Game meat, rabbit, domesticated, composite of cuts Nutrition Facts & Health Impact

Nutrition Facts

Serving Size: 100g

Calories569

Total Fat5.5g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein20.1g

Macro Breakdown

Protein20.1g (62%)

Carbs0.0g (0%)

Fat5.5g (38%)

Health Scores (0-10)

10.0

Metabolic

4.5

Inflammation

10.0

Hormonal

5.0

Gut Health

5.6

Skin Health

6.8

Brain Health

7.6

Bone Health

7.1

Sleep

9.8

Exercise

5.0

Longevity

10.0

Detox

10.0

Immunity

6.9

Pral

6.5

Satiety

0.0

Nutrient Density

5.0

Bioavailability

10.0

Electrolyte

7.3

Methylation

🧬 How Game meat, rabbit, domesticated, composite of cuts Affects Your Health

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Testosterone 14% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 5% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 29% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 43% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Athletic Performance

protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

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Anemia

iron + vitamin b12. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

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Iron 9% DV

9% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

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Magnesium 5% DV

5% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

Nutrient	Amount / 100g	% Daily Value
Energy Kcal	569.0 kJ	—
Protein	20.1 g	40% DV
Total Fat	5.5 g	7% DV
Cholesterol	57.0 mg	19% DV
Sodium	41.0 mg	2% DV
Calcium	13.0 mg	1% DV
Iron	1.6 mg	9% DV
Magnesium	19.0 mg	5% DV
Phosphorus	213.0 mg	17% DV
Potassium	330.0 mg	7% DV
Zinc	1.6 mg	14% DV
Vitamin B6	0.5 mg	29% DV
Folate	8.0 µg	2% DV
Vitamin B12	7.2 µg	298% DV
Selenium	23.7 µg	43% DV

Compare Game meat, rabbit, domesticated, composite of cuts With...

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284 cal

Frequently Asked Questions

Is Game meat, rabbit, domesticated, composite of cuts, raw a good protein source?

Yes. Game meat, rabbit, domesticated, composite of cuts, raw provides 20.05g of protein per 100g — that's 40% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.

Does Game meat, rabbit, domesticated, composite of cuts, raw affect hormones?

Yes — Game meat, rabbit, domesticated, composite of cuts, raw is rich in selenium (43% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. vitamin b6 supports Progesterone and Dopamine production. zinc supports Testosterone and DHT production.

Is Game meat, rabbit, domesticated, composite of cuts, raw good for blood pressure?

Yes. Game meat, rabbit, domesticated, composite of cuts, raw provides 330mg of potassium per 100g (7% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 8.0.

Is Game meat, rabbit, domesticated, composite of cuts, raw good pre-workout?

Game meat, rabbit, domesticated, composite of cuts, raw works well as a pre-workout snack: 0g carbs provide quick energy. 330mg potassium supports nerve function and prevents cramping.

How filling is Game meat, rabbit, domesticated, composite of cuts, raw?

Game meat, rabbit, domesticated, composite of cuts, raw has a satiety score of 6.5/10. The 20.05g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.