Beverages, Orange-flavor drink, breakfast type, with pulp concentrate with water

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USDA name: Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water

GI: 43 (Low)
๐ŸŽ
205 cal
P:0gC:12gF:0g
Nutrition Facts
Serving Size: 100g

Calories205

Total Fat0.1g

Saturated Fat0.0g

Total Carbs12.2g

Fiber0.0g

Sugars11.9g

Protein0.0g

Macro Breakdown

Protein0.0g (0%)
Carbs12.2g (97%)
Fat0.1g (3%)

Glycemic Impact

Glycemic Index43 (Low)
Glycemic Load5
Insulin Index48

Health Scores (0-10)

6.4
Metabolic
10.0
Inflammation
3.9
Hormonal
3.2
Gut Health
10.0
Skin Health
5.0
Brain Health
7.1
Bone Health
5.1
Sleep
5.4
Exercise
3.2
Longevity
5.0
Detox
10.0
Immunity
5.4
Pral
3.4
Satiety
0.0
Nutrient Density
10.0
Bioavailability
10.0
Electrolyte
5.2
Methylation

๐Ÿงฌ How Beverages, Orange-flavor drink, breakfast type, with pulp concentrate with water Affects Your Health

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Cortisol & Stress 1% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Anemia

vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

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Inflammation

vitamin c. Omega-3 EPA/DHA โ†’ resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .

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Glycemic Index: 43 (Low)

Glycemic load: 5. Insulin index: 48. Slow, steady energy release โ€” good for blood sugar control.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal205.0 kJโ€”
Protein0.0 gโ€”
Total Fat0.1 gโ€”
Carbohydrate12.2 g4% DV
Sugar11.9 g24% DV
Sodium10.0 mgโ€”
Calcium39.0 mg3% DV
Iron0.1 mgโ€”
Magnesium1.0 mgโ€”
Phosphorus22.0 mg2% DV
Potassium124.0 mg3% DV
Zinc0.0 mgโ€”
Vitamin C69.2 mg77% DV
Folate9.0 ยตg2% DV
Selenium0.1 ยตgโ€”

Compare Beverages, Orange-flavor drink, breakfast type, with pulp concentrate with water With...

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๐Ÿ”— Related Guides: ๐Ÿฅ Chronic Inflammation ๐Ÿฉธ Magnesium Deficiency ๐Ÿซ€ Gut Health

Frequently Asked Questions

Does Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water affect hormones?
Yes โ€” Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water is rich in sugar (24% DV), which Rapid blood sugar spikes โ†’ insulin surges โ†’ cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Can people with diabetes eat Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water?
Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water has a glycemic index of 43 (low) and glycemic load of 5. Its low GI means it releases sugar slowly into the bloodstream โ€” generally fine for diabetics in reasonable portions. Contains 0g fiber which helps moderate the blood sugar response.
Does Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water boost immunity?
Yes. Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water provides 69.2mg of vitamin C per 100g (77% DV) โ€” one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.