Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame

fruits

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912 cal
P:0gC:87gF:0g
0.1g fiber
Nutrition Facts
Serving Size: 100g

Calories912

Total Fat0.0g

Saturated Fat0.0g

Total Carbs87.4g

Fiber0.1g

Sugars0.0g

Protein0.5g

Macro Breakdown

Protein0.5g (1%)
Carbs87.4g (99%)
Fat0.0g (0%)

Health Scores (0-10)

10.0
Metabolic
10.0
Inflammation
5.3
Hormonal
5.1
Gut Health
10.0
Skin Health
5.0
Brain Health
10.0
Bone Health
5.3
Sleep
6.6
Exercise
5.0
Longevity
5.0
Detox
10.0
Immunity
6.6
Pral
0.0
Satiety
0.0
Nutrient Density
10.0
Bioavailability
2.5
Electrolyte
5.0
Methylation

🧎 How Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame Affects Your Health

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Cortisol & Stress 1% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Anemia

vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

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Inflammation

vitamin c. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .

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Calcium 81% DV

81% DV. Bone density, muscle contraction, nerve signaling.

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Potassium 11% DV

11% DV. Blood pressure regulation, prevents muscle cramps.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal912.0 kJ—
Protein0.5 g1% DV
Total Fat0.0 g—
Carbohydrate87.4 g32% DV
Fiber0.1 g—
Sodium404.0 mg18% DV
Calcium1047.0 mg81% DV
Iron0.1 mg—
Magnesium3.0 mg1% DV
Phosphorus1239.0 mg99% DV
Potassium498.0 mg11% DV
Vitamin C560.0 mg622% DV

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Frequently Asked Questions

Is Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame good for blood pressure?
Yes. Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame provides 498mg of potassium per 100g (11% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 1.2.
Is Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame good pre-workout?
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame works well as a pre-workout snack: 87g carbs provide quick energy. 498mg potassium supports nerve function and prevents cramping.
Does Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame boost immunity?
Yes. Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame provides 560mg of vitamin C per 100g (622% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.