb, loin, separable lean and fat, trimmed to 1/8" fat, choice
0 cal · 0.0g proteinLamb, loin, separable lean only, trimmed to 1/4" fat, choice
0 cal · 0.0g proteinLamb, New Zealand, imported, brains
492 cal · 11.3g proteinLamb, New Zealand, imported, breast, separable lean only
624 cal · 18.3g proteinLamb, New Zealand, imported, chump, boneless, separable lean only
0 cal · 0.0g proteinLamb, New Zealand, imported, flap, boneless, separable lean and fat
0 cal · 0.0g proteinLamb, New Zealand, imported, flap, boneless, separable lean only
0 cal · 0.0g proteinLamb, New Zealand, imported, fore-shank, separable lean and fat
766 cal · 20.1g proteinLamb, New Zealand, imported, fore-shank, separable lean only
0 cal · 0.0g proteinLamb, New Zealand, imported, composite of trimmed retail cuts, separable fat
2678 cal · 6.9g proteinLamb, New Zealand, imported, composite of trimmed retail cuts, separable lean and fat
0 cal · 0.0g proteinLamb, New Zealand, imported, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, New Zealand, imported, composite of trimmed retail cuts, separable lean only
536 cal · 20.8g proteinLamb, New Zealand, imported, foreshank, separable lean and fat, trimmed to 1/8" fat
933 cal · 18.0g proteinLamb, New Zealand, imported, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat
841 cal · 18.8g proteinLamb, New Zealand, imported, loin, separable lean and fat, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, new zealand, imported, rib, separable lean and fat, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, New Zealand, imported, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat
0 cal · 0.0g proteinLamb, New Zealand, imported, ground lamb
0 cal · 0.0g proteinLamb, New Zealand, imported, heart
0 cal · 0.0g proteinLamb, New Zealand, imported, hind-shank, separable lean and fat
0 cal · 0.0g proteinLamb, New Zealand, imported, hind-shank, separable lean only
0 cal · 0.0g proteinLamb, New Zealand, imported, Intermuscular fat
0 cal · 0.0g proteinLamb, New Zealand, imported, kidney
0 cal · 0.0g proteinLamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat
861 cal · 18.6g proteinLamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only
528 cal · 21.1g proteinLamb, New Zealand, imported, liver
0 cal · 0.0g proteinLamb, New Zealand, imported, loin chop, separable lean and fat
0 cal · 0.0g proteinLamb, New Zealand, imported, loin chop, separable lean only
0 cal · 0.0g proteinLamb, New Zealand, imported, loin saddle, separable lean and fat
0 cal · 0.0g proteinLamb, New Zealand, imported, loin saddle, separable lean only
549 cal · 20.9g proteinLamb, New Zealand, imported, loin, boneless, separable lean and fat
0 cal · 0.0g proteinLamb, New Zealand, imported, loin, boneless, separable lean only
0 cal · 0.0g proteinLamb, New Zealand, imported, neck chops, separable lean and fat
0 cal · 0.0g proteinLamb, New Zealand, imported, neck chops, separable lean only
0 cal · 0.0g proteinLamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat
0 cal · 0.0g proteinLamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only
0 cal · 0.0g proteinLamb, New Zealand, imported, rack - fully frenched, separable lean and fat
0 cal · 0.0g proteinLamb, New Zealand, imported, rack - fully frenched, separable lean only
0 cal · 0.0g proteinLamb, New Zealand, imported, rack - partly frenched, separable lean and fat
0 cal · 0.0g proteinLamb, New Zealand, imported, rack - partly frenched, separable lean only
0 cal · 0.0g proteinLamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat
0 cal · 0.0g proteinLamb, New Zealand, imported, square-cut shoulder chops, separable lean only
0 cal · 0.0g proteinLamb, New Zealand, imported, square-cut shoulder, separable lean and fat
1136 cal · 16.2g proteinLamb, New Zealand, imported, square-cut shoulder, separable lean only
0 cal · 0.0g proteinLamb, New Zealand, imported, subcutaneous fat
0 cal · 0.0g proteinLamb, New Zealand, imported, sweetbread
0 cal · 0.0g proteinLamb, New Zealand, imported, tenderloin, separable lean and fat
0 cal · 0.0g proteinLamb, New Zealand, imported, tenderloin, separable lean only
0 cal · 0.0g proteinLamb, New Zealand, imported, testes
0 cal · 0.0g proteinLamb, New Zealand, imported, tongue - swiss cut
0 cal · 0.0g proteinLamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat
0 cal · 0.0g proteinLamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only
504 cal · 20.9g proteinLamb, rib, separable lean and fat, trimmed to 1/4" fat, choice
0 cal · 0.0g proteinLamb, rib, separable lean and fat, trimmed to 1/8" fat, choice
0 cal · 0.0g proteinLamb, rib, separable lean only, trimmed to 1/4" fat, choice
707 cal · 20.0g proteinLamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice
0 cal · 0.0g proteinLamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice
0 cal · 0.0g proteinLamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice
1021 cal · 17.0g proteinLamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice
602 cal · 19.6g proteinLamb, variety meats and by-products, brain
510 cal · 10.4g proteinLamb, variety meats and by-products, heart
510 cal · 16.5g proteinLamb, variety meats and by-products, kidneys
406 cal · 15.7g proteinLamb, variety meats and by-products, liver
0 cal · 0.0g proteinLamb, variety meats and by-products, lungs
0 cal · 0.0g proteinLamb, variety meats and by-products, mechanically separated
0 cal · 0.0g proteinLamb, variety meats and by-products, pancreas
0 cal · 0.0g proteinLamb, variety meats and by-products, spleen
0 cal · 0.0g proteinLamb, variety meats and by-products, tongue
0 cal · 0.0g proteinLambsquarters
0 cal · 0.0g proteinLeeks, (bulb and lower leaf-portion)
255 cal · 1.5g proteinLemon grass (citronella)
