Nutrition Facts
Serving Size: 100g
Calories205
Total Fat0.1g
Saturated Fat0.0g
Total Carbs12.2g
Fiber0.0g
Sugars11.9g
Protein0.0g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 43 (Low) |
| Glycemic Load | 5 |
| Insulin Index | 48 |
Health Scores (0-10)
6.4
Metabolic
10.0
Inflammation
3.9
Hormonal
3.2
Gut Health
10.0
Skin Health
5.0
Brain Health
7.1
Bone Health
5.1
Sleep
5.4
Exercise
3.2
Longevity
5.0
Detox
10.0
Immunity
5.4
Pral
3.4
Satiety
0.0
Nutrient Density
10.0
Bioavailability
10.0
Electrolyte
5.2
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 205.0 kJ | — |
| Protein | 0.0 g | — |
| Total Fat | 0.1 g | — |
| Carbohydrate | 12.2 g | 4% DV |
| Sugar | 11.9 g | 24% DV |
| Sodium | 10.0 mg | — |
| Calcium | 39.0 mg | 3% DV |
| Iron | 0.1 mg | — |
| Magnesium | 1.0 mg | — |
| Phosphorus | 22.0 mg | 2% DV |
| Potassium | 124.0 mg | 3% DV |
| Zinc | 0.0 mg | — |
| Vitamin C | 69.2 mg | 77% DV |
| Folate | 9.0 µg | 2% DV |
| Selenium | 0.1 µg | — |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 0.022g |
| monounsaturated fat | 0.064g |
| polyunsaturated fat | 0.056g |
| trans fat | 0.000g |
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Health Condition Relevance
Anemia
vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Inflammation
vitamin c. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Skin Health
vitamin c. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Hormonal & Metabolic Impact
🧬 Sugar → Insulin, Cortisol (24% DV)
Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.
Frequently Asked Questions
Does Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water affect hormones?
Yes — Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water is rich in sugar (24% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Can people with diabetes eat Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water?
Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water has a glycemic index of 43 (low) and glycemic load of 5. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 0g fiber which helps moderate the blood sugar response.
Does Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water boost immunity?
Yes. Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water provides 69.2mg of vitamin C per 100g (77% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.