Macro Breakdown
Health Scores (0-10)
🧬 How Duck, domesticated, meat and skin Affects Your Health
Testosterone 12% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 4% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Testosterone 3% DV
Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.
Cortisol 11% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 23% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Anemia
iron + copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Iron 13% DV
13% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1690.0 kJ | — |
| Protein | 11.5 g | 23% DV |
| Total Fat | 39.3 g | 50% DV |
| Cholesterol | 76.0 mg | 25% DV |
| Sodium | 63.0 mg | 3% DV |
| Calcium | 11.0 mg | 1% DV |
| Iron | 2.4 mg | 13% DV |
| Magnesium | 15.0 mg | 4% DV |
| Phosphorus | 139.0 mg | 11% DV |
| Potassium | 209.0 mg | 4% DV |
| Zinc | 1.4 mg | 12% DV |
| Vitamin C | 2.8 mg | 3% DV |
| Vitamin B6 | 0.2 mg | 11% DV |
| Folate | 13.0 µg | 3% DV |
| Vitamin A | 50.0 µg | 6% DV |
| Vitamin E | 0.7 mg | 5% DV |
| Vitamin D | 0.7 µg | 3% DV |
| Selenium | 12.4 µg | 23% DV |
Compare Duck, domesticated, meat and skin With...
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96 calAcerola, (west indian cherry)
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284 cal