0 cal · 0.0g proteinLemon juice from concentrate, CONCORD
0 cal · 0.0g proteinLemon juice from concentrate, REAL LEMON
0 cal · 0.0g proteinLemon juice from concentrate
0 cal · 0.0g proteinLemon juice
0 cal · 0.0g proteinLemon peel
0 cal · 0.0g proteinLemonade concentrate, pink
0 cal · 0.0g proteinLemonade concentrate, white
0 cal · 0.0g proteinLemonade concentrate, white with water
168 cal · 0.1g proteinLemonade, powder with water
0 cal · 0.0g proteinLemons, without peel
121 cal · 1.1g proteinLentils, pink or red
0 cal · 0.0g proteinLentils
0 cal · 0.0g proteinLentils, sprouted
0 cal · 0.0g proteinLettuce, butterhead (includes boston and bibb types)
55 cal · 1.4g proteinLettuce, cos or romaine
72 cal · 1.2g proteinLettuce, green leaf
0 cal · 0.0g proteinLettuce, iceberg (includes crisphead types)
0 cal · 0.0g proteinLettuce, red leaf
0 cal · 0.0g proteinLima beans, immature seeds
0 cal · 0.0g proteinLima beans, large, mature seeds
0 cal · 0.0g proteinLima beans, thin seeded (baby), mature seeds
0 cal · 0.0g proteinLime juice
0 cal · 0.0g proteinLime juice
0 cal · 0.0g proteinLimeade concentrate with water
0 cal · 0.0g proteinLimes
0 cal · 0.0g proteinLitchis
0 cal · 0.0g proteinLoganberries
230 cal · 1.5g proteinLongans
0 cal · 0.0g proteinLoquats
197 cal · 0.4g proteinLotus root
0 cal · 0.0g proteinLupins, mature seeds
0 cal · 0.0g proteinMammy-apple, (mamey)
213 cal · 0.5g proteinMango nectar
212 cal · 0.1g proteinMango
0 cal · 0.0g proteinMangos
0 cal · 0.0g proteinMangosteen, syrup pack
305 cal · 0.4g proteinMaraschino cherries, drained
0 cal · 0.0g proteinMarmalade, orange
0 cal · 0.0g proteinMayonnaise, reduced fat, with olive oil
1512 cal · 0.4g proteinMcDONALD'S, Fruit 'n Yogurt Parfait
0 cal · 0.0g proteinMcDONALD'S, Fruit 'n Yogurt Parfait (without granola)
377 cal · 2.5g proteinMcDONALD'S, Stberry Sundae
0 cal · 0.0g proteinMelon balls
0 cal · 0.0g proteinMelon, banana (Navajo)
90 cal · 0.8g proteinMelons, cantaloupe
0 cal · 0.0g proteinMelons, casaba
118 cal · 1.1g proteinMelons, honeydew
150 cal · 0.5g proteinMillet
1582 cal · 11.0g proteinMollusks, abalone, mixed species
0 cal · 0.0g proteinMollusks, clam, mixed species
360 cal · 14.7g proteinMollusks, cuttlefish, mixed species
331 cal · 16.2g proteinMollusks, mussel, blue
0 cal · 0.0g proteinMollusks, octopus, common
0 cal · 0.0g proteinMollusks, oyster, eastern, farmed
0 cal · 0.0g proteinMollusks, oyster, eastern, wild
0 cal · 0.0g proteinMollusks, oyster, Pacific
339 cal · 9.4g proteinMollusks, scallop, mixed species
0 cal · 0.0g proteinMollusks, snail
0 cal · 0.0g proteinMollusks, squid, mixed species
0 cal · 0.0g proteinMollusks, whelk, unspecified
573 cal · 23.8g proteinMothbeans, mature seeds
0 cal · 0.0g proteinMountain yam, hawaii
0 cal · 0.0g proteinMuffin, blueberry, low-fat
0 cal · 0.0g proteinMuffins, blueberry (Includes mini-muffins)
0 cal · 0.0g proteinMuffins, blueberry, dry mix
0 cal · 0.0g proteinMuffins, blueberry from recipe, made with low fat (2%) milk
1192 cal · 6.5g proteinMuffins, blueberry, toaster-type
0 cal · 0.0g proteinMuffins, blueberry, toaster-type, toasted
0 cal · 0.0g proteinMuffins, English, raisin-cinnamon (includes apple-cinnamon)
0 cal · 0.0g proteinMuffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)
0 cal · 0.0g proteinMuffins, wheat bran, toaster-type with raisins, toasted
0 cal · 0.0g proteinMulberries
0 cal · 0.0g proteinMung beans, mature seeds
1452 cal · 23.9g proteinMung beans, mature seeds, sprouted
126 cal · 3.0g proteinMungo beans, mature seeds
0 cal · 0.0g proteinMushroom, white, exposed to ultraviolet light
0 cal · 0.0g proteinMushrooms, brown, italian, or crimini, exposed to ultraviolet light
94 cal · 2.5g proteinMushrooms, brown, italian, or crimini
94 cal · 2.5g proteinMushrooms, Chanterelle
0 cal · 0.0g proteinMushrooms, enoki
0 cal · 0.0g proteinMushrooms, maitake
0 cal · 0.0g proteinMushrooms, morel
0 cal · 0.0g proteinMushrooms, oyster
0 cal · 0.0g proteinMushrooms, portabella, exposed to ultraviolet light
0 cal · 0.0g proteinMushrooms, portabella
0 cal · 0.0g proteinMushrooms, shiitake
141 cal · 2.2g proteinMushrooms, white
0 cal · 0.0g proteinMustard greens
0 cal · 0.0g proteinMustard spinach, (tendergreen)
0 cal · 0.0g proteinNectarines
0 cal · 0.0g proteinNew Zealand spinach
0 cal · 0.0g proteinNopales
66 cal · 1.3g proteinNuts, acorns
1619 cal · 6.2g proteinNuts, cashew nuts
2314 cal · 18.2g proteinNuts, chestnuts, chinese
937 cal · 4.2g proteinNuts, chestnuts, japanese
644 cal · 2.3g proteinNuts, coconut cream
1494 cal · 1.2g proteinNuts, coconut cream (liquid expressed from grated meat)
1381 cal · 3.6g proteinNuts, coconut meat (desiccated), creamed
2862 cal · 5.3g proteinNuts, coconut meat (desiccated), not
2761 cal · 6.9g proteinNuts, coconut meat (desiccated), flaked
1854 cal · 3.4g proteinNuts, coconut meat (desiccated), flaked, packaged
1908 cal · 3.1g proteinNuts, coconut meat (desiccated), shredded
2096 cal · 2.9g proteinNuts, coconut meat (desiccated), toasted
2477 cal · 5.3g proteinNuts, coconut meat
1481 cal · 3.3g proteinNuts, coconut milk (liquid expressed from grated meat and water)
824 cal · 2.0g proteinNuts, coconut milk (liquid expressed from grated meat and water)
845 cal · 1.6g proteinNuts, coconut milk (liquid expressed from grated meat and water)
962 cal · 2.3g proteinNuts, coconut water (liquid from coconuts)
79 cal · 0.7g proteinNuts, ginkgo nuts
761 cal · 4.3g proteinNuts, macadamia nuts
3004 cal · 7.9g proteinNuts, pistachio nuts
2342 cal · 20.2g proteinOat bran
1029 cal · 17.3g proteinOheloberries
117 cal · 0.4g proteinOil, apricot kernel
3699 cal · 0.0g proteinOil, avocado
3699 cal · 0.0g proteinOil, coconut
3730 cal · 0.0g proteinOil, corn, peanut, and olive
3699 cal · 0.0g proteinOil, grapeseed
3699 cal · 0.0g proteinOil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
3680 cal · 0.0g proteinOil, industrial, coconut, confection fat, typical basis for ice cream coatings
3699 cal · 0.0g proteinOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
3699 cal · 0.0g proteinOil, olive, salad or cooking
3699 cal · 0.0g proteinOkra
138 cal · 1.9g proteinOLIVE GARDEN, cheese ravioli with marinara sauce
664 cal · 7.4g proteinOLIVE GARDEN, chicken parmigiana without pasta
885 cal · 15.3g proteinOLIVE GARDEN, lasagna classico
770 cal · 11.3g proteinOLIVE GARDEN, spaghetti with meat sauce
508 cal · 5.8g proteinOLIVE GARDEN, spaghetti with pomodoro sauce
428 cal · 4.3g proteinOlive loaf, pork
983 cal · 11.8g proteinOlives, pickled, green
609 cal · 1.0g proteinOlives, ripe (jumbo-super colossal)
339 cal · 1.0g proteinOlives, ripe (small-extra large)
485 cal · 0.8g proteinOnions
166 cal · 1.1g proteinOnions, spring or scallions (includes tops and bulb)
135 cal · 1.8g proteinOnions, sweet
133 cal · 0.8g proteinOnions, welsh
142 cal · 1.9g proteinOrange juice
196 cal · 0.7g proteinOrange juice, chilled, includes from concentrate
203 cal · 0.7g proteinOrange juice, chilled, includes from concentrate, with added calcium
199 cal · 0.7g proteinOrange juice, chilled, includes from concentrate, with added calcium and vitamin D
199 cal · 0.7g proteinOrange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E
203 cal · 0.7g proteinOrange juice concentrate, diluted with 3 volume water
155 cal · 0.6g proteinOrange juice concentrate, diluted with 3 volume water, with added calcium
154 cal · 0.6g proteinOrange juice concentrate, undiluted
620 cal · 2.4g proteinOrange juice concentrate, undiluted, with added calcium
616 cal · 2.4g proteinOrange juice (Includes foods for USDA's Food Distribution Program)
188 cal · 0.7g proteinOrange peel
405 cal · 1.5g proteinOrange Pineapple Juice Blend
214 cal · 0.4g proteinOrange-grapefruit juice
180 cal · 0.6g proteinOranges, all commercial varieties
197 cal · 0.9g proteinOranges, California, valencias
205 cal · 1.0g proteinOranges, Florida
192 cal · 0.7g proteinOranges, navels (Includes foods for USDA's Food Distribution Program)
207 cal · 0.9g proteinOranges, with peel
262 cal · 1.3g proteinOstrich, fan
490 cal · 21.8g proteinOstrich, ground
690 cal · 20.2g proteinOstrich, inside leg
465 cal · 22.4g proteinOstrich, inside strip
532 cal · 23.7g proteinOstrich, outside leg
482 cal · 22.9g proteinOstrich, outside strip
501 cal · 23.4g proteinOstrich, oyster
524 cal · 21.6g proteinOstrich, round
483 cal · 22.0g proteinOstrich, tenderloin
515 cal · 22.1g proteinOstrich, tip trimmed
477 cal · 21.9g proteinOstrich, top loin
498 cal · 21.7g proteinPancakes, blueberry from recipe
929 cal · 6.1g proteinPapaya nectar
238 cal · 0.2g proteinPapaya, heavy syrup, drained
862 cal · 0.1g proteinPapayas
179 cal · 0.5g proteinParsnips
314 cal · 1.2g proteinPassion-fruit juice, purple
213 cal · 0.4g proteinPassion-fruit juice, yellow
251 cal · 0.7g proteinPassion-fruit, (granadilla), purple
406 cal · 2.2g proteinPastry, Pastelitos de Guava (guava pastries)
1588 cal · 5.5g proteinPeach nectar
210 cal · 0.2g proteinPeach nectar, with sucralose, without added ascorbic acid
206 cal · 0.1g proteinPeaches, extra heavy syrup pack, solids and liquids
402 cal · 0.5g proteinPeaches, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)
176 cal · 0.4g proteinPeaches, heavy syrup pack, solids and liquids
310 cal · 0.5g proteinPeaches, heavy syrup, drained
303 cal · 0.5g proteinPeaches, juice pack, solids and liquids
184 cal · 0.6g proteinPeaches, light syrup pack, solids and liquids
226 cal · 0.5g proteinPeaches, water pack, solids and liquids
100 cal · 0.4g proteinPeaches (low-moisture), sulfured, stewed
556 cal · 2.0g proteinPeaches (low-moisture), sulfured
1360 cal · 4.9g proteinPeaches, sulfured, stewed
431 cal · 1.1g proteinPeaches, sulfured, stewed
322 cal · 1.2g proteinPeaches, sulfured
1000 cal · 3.6g proteinPeaches, sliced
393 cal · 0.6g proteinPeaches, spiced, heavy syrup pack, solids and liquids
314 cal · 0.4g proteinPeaches, yellow
165 cal · 0.9g proteinPeanuts, all types
2374 cal · 25.8g proteinPeanuts, spanish
2386 cal · 26.1g proteinPeanuts, valencia
2385 cal · 25.1g proteinPeanuts, virginia
2356 cal · 25.2g proteinPear nectar
251 cal · 0.1g proteinPear nectar, without added ascorbic acid
251 cal · 0.1g proteinPears, asian
176 cal · 0.5g proteinPears, extra heavy syrup pack, solids and liquids
406 cal · 0.2g proteinPears, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)
197 cal · 0.3g proteinPears, heavy syrup pack, solids and liquids
310 cal · 0.2g proteinPears, heavy syrup, drained
309 cal · 0.2g proteinPears, juice pack, solids and liquids
209 cal · 0.3g proteinPears, light syrup pack, solids and liquids
238 cal · 0.2g proteinPears, water pack, solids and liquids
121 cal · 0.2g proteinPears, sulfured, stewed
586 cal · 0.9g proteinPears, sulfured, stewed
531 cal · 0.9g proteinPears, sulfured
1096 cal · 1.9g proteinPears
239 cal · 0.4g proteinPears, bartlett (Includes foods for USDA's Food Distribution Program)
264 cal · 0.4g proteinPears, bosc (Includes foods for USDA's Food Distribution Program)
279 cal · 0.4g proteinPears, green anjou (Includes foods for USDA's Food Distribution Program)
275 cal · 0.4g proteinPears, red anjou
261 cal · 0.3g proteinPeas, edible-podded
176 cal · 2.8g proteinPeas, green
339 cal · 5.4g proteinPeas, green, split, mature seeds
1521 cal · 23.1g proteinPeas, mature seeds, sprouted
519 cal · 8.8g proteinPepper, banana
113 cal · 1.7g proteinPeppers, hot chili, green
0 cal · 0.0g proteinPeppers, hot chili, red
0 cal · 0.0g proteinPeppers, hungarian
0 cal · 0.0g proteinPeppers, jalapeno
119 cal · 0.9g proteinPeppers, serrano
0 cal · 0.0g proteinPeppers, sweet, green
0 cal · 0.0g proteinPeppers, sweet, red
0 cal · 0.0g proteinPeppers, sweet, yellow
0 cal · 0.0g proteinPersimmons, japanese
0 cal · 0.0g proteinPersimmons, native
531 cal · 0.8g proteinPheasant, breast, meat only
556 cal · 24.4g proteinPheasant, leg, meat only
561 cal · 22.2g proteinPie fillings, apple
0 cal · 0.0g proteinPie fillings, blueberry
757 cal · 0.4g proteinPie fillings, cherry
0 cal · 0.0g proteinPie fillings, cherry, low calorie
0 cal · 0.0g proteinPie, apple, enriched flour
0 cal · 0.0g proteinPie, apple flour
0 cal · 0.0g proteinPie, apple from recipe
0 cal · 0.0g proteinPie, banana cream from mix, no-bake type
0 cal · 0.0g proteinPie, banana cream from recipe
0 cal · 0.0g proteinPie, blueberry
971 cal · 1.8g proteinPie, blueberry from recipe
1025 cal · 2.7g proteinPie, cherry
0 cal · 0.0g proteinPie, cherry from recipe
1130 cal · 2.8g proteinPie, coconut cream from mix, no-bake type
0 cal · 0.0g proteinPie, coconut creme
0 cal · 0.0g proteinPie, coconut custard
1088 cal · 5.9g proteinPie, Dutch Apple
1215 cal · 2.2g proteinPie, fried pies, cherry
0 cal · 0.0g proteinPie, fried pies, fruit
0 cal · 0.0g proteinPie, fried pies, lemon
0 cal · 0.0g proteinPie, lemon meringue
0 cal · 0.0g proteinPie, lemon meringue from recipe
0 cal · 0.0g proteinPie, peach
0 cal · 0.0g proteinPigeon peas (red gram), mature seeds
0 cal · 0.0g proteinPigeonpeas, immature seeds
569 cal · 7.2g proteinPineapple juice
0 cal · 0.0g proteinPineapple juice, without added ascorbic acid
0 cal · 0.0g proteinPineapple juice, not from concentrate, with added vitamins A, C and E
210 cal · 0.4g proteinPineapple juice concentrate, diluted with 3 volume water
0 cal · 0.0g proteinPineapple juice concentrate, undiluted
0 cal · 0.0g proteinPineapple, extra heavy syrup pack, solids and liquids
347 cal · 0.3g proteinPineapple, heavy syrup pack, solids and liquids
326 cal · 0.3g proteinPineapple, juice pack, drained
0 cal · 0.0g proteinPineapple, juice pack, solids and liquids
0 cal · 0.0g proteinPineapple, light syrup pack, solids and liquids
0 cal · 0.0g proteinPineapple, water pack, solids and liquids
0 cal · 0.0g proteinPineapple, chunks
0 cal · 0.0g proteinPineapple
0 cal · 0.0g proteinPineapple, extra sweet variety
215 cal · 0.5g proteinPineapple, traditional varieties
0 cal · 0.0g proteinPitanga, (surinam-cherry)
0 cal · 0.0g proteinPlantains, green
0 cal · 0.0g proteinPlantains, yellow
0 cal · 0.0g proteinPlums, heavy syrup, drained
374 cal · 0.4g proteinPlums, purple, extra heavy syrup pack, solids and liquids
423 cal · 0.4g proteinPlums, purple, heavy syrup pack, solids and liquids
0 cal · 0.0g proteinPlums, purple, juice pack, solids and liquids
0 cal · 0.0g proteinPlums, purple, light syrup pack, solids and liquids
0 cal · 0.0g proteinPlums, purple, water pack, solids and liquids
0 cal · 0.0g proteinPlums (prunes), stewed
0 cal · 0.0g proteinPlums (prunes), stewed
0 cal · 0.0g proteinPlums (prunes)
1006 cal · 2.2g proteinPlums
0 cal · 0.0g proteinPlums, wild (Northern Plains Indians)
0 cal · 0.0g proteinPokeberry shoots, (poke), cooked, boiled, drained
0 cal · 0.0g proteinPokeberry shoots, (poke), cooked, boiled, drained
0 cal · 0.0g proteinPokeberry shoots, (poke)
0 cal · 0.0g proteinPomegranate juice
0 cal · 0.0g proteinPomegranates
346 cal · 1.7g proteinPork, cured, ham, center slice, country-style, separable lean only
816 cal · 27.8g proteinPork, cured, salt pork
3130 cal · 5.0g proteinPork, fresh, backfat
3397 cal · 2.9g proteinPork, fresh, backribs, separable lean and fat
936 cal · 19.1g proteinPork, fresh, belly
2167 cal · 9.3g proteinPork, fresh, carcass, separable lean and fat
1573 cal · 13.9g proteinPork, fresh, composite of separable fat, with added solution
2126 cal · 9.3g proteinPork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat
884 cal · 18.2g proteinPork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only
562 cal · 21.2g proteinPork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat
904 cal · 18.9g proteinPork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat
741 cal · 20.1g proteinPork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only
602 cal · 21.2g proteinPork, fresh, enhanced, loin, tenderloin, separable lean only
443 cal · 20.4g proteinPork, fresh, ground
1100 cal · 16.9g proteinPork, fresh, leg (ham), rump half, separable lean and fat
763 cal · 20.3g proteinPork, fresh, leg (ham), shank half, separable lean and fat
807 cal · 19.9g proteinPork, fresh, leg (ham), shank half, separable lean only
498 cal · 21.7g proteinPork, fresh, leg (ham), whole, separable lean and fat
1025 cal · 17.4g proteinPork, fresh, leg (ham), whole, separable lean only
569 cal · 20.5g proteinPork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat
813 cal · 19.6g proteinPork, fresh, loin, blade (chops or roasts), bone-in, separable lean only
599 cal · 21.2g proteinPork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only
656 cal · 20.5g proteinPork, fresh, loin, blade (chops or roasts), boneless, separable lean only
513 cal · 21.4g proteinPork, fresh, loin, center loin (chops), bone-in, separable lean and fat
711 cal · 20.7g proteinPork, fresh, loin, center loin (chops), bone-in, separable lean only
533 cal · 22.0g proteinPork, fresh, loin, center loin (chops), boneless, separable lean and fat
842 cal · 21.1g proteinPork, fresh, loin, center loin (chops), boneless, separable lean only
514 cal · 23.8g proteinPork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat
779 cal · 20.3g proteinPork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only
