Macro Breakdown
Health Scores (0-10)
🧬 How Crustaceans, crab, queen Affects Your Health
Testosterone 25% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 12% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 9% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 63% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
iron + vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Iron 14% DV
14% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 12% DV
12% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 377.0 kJ | — |
| Protein | 18.5 g | 37% DV |
| Total Fat | 1.2 g | 2% DV |
| Cholesterol | 55.0 mg | 18% DV |
| Sodium | 539.0 mg | 23% DV |
| Calcium | 26.0 mg | 2% DV |
| Iron | 2.5 mg | 14% DV |
| Magnesium | 49.0 mg | 12% DV |
| Phosphorus | 133.0 mg | 11% DV |
| Potassium | 173.0 mg | 4% DV |
| Zinc | 2.8 mg | 25% DV |
| Vitamin C | 7.0 mg | 8% DV |
| Vitamin B6 | 0.1 mg | 9% DV |
| Folate | 44.0 µg | 11% DV |
| Vitamin B12 | 9.0 µg | 375% DV |
| Vitamin A | 45.0 µg | 5% DV |
| Selenium | 34.6 µg | 63% DV |
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