Chicken, broilers or fryers, back, meat and skin

fruits

USDA name: Chicken, broilers or fryers, back, meat and skin, raw

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1335 cal
P:14gC:0gF:29g
Nutrition Facts
Serving Size: 100g

Calories1335

Total Fat28.7g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein14.1g

Macro Breakdown

Protein14.1g (18%)
Carbs0.0g (0%)
Fat28.7g (82%)

Health Scores (0-10)

9.7
Metabolic
2.7
Inflammation
10.0
Hormonal
5.0
Gut Health
10.0
Skin Health
3.3
Brain Health
7.9
Bone Health
6.6
Sleep
8.0
Exercise
5.0
Longevity
9.8
Detox
10.0
Immunity
6.2
Pral
0.0
Satiety
0.0
Nutrient Density
5.2
Bioavailability
4.5
Electrolyte
5.1
Methylation

🧬 How Chicken, broilers or fryers, back, meat and skin Affects Your Health

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Testosterone 11% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 4% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 11% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 22% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

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Testosterone Low

zinc + selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

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Iron 5% DV

5% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

Magnesium 4% DV

4% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1335.0 kJ
Protein14.1 g28% DV
Total Fat28.7 g37% DV
Cholesterol79.0 mg26% DV
Sodium64.0 mg3% DV
Calcium13.0 mg1% DV
Iron0.9 mg5% DV
Magnesium15.0 mg4% DV
Phosphorus113.0 mg9% DV
Potassium144.0 mg3% DV
Zinc1.3 mg11% DV
Vitamin C1.6 mg2% DV
Vitamin B60.2 mg11% DV
Folate6.0 µg2% DV
Vitamin A75.0 µg8% DV
Vitamin E0.4 mg2% DV
Vitamin K2.4 µg2% DV
Selenium12.1 µg22% DV

Compare Chicken, broilers or fryers, back, meat and skin With...

Abiyuch
290 cal
Acerola juice
96 cal
Acerola, (west indian cherry)
134 cal
Agutuk, fish/berry with seal oil (Alaskan ice cream)
1479 cal
Alcoholic beverage, malt beer, hard lemonade
284 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4) 🫀 Gut Health 🤒 Muscle Cramps

Frequently Asked Questions

Does Chicken, broilers or fryers, back, meat and skin, raw affect hormones?
Yes — Chicken, broilers or fryers, back, meat and skin, raw is rich in selenium (22% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production. vitamin b6 supports Progesterone and Dopamine production.