Nutrition Facts
Serving Size: 100g
Calories234
Total Fat0.1g
Saturated Fat0.0g
Total Carbs14.0g
Fiber0.1g
Sugars0.0g
Protein0.2g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 53 (Low) |
| Glycemic Load | 9 |
| Insulin Index | 82 |
Health Scores (0-10)
10.0
Metabolic
8.2
Inflammation
5.3
Hormonal
5.1
Gut Health
10.0
Skin Health
5.0
Brain Health
5.7
Bone Health
5.3
Sleep
5.1
Exercise
5.0
Longevity
5.0
Detox
9.8
Immunity
5.2
Pral
3.2
Satiety
0.0
Nutrient Density
8.2
Bioavailability
10.0
Electrolyte
5.0
Methylation
🧬 How Beverages, cranberry-grape juice drink Affects Your Health
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Anemia
vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Inflammation
vitamin c. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Glycemic Index: 53 (Low)
Glycemic load: 9. Insulin index: 82. Slow, steady energy release — good for blood sugar control.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 234.0 kJ | — |
| Protein | 0.2 g | — |
| Total Fat | 0.1 g | — |
| Carbohydrate | 14.0 g | 5% DV |
| Fiber | 0.1 g | — |
| Sodium | 3.0 mg | — |
| Calcium | 8.0 mg | 1% DV |
| Iron | 0.0 mg | — |
| Magnesium | 3.0 mg | 1% DV |
| Phosphorus | 4.0 mg | — |
| Potassium | 24.0 mg | 1% DV |
| Zinc | 0.0 mg | — |
| Vitamin C | 32.0 mg | 36% DV |
| Vitamin B6 | 0.0 mg | 2% DV |
| Folate | 1.0 µg | — |
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Frequently Asked Questions
Does Beverages, cranberry-grape juice drink, bottled boost immunity?
Yes. Beverages, cranberry-grape juice drink, bottled provides 32mg of vitamin C per 100g (36% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.