Nutrition Facts
Serving Size: 100g
Calories1924
Total Fat22.6g
Saturated Fat0.0g
Total Carbs61.2g
Fiber5.1g
Sugars45.2g
Protein3.0g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
1.0
Inflammation
0.5
Hormonal
1.3
Gut Health
0.5
Skin Health
1.0
Brain Health
5.3
Bone Health
5.0
Sleep
6.2
Exercise
0.3
Longevity
5.0
Detox
5.0
Immunity
5.4
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
1.2
Electrolyte
5.1
Methylation
🧬 How Archway Home Style Cookies, Coconut Macaroon Affects Your Health
Pcos
fiber. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Inflammation
fiber. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Iron 5% DV
5% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Sustained Energy
61g carbs with 5.1g fiber — steady energy release.
Heart-Healthy Fats
23g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1924.0 kJ | — |
| Protein | 3.0 g | 6% DV |
| Total Fat | 22.6 g | 29% DV |
| Carbohydrate | 61.2 g | 22% DV |
| Fiber | 5.1 g | 18% DV |
| Sugar | 45.2 g | 90% DV |
| Sodium | 200.0 mg | 9% DV |
| Calcium | 5.0 mg | — |
| Iron | 0.8 mg | 5% DV |
| Potassium | 123.0 mg | 3% DV |
| Folate | 5.0 µg | 1% DV |
Compare Archway Home Style Cookies, Coconut Macaroon With...
Abiyuch
290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal
290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal
🔗 Related Guides: 🏥 PCOS (Polycystic Ovary Syndrome) 🏥 Chronic Inflammation 🩸 Iron Deficiency / Low Ferritin 🫀 Gut Health 🤒 Constipation Relief
Frequently Asked Questions
How does Archway Home Style Cookies, Coconut Macaroon support gut health?
Archway Home Style Cookies, Coconut Macaroon contains 5.1g of fiber per 100g (18% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
Does Archway Home Style Cookies, Coconut Macaroon affect hormones?
Yes — Archway Home Style Cookies, Coconut Macaroon is rich in sugar (90% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. fiber supports Estrogen and Insulin production.
Is Archway Home Style Cookies, Coconut Macaroon good pre-workout?
Archway Home Style Cookies, Coconut Macaroon works well as a pre-workout snack: 61g carbs provide quick energy. 123mg potassium supports nerve function and prevents cramping.
How filling is Archway Home Style Cookies, Coconut Macaroon?
Archway Home Style Cookies, Coconut Macaroon has a satiety score of 0.0/10. The 5.1g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.