Turkey, breast, smoked, lemon pepper flavor, 97% fat-free

fruits

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398 cal
P:21gC:1gF:1g
Nutrition Facts
Serving Size: 100g

Calories398

Total Fat0.7g

Saturated Fat0.0g

Total Carbs1.3g

Fiber0.0g

Sugars0.0g

Protein20.9g

Macro Breakdown

Protein20.9g (88%)
Carbs1.3g (6%)
Fat0.7g (7%)

Health Scores (0-10)

10.0
Metabolic
4.9
Inflammation
5.0
Hormonal
5.0
Gut Health
5.0
Skin Health
5.0
Brain Health
5.0
Bone Health
5.0
Sleep
8.1
Exercise
5.0
Longevity
5.0
Detox
5.0
Immunity
5.0
Pral
8.1
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.0
Electrolyte
5.0
Methylation

🧬 How Turkey, breast, smoked, lemon pepper flavor, 97% fat-free Affects Your Health

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Athletic Performance

protein. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

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Muscle Support

20.9g protein per 100g. Excellent for muscle repair.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal398.0 kJ—
Protein20.9 g42% DV
Total Fat0.7 g1% DV
Carbohydrate1.3 g—
Cholesterol48.0 mg16% DV
Sodium1160.0 mg50% DV

Compare Turkey, breast, smoked, lemon pepper flavor, 97% fat-free With...

Abiyuch
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Acerola juice
96 cal
Acerola, (west indian cherry)
134 cal
Agutuk, fish/berry with seal oil (Alaskan ice cream)
1479 cal
Alcoholic beverage, malt beer, hard lemonade
284 cal
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Frequently Asked Questions

Is Turkey, breast, smoked, lemon pepper flavor, 97% fat-free a good protein source?
Yes. Turkey, breast, smoked, lemon pepper flavor, 97% fat-free provides 20.9g of protein per 100g — that's 42% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
How filling is Turkey, breast, smoked, lemon pepper flavor, 97% fat-free?
Turkey, breast, smoked, lemon pepper flavor, 97% fat-free has a satiety score of 8.1/10. The 20.9g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.