Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink

fruits

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61 cal
P:0gC:4gF:0g
Nutrition Facts
Serving Size: 100g

Calories61

Total Fat0.0g

Saturated Fat0.0g

Total Carbs3.8g

Fiber0.0g

Sugars3.8g

Protein0.0g

Macro Breakdown

Protein0.0g (0%)
Carbs3.8g (100%)
Fat0.0g (0%)

Health Scores (0-10)

8.9
Metabolic
7.5
Inflammation
4.8
Hormonal
4.4
Gut Health
9.6
Skin Health
5.4
Brain Health
5.2
Bone Health
5.3
Sleep
5.0
Exercise
4.4
Longevity
5.0
Detox
8.8
Immunity
5.1
Pral
4.5
Satiety
0.0
Nutrient Density
7.5
Bioavailability
0.0
Electrolyte
5.4
Methylation

🧬 How Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink Affects Your Health

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Cortisol & Stress 2% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 25% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Anemia

vitamin c + vitamin b12. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

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Athletic Performance

vitamin b12. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

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Vitamin B12 52% DV

52% DV. Nerve function, DNA synthesis. Only in animal foods.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal61.0 kJ
Carbohydrate3.8 g1% DV
Sugar3.8 g8% DV
Sodium21.0 mg1% DV
Magnesium2.0 mg
Phosphorus1.0 mg
Zinc0.0 mg
Vitamin C25.0 mg28% DV
Vitamin B60.4 mg25% DV
Vitamin B121.3 µg52% DV
Vitamin K0.1 µg

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🔗 Related Guides: 🩸 Magnesium Deficiency 🩸 Vitamin B12 Deficiency 🧬 Cortisol 🫀 Gut Health

Frequently Asked Questions

Does Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink affect hormones?
Yes — Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink is rich in vitamin b6 (25% DV), which Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.. vitamin b6 supports Progesterone and Dopamine production.
Does Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink boost immunity?
Yes. Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink provides 25mg of vitamin C per 100g (28% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.