Macro Breakdown
Health Scores (0-10)
๐งฌ How Apricots, sulfured Affects Your Health
Testosterone 4% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.
Cortisol & Stress 8% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 8% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA โ calming neurotransmitters that counter cortisol.
Thyroid 4% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Inflammation
vitamin e + fiber. Omega-3 EPA/DHA โ resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Anemia
iron + copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Iron 15% DV
15% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 8% DV
8% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1009.0 kJ | โ |
| Protein | 3.4 g | 7% DV |
| Total Fat | 0.5 g | 1% DV |
| Carbohydrate | 62.6 g | 23% DV |
| Fiber | 7.3 g | 26% DV |
| Sugar | 53.4 g | 107% DV |
| Sodium | 10.0 mg | โ |
| Calcium | 55.0 mg | 4% DV |
| Iron | 2.7 mg | 15% DV |
| Magnesium | 32.0 mg | 8% DV |
| Phosphorus | 71.0 mg | 6% DV |
| Potassium | 1162.0 mg | 25% DV |
| Zinc | 0.4 mg | 4% DV |
| Vitamin C | 1.0 mg | 1% DV |
| Vitamin B6 | 0.1 mg | 8% DV |
| Folate | 10.0 ยตg | 3% DV |
| Vitamin A | 180.0 ยตg | 20% DV |
| Vitamin E | 4.3 mg | 29% DV |
| Selenium | 2.2 ยตg | 4% DV |
Compare Apricots, sulfured With...
290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal