Macro Breakdown
Health Scores (0-10)
🧬 How Chicken, broilers or fryers, wing, meat and skin Affects Your Health
Testosterone 11% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 4% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 31% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 32% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Testosterone Low
zinc + selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Iron 3% DV
3% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 4% DV
4% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 798.0 kJ | — |
| Protein | 17.5 g | 35% DV |
| Total Fat | 12.8 g | 16% DV |
| Cholesterol | 111.0 mg | 37% DV |
| Sodium | 84.0 mg | 4% DV |
| Calcium | 11.0 mg | 1% DV |
| Iron | 0.5 mg | 3% DV |
| Magnesium | 16.0 mg | 4% DV |
| Phosphorus | 123.0 mg | 10% DV |
| Potassium | 187.0 mg | 4% DV |
| Zinc | 1.2 mg | 11% DV |
| Vitamin B6 | 0.5 mg | 31% DV |
| Folate | 7.0 µg | 2% DV |
| Vitamin A | 9.0 µg | 1% DV |
| Vitamin E | 0.6 mg | 4% DV |
| Vitamin D | 0.1 µg | 1% DV |
| Vitamin K | 23.7 µg | 20% DV |
| Selenium | 17.6 µg | 32% DV |
Compare Chicken, broilers or fryers, wing, meat and skin With...
290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal