Nutrition Facts
Serving Size: 100g
Calories1455
Total Fat2.3g
Saturated Fat0.0g
Total Carbs79.2g
Fiber0.0g
Sugars39.6g
Protein2.6g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 41 (Low) |
| Glycemic Load | 3 |
| Insulin Index | 60 |
Health Scores (0-10)
0.0
Metabolic
5.0
Inflammation
1.0
Hormonal
0.0
Gut Health
1.0
Skin Health
5.0
Brain Health
5.0
Bone Health
5.0
Sleep
5.6
Exercise
0.0
Longevity
5.0
Detox
5.0
Immunity
5.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.0
Electrolyte
5.0
Methylation
🧬 How Candies, TWIZZLERS Stberry Twists Candy Affects Your Health
Iron 3% DV
3% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Glycemic Index: 41 (Low)
Glycemic load: 3. Insulin index: 60. Slow, steady energy release — good for blood sugar control.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1455.0 kJ | — |
| Protein | 2.6 g | 5% DV |
| Total Fat | 2.3 g | 3% DV |
| Carbohydrate | 79.2 g | 29% DV |
| Sugar | 39.6 g | 79% DV |
| Sodium | 287.0 mg | 12% DV |
| Iron | 0.5 mg | 3% DV |
Compare Candies, TWIZZLERS Stberry Twists Candy With...
Abiyuch
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290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal
🔗 Related Guides: 🫀 Gut Health
Frequently Asked Questions
Does Candies, TWIZZLERS Strawberry Twists Candy affect hormones?
Yes — Candies, TWIZZLERS Strawberry Twists Candy is rich in sugar (79% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Can people with diabetes eat Candies, TWIZZLERS Strawberry Twists Candy?
Candies, TWIZZLERS Strawberry Twists Candy has a glycemic index of 41 (low) and glycemic load of 3. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 0g fiber which helps moderate the blood sugar response.
Is Candies, TWIZZLERS Strawberry Twists Candy good pre-workout?
Candies, TWIZZLERS Strawberry Twists Candy works well as a pre-workout snack: 79g carbs provide quick energy. With a GI of 41, the energy release is gradual (good for endurance). Eat 30-60 minutes before training.