Macro Breakdown
Health Scores (0-10)
🧬 How Pork, fresh, backfat Affects Your Health
Testosterone 3% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Testosterone 16% DV
Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.
Thyroid 15% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Hypothyroid
selenium + vitamin d. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Testosterone Low
vitamin d + selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Vitamin D 16% DV
16% DV. Immune function, bone health, mood regulation.
Heart-Healthy Fats
89g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 3397.0 kJ | — |
| Protein | 2.9 g | 6% DV |
| Total Fat | 88.7 g | 114% DV |
| Cholesterol | 57.0 mg | 19% DV |
| Sodium | 11.0 mg | — |
| Calcium | 2.0 mg | — |
| Iron | 0.2 mg | 1% DV |
| Magnesium | 2.0 mg | — |
| Phosphorus | 38.0 mg | 3% DV |
| Potassium | 65.0 mg | 1% DV |
| Zinc | 0.4 mg | 3% DV |
| Vitamin C | 0.1 mg | — |
| Vitamin B6 | 0.0 mg | 2% DV |
| Folate | 1.0 µg | — |
| Vitamin A | 5.0 µg | 1% DV |
| Vitamin D | 3.1 µg | 16% DV |
| Selenium | 8.0 µg | 15% DV |
Compare Pork, fresh, backfat With...
290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal