Snacks, fruit leather, pieces, with vitamin C Nutrition Facts & Health Impact

Nutrition Facts

Serving Size: 100g

Calories1561

Total Fat3.5g

Saturated Fat0.0g

Total Carbs85.2g

Fiber3.5g

Sugars0.0g

Protein0.1g

Macro Breakdown

Protein0.1g (0%)

Carbs85.2g (91%)

Fat3.5g (8%)

Health Scores (0-10)

10.0

Metabolic

10.0

Inflammation

7.5

Hormonal

7.1

Gut Health

10.0

Skin Health

4.8

Brain Health

7.3

Bone Health

6.5

Sleep

5.9

Exercise

6.4

Longevity

6.3

Detox

10.0

Immunity

6.2

Pral

0.0

Satiety

0.0

Nutrient Density

10.0

Bioavailability

1.0

Electrolyte

5.3

Methylation

🧬 How Snacks, fruit leather, pieces, with vitamin C Affects Your Health

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Testosterone 2% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 3% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 18% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 6% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Anemia

vitamin c + copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

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Inflammation

vitamin c + fiber. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .

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Iron 4% DV

4% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

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Magnesium 3% DV

3% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

Nutrient	Amount / 100g	% Daily Value
Energy Kcal	1561.0 kJ	—
Protein	0.1 g	—
Total Fat	3.5 g	4% DV
Carbohydrate	85.2 g	31% DV
Fiber	3.5 g	13% DV
Sodium	317.0 mg	14% DV
Calcium	18.0 mg	1% DV
Iron	0.8 mg	4% DV
Magnesium	14.0 mg	3% DV
Phosphorus	24.0 mg	2% DV
Potassium	164.0 mg	3% DV
Zinc	0.2 mg	2% DV
Vitamin C	120.0 mg	133% DV
Vitamin B6	0.3 mg	18% DV
Folate	14.0 µg	4% DV
Selenium	3.2 µg	6% DV

Compare Snacks, fruit leather, pieces, with vitamin C With...

Abiyuch
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134 cal Agutuk, fish/berry with seal oil (Alaskan ice cream)
1479 cal Alcoholic beverage, malt beer, hard lemonade
284 cal

Frequently Asked Questions

How does Snacks, fruit leather, pieces, with vitamin C support gut health?

Snacks, fruit leather, pieces, with vitamin C contains 3.5g of fiber per 100g (13% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity.

Does Snacks, fruit leather, pieces, with vitamin C affect hormones?

Yes — Snacks, fruit leather, pieces, with vitamin C is rich in vitamin b6 (18% DV), which Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.. vitamin b6 supports Progesterone and Dopamine production. fiber supports Estrogen and Insulin production.

Is Snacks, fruit leather, pieces, with vitamin C good pre-workout?

Snacks, fruit leather, pieces, with vitamin C works well as a pre-workout snack: 85g carbs provide quick energy. 164mg potassium supports nerve function and prevents cramping.

Does Snacks, fruit leather, pieces, with vitamin C boost immunity?

Yes. Snacks, fruit leather, pieces, with vitamin C provides 120mg of vitamin C per 100g (133% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.