570 cal · 21.8g proteinPork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat
883 cal · 19.9g proteinPork, fresh, loin, center rib (chops or roasts), boneless, separable lean only
636 cal · 21.8g proteinPork, fresh, loin, country-style ribs, separable lean and fat
792 cal · 19.3g proteinPork, fresh, loin, country-style ribs, separable lean only
584 cal · 20.8g proteinPork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat
704 cal · 20.5g proteinPork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only
538 cal · 21.6g proteinPork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat
555 cal · 22.5g proteinPork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only
505 cal · 22.8g proteinPork, fresh, loin, tenderloin, separable lean and fat
502 cal · 20.6g proteinPork, fresh, loin, tenderloin, separable lean and fat, with added solution
478 cal · 20.2g proteinPork, fresh, loin, tenderloin, separable lean only
456 cal · 20.9g proteinPork, fresh, loin, top loin (chops), boneless, separable lean and fat
647 cal · 21.6g proteinPork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution
715 cal · 19.4g proteinPork, fresh, loin, top loin (chops), boneless, separable lean only
530 cal · 22.4g proteinPork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution
488 cal · 21.1g proteinPork, fresh, loin, top loin (roasts), boneless, separable lean and fat
696 cal · 21.3g proteinPork, fresh, loin, top loin (roasts), boneless, separable lean only
553 cal · 22.4g proteinPork, fresh, loin, whole, separable lean and fat
828 cal · 19.7g proteinPork, fresh, loin, whole, separable lean only
598 cal · 21.4g proteinPork, fresh, separable fat
2645 cal · 9.3g proteinPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat
778 cal · 17.4g proteinPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution
709 cal · 17.2g proteinPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only
550 cal · 18.7g proteinPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution
511 cal · 18.3g proteinPork, fresh, shoulder, arm picnic, separable lean and fat
806 cal · 18.7g proteinPork, fresh, shoulder, arm picnic, separable lean only
504 cal · 20.3g proteinPork, fresh, shoulder, whole, separable lean and fat
987 cal · 17.2g proteinPork, fresh, shoulder, whole, separable lean only
619 cal · 19.6g proteinPork, fresh, spareribs, separable lean and fat
1159 cal · 15.5g proteinPork, fresh, variety meats and by-products, brain
531 cal · 10.3g proteinPork, fresh, variety meats and by-products, chitterlings
764 cal · 7.6g proteinPork, fresh, variety meats and by-products, ears
979 cal · 22.4g proteinPork, fresh, variety meats and by-products, feet
889 cal · 23.2g proteinPork, fresh, variety meats and by-products, heart
494 cal · 17.3g proteinPork, fresh, variety meats and by-products, jowl
2741 cal · 6.4g proteinPork, fresh, variety meats and by-products, kidneys
418 cal · 16.5g proteinPork, fresh, variety meats and by-products, leaf fat
3586 cal · 1.8g proteinPork, fresh, variety meats and by-products, liver
561 cal · 21.4g proteinPork, fresh, variety meats and by-products, lungs
356 cal · 14.1g proteinPork, fresh, variety meats and by-products, mechanically separated
1272 cal · 15.0g proteinPork, fresh, variety meats and by-products, pancreas
833 cal · 18.6g proteinPork, fresh, variety meats and by-products, spleen
418 cal · 17.9g proteinPork, fresh, variety meats and by-products, stomach
665 cal · 16.9g proteinPork, fresh, variety meats and by-products, tail
1582 cal · 17.8g proteinPork, fresh, variety meats and by-products, tongue
941 cal · 16.3g proteinPork, ground, 84% lean / 16% fat
911 cal · 18.0g proteinPork, ground, 96% lean / 4% fat
507 cal · 21.1g proteinPork, Leg Cap Steak, boneless, separable lean and fat
515 cal · 21.6g proteinPork, Leg sirloin tip roast, boneless, separable lean and fat
474 cal · 22.9g proteinPork, Shoulder breast, boneless, separable lean and fat
531 cal · 22.5g proteinPork, Shoulder petite tender, boneless, separable lean and fat
535 cal · 21.6g proteinPotatoes, flesh and skin
322 cal · 2.0g proteinPotatoes, red, flesh and skin
295 cal · 1.9g proteinPotatoes, white, flesh and skin
288 cal · 1.7g proteinPoultry, mechanically deboned, from backs and necks with skin
1138 cal · 11.4g proteinPoultry, mechanically deboned, from backs and necks without skin
833 cal · 13.8g proteinPoultry, mechanically deboned, from mature hens
1017 cal · 14.7g proteinPrickly pears, broiled (Northern Plains Indians)
379 cal · 0.4g proteinPrickly pears
172 cal · 0.7g proteinPrickly pears (Northern Plains Indians)
176 cal · 0.1g proteinPrune juice
297 cal · 0.6g proteinPrune puree
1075 cal · 2.1g proteinPrunes, heavy syrup pack, solids and liquids
439 cal · 0.9g proteinPrunes (low-moisture), stewed
473 cal · 1.2g proteinPrunes (low-moisture)
1418 cal · 3.7g proteinPudding, lemon, dry mix with sugar, egg yolk and water
458 cal · 0.7g proteinPuddings, banana, dry mix, instant
1536 cal · 0.0g proteinPuddings, banana, dry mix, instant with 2% milk
441 cal · 2.8g proteinPuddings, banana, dry mix, instant with whole milk
480 cal · 2.6g proteinPuddings, banana, dry mix, instant, with added oil
1615 cal · 0.0g proteinPuddings, banana, dry mix
1532 cal · 0.0g proteinPuddings, banana, dry mix with 2% milk
422 cal · 2.9g proteinPuddings, banana, dry mix with whole milk
463 cal · 2.7g proteinPuddings, banana, dry mix, with added oil
1619 cal · 0.0g proteinPuddings, coconut cream, dry mix, instant
1736 cal · 0.9g proteinPuddings, coconut cream, dry mix, instant with 2% milk
448 cal · 2.9g proteinPuddings, coconut cream, dry mix, instant with whole milk
490 cal · 2.9g proteinPuddings, coconut cream, dry mix
1814 cal · 1.0g proteinPuddings, coconut cream, dry mix with 2% milk
