Nutrition Facts
Serving Size: 100g
Calories411
Total Fat3.5g
Saturated Fat0.0g
Total Carbs13.2g
Fiber0.3g
Sugars11.5g
Protein3.4g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 39 (Low) |
| Glycemic Load | 3 |
| Insulin Index | 90 |
Health Scores (0-10)
6.7
Metabolic
4.7
Inflammation
6.5
Hormonal
3.5
Gut Health
6.8
Skin Health
4.6
Brain Health
10.0
Bone Health
6.5
Sleep
6.0
Exercise
3.4
Longevity
6.1
Detox
6.7
Immunity
6.2
Pral
2.9
Satiety
0.0
Nutrient Density
5.1
Bioavailability
7.3
Electrolyte
5.2
Methylation
🧬 How Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified Affects Your Health
Testosterone 5% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 4% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 5% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Magnesium 4% DV
4% DV. Calms nerves, relaxes muscles, supports sleep.
Calcium 8% DV
8% DV. Bone density, muscle contraction, nerve signaling.
Sleep Quality
Magnesium (15mg) relaxes muscles and calms the nervous system.
Glycemic Index: 39 (Low)
Glycemic load: 3. Insulin index: 90. Slow, steady energy release — good for blood sugar control.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 411.0 kJ | — |
| Protein | 3.4 g | 7% DV |
| Total Fat | 3.5 g | 5% DV |
| Carbohydrate | 13.2 g | 5% DV |
| Fiber | 0.3 g | 1% DV |
| Sugar | 11.5 g | 23% DV |
| Cholesterol | 14.0 mg | 5% DV |
| Sodium | 41.0 mg | 2% DV |
| Calcium | 107.0 mg | 8% DV |
| Iron | 0.1 mg | 1% DV |
| Magnesium | 15.0 mg | 4% DV |
| Phosphorus | 95.0 mg | 8% DV |
| Potassium | 149.0 mg | 3% DV |
| Zinc | 0.6 mg | 5% DV |
| Vitamin C | 1.4 mg | 2% DV |
| Vitamin B6 | 0.0 mg | 2% DV |
| Folate | 8.0 µg | 2% DV |
| Vitamin A | 24.0 µg | 3% DV |
| Vitamin E | 0.1 mg | — |
| Vitamin D | 0.1 µg | 1% DV |
| Selenium | 2.8 µg | 5% DV |
Compare Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified With...
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290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
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Frequently Asked Questions
Does Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified affect hormones?
Yes — Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified is rich in sugar (23% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Can people with diabetes eat Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified?
Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified has a glycemic index of 39 (low) and glycemic load of 3. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 0.3g fiber which helps moderate the blood sugar response.