Babyfood, dessert, tropical fruit, junior

fruits

๐ŸŽ
251 cal
P:0gC:16gF:0g
Nutrition Facts
Serving Size: 100g

Calories251

Total Fat0.0g

Saturated Fat0.0g

Total Carbs16.4g

Fiber0.0g

Sugars0.0g

Protein0.2g

Macro Breakdown

Protein0.2g (1%)
Carbs16.4g (99%)
Fat0.0g (0%)

Health Scores (0-10)

10.0
Metabolic
6.9
Inflammation
5.6
Hormonal
5.0
Gut Health
8.9
Skin Health
5.0
Brain Health
6.0
Bone Health
5.5
Sleep
5.3
Exercise
5.0
Longevity
5.2
Detox
8.0
Immunity
5.4
Pral
3.1
Satiety
0.0
Nutrient Density
6.9
Bioavailability
10.0
Electrolyte
5.1
Methylation

๐Ÿงฌ How Babyfood, dessert, tropical fruit, junior Affects Your Health

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Cortisol & Stress 1% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Thyroid 1% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Anemia

vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

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Inflammation

vitamin c. Omega-3 EPA/DHA โ†’ resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal251.0 kJโ€”
Protein0.2 gโ€”
Carbohydrate16.4 g6% DV
Sodium7.0 mgโ€”
Calcium10.0 mg1% DV
Iron0.3 mg1% DV
Magnesium5.0 mg1% DV
Phosphorus8.0 mg1% DV
Potassium58.0 mg1% DV
Zinc0.1 mgโ€”
Vitamin C18.8 mg21% DV
Vitamin B60.0 mg2% DV
Folate3.0 ยตg1% DV
Vitamin A1.0 ยตgโ€”
Selenium0.4 ยตg1% DV

Compare Babyfood, dessert, tropical fruit, junior With...

Abiyuch
290 cal
Acerola juice
96 cal
Acerola, (west indian cherry)
134 cal
Agutuk, fish/berry with seal oil (Alaskan ice cream)
1479 cal
Alcoholic beverage, malt beer, hard lemonade
284 cal
๐Ÿ”— Related Guides: ๐Ÿฅ Chronic Inflammation ๐Ÿซ€ Gut Health

Frequently Asked Questions

Is Babyfood, dessert, tropical fruit, junior good pre-workout?
Babyfood, dessert, tropical fruit, junior works well as a pre-workout snack: 16g carbs provide quick energy. 58mg potassium supports nerve function and prevents cramping.