435 cal · 3.1g proteinPuddings, coconut cream, dry mix with whole milk
477 cal · 3.0g proteinPuddings, lemon, dry mix, instant
1582 cal · 0.0g proteinPuddings, lemon, dry mix, instant with 2% milk
449 cal · 2.8g proteinPuddings, lemon, dry mix, instant with whole milk
481 cal · 2.7g proteinPuddings, lemon, dry mix
1519 cal · 0.1g proteinPuddings, lemon, dry mix, with added oil, potassium, sodium
1531 cal · 0.1g proteinPummelo
159 cal · 0.8g proteinPumpkin flowers
63 cal · 1.0g proteinPumpkin leaves
79 cal · 3.1g proteinPumpkin
109 cal · 1.0g proteinPurslane
84 cal · 2.0g proteinQuail, breast, meat only
515 cal · 22.6g proteinQuail, meat and skin
803 cal · 19.6g proteinQuail, meat only
561 cal · 21.8g proteinQuinces
238 cal · 0.4g proteinRadicchio
96 cal · 1.4g proteinRadish seeds, sprouted
180 cal · 3.8g proteinRadishes, oriental
76 cal · 0.6g proteinRadishes
66 cal · 0.7g proteinRadishes, white icicle
59 cal · 1.1g proteinRaisins, dark, seedless (Includes foods for USDA's Food Distribution Program)
1250 cal · 3.3g proteinRaisins, golden, seedless
1258 cal · 3.3g proteinRaisins, seeded
1238 cal · 2.5g proteinRaspberries, red, heavy syrup pack, solids and liquids
381 cal · 0.8g proteinRaspberries, red
431 cal · 0.7g proteinRaspberries, red
234 cal · 1.1g proteinRaspberries, puree, seedless
170 cal · 1.0g proteinRaspberries, puree, with seeds
230 cal · 1.1g proteinRaspberries
220 cal · 1.2g proteinRaspberries, wild (Northern Plains Indians)
261 cal · 1.1g proteinRaspberry juice concentrate
924 cal · 3.0g proteinRestaurant, Chinese, lemon chicken
1054 cal · 11.9g proteinRestaurant, Chinese, orange chicken
1096 cal · 14.5g proteinRhubarb, cooked, with sugar
485 cal · 0.4g proteinRhubarb
88 cal · 0.6g proteinRhubarb
88 cal · 0.9g proteinRhubarb, wild, leaves
255 cal · 4.2g proteinRose-apples
105 cal · 0.6g proteinRoselle
205 cal · 1.0g proteinRowal
462 cal · 2.3g proteinRuby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, with added vitamin C
183 cal · 0.5g proteinRuffed Grouse, breast meat, skinless
467 cal · 25.9g proteinRutabagas
157 cal · 1.1g proteinSalmonberries
195 cal · 0.8g proteinSalsify, (vegetable oyster)
343 cal · 3.3g proteinSapodilla
347 cal · 0.4g proteinSapote, mamey
520 cal · 1.4g proteinSauce, peanut, made from coconut, water, sugar, peanuts
749 cal · 2.0g proteinSauce, plum, ready-to-serve
770 cal · 0.9g proteinSausage, Italian, pork, mild
1212 cal · 13.9g proteinSausage, pork, chorizo, link or ground
1237 cal · 13.6g proteinSausage, turkey, breakfast links, mild
728 cal · 15.9g proteinSausage, turkey, fresh
648 cal · 18.8g proteinScrapple, pork
893 cal · 8.1g proteinSeaweed, agar
109 cal · 0.5g proteinSeaweed, irishmoss
205 cal · 1.5g proteinSeaweed, kelp
180 cal · 1.7g proteinSeaweed, laver
146 cal · 5.8g proteinSeaweed, spirulina
109 cal · 5.9g proteinSeaweed, wakame
188 cal · 3.0g proteinSeeds, breadfruit seeds, boiled
703 cal · 5.3g proteinSeeds, breadfruit seeds
799 cal · 7.4g proteinSeeds, breadfruit seeds, roasted
866 cal · 6.2g proteinSeeds, breadnut tree seeds
908 cal · 6.0g proteinSeeds, lotus seeds
372 cal · 4.1g proteinSeeds, watermelon seed kernels
2330 cal · 28.3g proteinSesbania flower
113 cal · 1.3g proteinShallots
301 cal · 2.5g proteinSherbet, orange
602 cal · 1.1g proteinShortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
3699 cal · 0.0g proteinSILK Banana-Stberry soy yogurt
368 cal · 2.4g proteinSILK Black Cherry soy yogurt
368 cal · 2.4g proteinSILK Blueberry soy yogurt
368 cal · 2.4g proteinSILK Key Lime soy yogurt
368 cal · 2.4g proteinSILK Peach soy yogurt
393 cal · 2.4g proteinSILK Raspberry soy yogurt
368 cal · 2.4g proteinSILK Stberry soy yogurt
393 cal · 2.4g proteinSMART SOUP, Thai Coconut Curry
151 cal · 0.8g proteinSMART SOUP, Vietnamese Carrot Lemongrass
184 cal · 1.3g proteinSnack, Mixed Berry Bar
1601 cal · 13.2g proteinSnacks, banana chips
2170 cal · 2.3g proteinSnacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C
1503 cal · 0.5g proteinSnacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E
1428 cal · 4.4g proteinSnacks, fruit leather, pieces
1504 cal · 1.0g proteinSnacks, fruit leather, pieces, with vitamin C
1561 cal · 0.1g proteinSnacks, fruit leather, rolls
1551 cal · 0.1g proteinSnacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C
1559 cal · 0.1g proteinSnacks, granola bar, fruit-filled, nonfat
1431 cal · 5.9g proteinSnacks, granola bar, with coconut, chocolate coated
2223 cal · 5.2g proteinSnacks, granola bars, soft, uncoated, nut and raisin
1900 cal · 8.0g proteinSnacks, granola bars, soft, uncoated, raisin
1874 cal · 7.6g proteinSnacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
1528 cal · 4.2g proteinSnacks, NUTRI-GRAIN FRUIT AND NUT BAR
1685 cal · 9.4g proteinSnacks, SUNKIST, SUNKIST Fruit Roll, stberry, with vitamins A, C, and E
1432 cal · 0.6g proteinSoursop
276 cal · 1.0g proteinSoy flour, full-fat
1816 cal · 37.8g proteinSoy meal, defatted
1409 cal · 49.2g proteinSoybeans, green
614 cal · 12.9g proteinSoybeans, mature seeds
1866 cal · 36.5g proteinSoybeans, mature seeds, sprouted
510 cal · 13.1g proteinSpearmint
1192 cal · 19.9g proteinSpearmint, fresh
184 cal · 3.3g proteinSpinach
97 cal · 2.9g proteinSquab, (pigeon), light meat without skin
561 cal · 21.8g proteinSquab, (pigeon), meat and skin
1230 cal · 18.5g proteinSquab, (pigeon), meat only
594 cal · 17.5g proteinSquash, summer
69 cal · 1.2g proteinSquash, summer, crookneck and straightneck
78 cal · 1.0g proteinSquash, summer, scallop
75 cal · 1.2g proteinSquash, summer, zucchini, includes skin
70 cal · 1.2g proteinSquash, winter, acorn
167 cal · 0.8g proteinSquash, winter
143 cal · 0.9g proteinSquash, winter, butternut
188 cal · 1.0g proteinSquash, winter, hubbard
