Nutrition Facts
Serving Size: 100g
Calories61
Total Fat0.0g
Saturated Fat0.0g
Total Carbs3.8g
Fiber0.0g
Sugars3.8g
Protein0.0g
Macro Breakdown
Health Scores (0-10)
8.9
Metabolic
7.5
Inflammation
4.8
Hormonal
4.4
Gut Health
9.6
Skin Health
5.4
Brain Health
5.2
Bone Health
5.3
Sleep
5.0
Exercise
4.4
Longevity
5.0
Detox
8.8
Immunity
5.1
Pral
4.5
Satiety
0.0
Nutrient Density
7.5
Bioavailability
0.0
Electrolyte
5.4
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 61.0 kJ | — |
| Carbohydrate | 3.8 g | 1% DV |
| Sugar | 3.8 g | 8% DV |
| Sodium | 21.0 mg | 1% DV |
| Magnesium | 2.0 mg | — |
| Phosphorus | 1.0 mg | — |
| Zinc | 0.0 mg | — |
| Vitamin C | 25.0 mg | 28% DV |
| Vitamin B6 | 0.4 mg | 25% DV |
| Vitamin B12 | 1.3 µg | 52% DV |
| Vitamin K | 0.1 µg | — |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 0.000g |
| monounsaturated fat | 0.000g |
| polyunsaturated fat | 0.000g |
| trans fat | 0.000g |
Compare Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink With...
Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Anemia
vitamin c, vitamin b12. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Athletic Performance
vitamin b12. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Inflammation
vitamin c. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Hormonal & Metabolic Impact
🧬 Vitamin B6 → Progesterone, Dopamine (25% DV)
Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.
🧬 Sugar → Insulin, Cortisol (8% DV)
Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.
Frequently Asked Questions
Does Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink affect hormones?
Yes — Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink is rich in vitamin b6 (25% DV), which Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.. vitamin b6 supports Progesterone and Dopamine production.
Does Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink boost immunity?
Yes. Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink provides 25mg of vitamin C per 100g (28% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.