Macro Breakdown
Health Scores (0-10)
🧬 How Poultry, mechanically deboned, from mature hens Affects Your Health
Testosterone 17% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 3% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 16% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 29% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Iron 7% DV
7% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 3% DV
3% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1017.0 kJ | — |
| Protein | 14.7 g | 29% DV |
| Total Fat | 20.0 g | 26% DV |
| Cholesterol | 143.0 mg | 48% DV |
| Sodium | 40.0 mg | 2% DV |
| Calcium | 187.0 mg | 14% DV |
| Iron | 1.2 mg | 7% DV |
| Magnesium | 12.0 mg | 3% DV |
| Phosphorus | 132.0 mg | 11% DV |
| Potassium | 104.0 mg | 2% DV |
| Zinc | 1.9 mg | 17% DV |
| Vitamin C | 2.0 mg | 2% DV |
| Vitamin B6 | 0.3 mg | 16% DV |
| Folate | 5.0 µg | 1% DV |
| Vitamin B12 | 0.3 µg | 11% DV |
| Vitamin A | 45.0 µg | 5% DV |
| Selenium | 15.7 µg | 29% DV |
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