Nutrition Facts
Serving Size: 100g
Calories1811
Total Fat24.0g
Saturated Fat0.0g
Total Carbs52.7g
Fiber2.5g
Sugars40.0g
Protein1.5g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
3.4
Inflammation
3.9
Hormonal
0.5
Gut Health
1.2
Skin Health
3.3
Brain Health
8.7
Bone Health
6.9
Sleep
6.1
Exercise
0.0
Longevity
6.0
Detox
6.2
Immunity
6.5
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
2.3
Electrolyte
5.0
Methylation
๐งฌ How Frostings, coconut-nut, ready-to-eat Affects Your Health
Testosterone 4% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.
Cortisol & Stress 5% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 3% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA โ calming neurotransmitters that counter cortisol.
Thyroid 5% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Inflammation
vitamin e + fiber. Omega-3 EPA/DHA โ resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Iron 3% DV
3% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 5% DV
5% DV. Calms nerves, relaxes muscles, supports sleep.
Sleep Quality
Magnesium (19mg) relaxes muscles and calms the nervous system.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1811.0 kJ | โ |
| Protein | 1.5 g | 3% DV |
| Total Fat | 24.0 g | 31% DV |
| Carbohydrate | 52.7 g | 19% DV |
| Fiber | 2.5 g | 9% DV |
| Sugar | 40.0 g | 80% DV |
| Sodium | 160.0 mg | 7% DV |
| Calcium | 13.0 mg | 1% DV |
| Iron | 0.5 mg | 3% DV |
| Magnesium | 19.0 mg | 5% DV |
| Phosphorus | 63.0 mg | 5% DV |
| Potassium | 186.0 mg | 4% DV |
| Zinc | 0.4 mg | 4% DV |
| Vitamin C | 0.2 mg | โ |
| Vitamin B6 | 0.0 mg | 3% DV |
| Folate | 2.0 ยตg | 1% DV |
| Vitamin E | 1.1 mg | 7% DV |
| Vitamin K | 3.9 ยตg | 3% DV |
| Selenium | 2.5 ยตg | 5% DV |
Compare Frostings, coconut-nut, ready-to-eat With...
Abiyuch
290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
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290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal
๐ Related Guides: ๐ฅ Chronic Inflammation ๐ฉธ Magnesium Deficiency ๐งฌ Cortisol ๐งฌ Thyroid (T3/T4) ๐ซ Gut Health ๐ค Muscle Cramps
Frequently Asked Questions
Does Frostings, coconut-nut, ready-to-eat affect hormones?
Yes โ Frostings, coconut-nut, ready-to-eat is rich in sugar (80% DV), which Rapid blood sugar spikes โ insulin surges โ cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Is Frostings, coconut-nut, ready-to-eat good pre-workout?
Frostings, coconut-nut, ready-to-eat works well as a pre-workout snack: 53g carbs provide quick energy. 186mg potassium supports nerve function and prevents cramping.