167 cal · 2.0g proteinSquash, winter, spaghetti
130 cal · 0.6g proteinSquash, zucchini, baby
88 cal · 2.7g proteinStberries, heavy syrup pack, solids and liquids
385 cal · 0.6g proteinStberries, sliced
402 cal · 0.5g proteinStberries (Includes foods for USDA's Food Distribution Program)
146 cal · 0.4g proteinStberries
136 cal · 0.7g proteinStberry-flavor beverage mix, powder
1626 cal · 0.1g proteinStrudel, apple
1146 cal · 3.3g proteinSuccotash, (corn and limas)
414 cal · 5.0g proteinSugar-apples, (sweetsop)
393 cal · 2.1g proteinSweet potato leaves
175 cal · 2.5g proteinSweet rolls, cinnamon with raisins
1556 cal · 6.2g proteinSyrup, fruit flavored
1090 cal · 0.0g proteinTamarind nectar
240 cal · 0.1g proteinTamarinds
1000 cal · 2.8g proteinTangerine juice
180 cal · 0.5g proteinTangerines, (mandarin oranges), juice pack
155 cal · 0.6g proteinTangerines, (mandarin oranges), juice pack, drained
158 cal · 0.8g proteinTangerines, (mandarin oranges), light syrup pack
255 cal · 0.5g proteinTangerines, (mandarin oranges)
223 cal · 0.8g proteinTapioca, pearl, dry
1498 cal · 0.2g proteinTaro leaves
177 cal · 5.0g proteinTaro shoots
46 cal · 0.9g proteinTaro
469 cal · 1.5g proteinTaro, tahitian
184 cal · 2.8g proteinToaster pastries, fruit (includes apple, blueberry, cherry, stberry)
1622 cal · 4.2g proteinToaster Pastries, fruit, frosted (include apples, blueberry, cherry, stberry)
1609 cal · 4.0g proteinToaster pastries, fruit, toasted (include apple, blueberry, cherry, stberry)
1711 cal · 4.7g proteinTomatillos
133 cal · 1.0g proteinTomatoes, green
95 cal · 1.2g proteinTomatoes, orange
67 cal · 1.2g proteinTomatoes, yellow
63 cal · 1.0g proteinToppings, pineapple
1059 cal · 0.1g proteinToppings, stberry
1063 cal · 0.2g proteinTurkey from whole, light meat, meat and skin, with added solution
615 cal · 20.0g proteinTurkey from whole, light meat, meat only, with added solution
423 cal · 21.5g proteinTurkey roast, boneless, seasoned, light and dark meat
502 cal · 17.6g proteinTurkey, all classes, breast, meat and skin
657 cal · 21.9g proteinTurkey, all classes, heart
586 cal · 16.7g proteinTurkey, all classes, leg, meat and skin
602 cal · 19.5g proteinTurkey, all classes, liver
534 cal · 18.3g proteinTurkey, all classes, wing, meat and skin
824 cal · 20.2g proteinTurkey, back, from whole bird, meat and skin, with added solution
864 cal · 16.9g proteinTurkey, back, from whole bird, meat only, with added solution
480 cal · 19.3g proteinTurkey, breast, from whole bird, meat only, with added solution
425 cal · 21.5g proteinTurkey, breast, smoked, lemon pepper flavor, 97% fat-free
398 cal · 20.9g proteinTurkey, dark meat from whole, meat and skin, with added solution
707 cal · 17.8g proteinTurkey, dark meat from whole, meat only, with added solution
479 cal · 19.3g proteinTurkey, dark meat, meat and skin
695 cal · 19.8g proteinTurkey, drumstick, from whole bird, meat only
454 cal · 23.7g proteinTurkey, drumstick, from whole bird, meat only, with added solution
480 cal · 19.3g proteinTurkey, gizzard, all classes
463 cal · 18.8g proteinTurkey, ground, 85% lean, 15% fat
755 cal · 16.9g proteinTurkey, ground, 93% lean, 7% fat
628 cal · 18.7g proteinTurkey, ground, fat free
468 cal · 23.6g proteinTurkey, Ground
618 cal · 19.7g proteinTurkey, mechanically deboned, from turkey frames
841 cal · 13.3g proteinTurkey, retail parts, breast, meat and skin
647 cal · 21.9g proteinTurkey, retail parts, breast, meat and skin, with added solution
603 cal · 20.8g proteinTurkey, retail parts, breast, meat only
478 cal · 23.3g proteinTurkey, retail parts, breast, meat only, with added solution
463 cal · 22.0g proteinTurkey, retail parts, drumstick, meat and skin
592 cal · 20.0g proteinTurkey, retail parts, drumstick, meat only
493 cal · 20.5g proteinTurkey, retail parts, thigh, meat and skin
672 cal · 19.5g proteinTurkey, retail parts, thigh, meat only
484 cal · 20.6g proteinTurkey, retail parts, wing, meat and skin
846 cal · 19.5g proteinTurkey, retail parts, wing, meat only
470 cal · 22.5g proteinTurkey, skin from whole (light and dark), with added solution
1595 cal · 12.3g proteinTurkey, skin, from retail parts, from dark meat
1589 cal · 14.3g proteinTurkey, thigh, from whole bird, meat only
451 cal · 21.3g proteinTurkey, thigh, from whole bird, meat only, with added solution
480 cal · 19.3g proteinTurkey, whole, back, meat only
475 cal · 21.3g proteinTurkey, whole, breast, meat only
479 cal · 23.7g proteinTurkey, whole, dark meat, meat only
453 cal · 21.3g proteinTurkey, whole, giblets
518 cal · 18.2g proteinTurkey, whole, light meat, meat and skin
673 cal · 22.0g proteinTurkey, whole, light meat
479 cal · 23.7g proteinTurkey, whole, meat and skin
602 cal · 21.6g proteinTurkey, whole, meat and skin, with added solution
664 cal · 19.0g proteinTurkey, whole, meat only
479 cal · 22.6g proteinTurkey, whole, meat only, with added solution
442 cal · 20.9g proteinTurkey, whole, neck, meat only
523 cal · 16.5g proteinTurkey, whole, skin (light and dark)
1704 cal · 13.0g proteinTurkey, whole, wing, meat only
481 cal · 23.7g proteinTurkey, wing, from whole bird, meat only, with added solution
425 cal · 21.5g proteinTurnip greens
132 cal · 1.5g proteinTurnips
117 cal · 0.9g proteinTurtle, green
372 cal · 19.8g proteinVeal, Australian, rib, rib roast, separable lean and fat
841 cal · 19.6g proteinVeal, Australian, rib, rib roast, separable lean only
561 cal · 21.7g proteinVeal, Australian, separable fat
2130 cal · 9.9g proteinVeal, Australian, shank, fore, bone-in, separable lean and fat
607 cal · 19.6g proteinVeal, Australian, shank, fore, bone-in, separable lean only
513 cal · 20.2g proteinVeal, Australian, shank, hind, bone-in, separable lean and fat
602 cal · 19.8g proteinVeal, Australian, shank, hind, bone-in, separable lean only
509 cal · 20.4g proteinVeal, breast, whole, boneless, separable lean and fat
870 cal · 17.5g proteinVeal, composite of trimmed retail cuts, separable fat
2669 cal · 6.0g proteinVeal, composite of trimmed retail cuts, separable lean and fat
602 cal · 19.4g proteinVeal, composite of trimmed retail cuts, separable lean only
469 cal · 20.2g proteinVeal, cubed for stew (leg and shoulder), separable lean only
456 cal · 20.3g proteinVeal, external fat only
2106 cal · 8.8g proteinVeal, ground
825 cal · 18.6g proteinVeal, leg (top round), separable lean and fat
490 cal · 21.0g proteinVeal, leg (top round), separable lean only
448 cal · 21.3g proteinVeal, leg, top round, cap off, cutlet, boneless
447 cal · 22.1g proteinVeal, loin, separable lean and fat
740 cal · 20.1g proteinVeal, loin, separable lean only
475 cal · 21.9g proteinVeal, rib, separable lean and fat
678 cal · 18.9g proteinVeal, rib, separable lean only
502 cal · 20.0g proteinVeal, seam fat only
1857 cal · 12.5g proteinVeal, shank (fore and hind), separable lean and fat
473 cal · 19.1g proteinVeal, shank (fore and hind), separable lean only
452 cal · 19.3g proteinVeal, shank, separable lean and fat
447 cal · 19.3g proteinVeal, shank, separable lean only
392 cal · 19.8g proteinVeal, shoulder, arm, separable lean and fat
552 cal · 19.3g proteinVeal, shoulder, arm, separable lean only
439 cal · 20.0g proteinVeal, shoulder, blade chop, separable lean and fat
620 cal · 18.7g proteinVeal, shoulder, blade chop, separable lean only
459 cal · 19.6g proteinVeal, shoulder, whole (arm and blade), separable lean and fat
544 cal · 19.3g proteinVeal, shoulder, whole (arm and blade), separable lean only
469 cal · 19.8g proteinVeal, sirloin, separable lean and fat
636 cal · 19.1g proteinVeal, sirloin, separable lean only
460 cal · 20.2g proteinVeal, variety meats and by-products, brain
494 cal · 10.3g proteinVeal, variety meats and by-products, heart
460 cal · 17.2g proteinVeal, variety meats and by-products, kidneys
414 cal · 15.8g proteinVeal, variety meats and by-products, liver
586 cal · 19.9g proteinVeal, variety meats and by-products, lungs
377 cal · 16.3g proteinVeal, variety meats and by-products, pancreas
761 cal · 15.0g proteinVeal, variety meats and by-products, spleen
410 cal · 18.3g proteinVeal, variety meats and by-products, thymus
423 cal · 17.2g proteinVeal, variety meats and by-products, tongue
548 cal · 17.2g proteinVinespinach, (basella)
79 cal · 1.8g proteinWasabi, root
456 cal · 4.8g proteinWater convolvulus
80 cal · 2.6g proteinWater, non-carbonated, bottles, natural fruit flavors with low calorie sweetener
2 cal · 0.0g proteinWater, with corn syrup and/or sugar and low calorie sweetener, fruit flavored
75 cal · 0.0g proteinWaterchestnuts, chinese, (matai)
406 cal · 1.4g proteinWatercress
46 cal · 2.3g proteinWatermelon
127 cal · 0.6g proteinWaxgourd, (chinese preserving melon), cooked, boiled, drained
48 cal · 0.4g proteinWaxgourd, (chinese preserving melon), cooked, boiled, drained
56 cal · 0.4g proteinWaxgourd, (chinese preserving melon)
54 cal · 0.4g proteinWild rice
1494 cal · 14.7g proteinWinged bean leaves
310 cal · 5.8g proteinWinged bean tuber
619 cal · 11.6g proteinWinged beans, immature seeds
205 cal · 7.0g proteinWinged beans, mature seeds
1711 cal · 29.6g proteinYam
494 cal · 1.5g proteinYambean (jicama)
159 cal · 0.7g proteinYardlong bean
197 cal · 2.8g proteinYardlong beans, mature seeds
1452 cal · 24.3g proteinYautia (tannier)
411 cal · 1.5g proteinYogurt parfait, lowfat, with fruit and granola
351 cal · 3.4g proteinYogurt, fruit variety, nonfat
399 cal · 4.4g proteinYogurt, fruit variety, nonfat, fortified with vitamin D
399 cal · 4.4g proteinYogurt, fruit, low fat, 10 grams protein per 8 ounce
426 cal · 4.4g proteinYogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D
426 cal · 4.4g proteinYogurt, fruit, low fat, 11g protein/8 oz
440 cal · 4.9g proteinYogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D
415 cal · 4.0g proteinYogurt, fruit, low fat,9 g protein/8 oz
415 cal · 4.0g proteinYogurt, fruit, lowfat, with low calorie sweetener
440 cal · 4.9g proteinYogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D
440 cal · 4.9g proteinYogurt, Greek, 2% fat, apricot, CHOBANI
388 cal · 7.2g proteinYogurt, Greek, 2% fat, key lime blend, CHOBANI
385 cal · 7.8g proteinYogurt, Greek, 2% fat, mango, CHOBANI
390 cal · 7.6g proteinYogurt, Greek, 2% fat, pineapple, CHOBANI
392 cal · 7.0g proteinYogurt, Greek, 2% fat, stberry banana, CHOBANI
369 cal · 8.0g proteinYogurt, Greek, 2% fat,mixed berry blend, CHOBANI
390 cal · 8.3g proteinYogurt, Greek, 2%fat, coconut blend, CHOBANI
385 cal · 8.1g proteinYogurt, Greek, Blueberry, CHOBANI
343 cal · 7.2g proteinYogurt, Greek, fruit, whole milk
441 cal · 7.3g proteinYogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI
398 cal · 7.5g proteinYogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI
335 cal · 7.5g proteinYogurt, Greek, nonfat, Fruit on Bottom, Stberry, CHOBANI
331 cal · 7.3g proteinYogurt, Greek, nonfat, lemon blend, CHOBANI
328 cal · 8.6g proteinYogurt, Greek, nonfat, peach, CHOBANI
333 cal · 7.8g proteinYogurt, Greek, nonfat, raspberry, CHOBANI
337 cal · 7.7g proteinYogurt, Greek, nonfat, stberry, DANNON OIKOS
352 cal · 8.0g proteinYogurt, Greek, stberry, DANNON OIKOS
443 cal · 8.3g proteinYogurt, Greek, stberry, lowfat
439 cal · 8.2g proteinYogurt, Greek, stberry, nonfat
342 cal · 8.1g proteinYogurt, vanilla or lemon flavor, nonfat milk with low-calorie sweetener
180 cal · 3.9g proteinYogurt, vanilla or lemon flavor, nonfat milk with low-calorie sweetener, fortified with vitamin D
180 cal · 3.9g protein