Macro Breakdown
Glycemic Impact
| Glycemic Index | 0 (Low) |
| Glycemic Load | 0 |
| Insulin Index | 51 |
Health Scores (0-10)
🧬 How Beef, New Zealand, imported, sweetbread Affects Your Health
Testosterone 9% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 4% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Testosterone 3% DV
Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.
Thyroid 16% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
iron + copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Iron 6% DV
6% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 4% DV
4% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1270.0 kJ | — |
| Protein | 11.5 g | 23% DV |
| Total Fat | 28.6 g | 37% DV |
| Cholesterol | 217.0 mg | 72% DV |
| Sodium | 64.0 mg | 3% DV |
| Calcium | 4.0 mg | — |
| Iron | 1.1 mg | 6% DV |
| Magnesium | 15.0 mg | 4% DV |
| Phosphorus | 331.0 mg | 26% DV |
| Potassium | 318.0 mg | 7% DV |
| Zinc | 1.0 mg | 9% DV |
| Vitamin B6 | 0.0 mg | 2% DV |
| Vitamin A | 19.0 µg | 2% DV |
| Vitamin E | 0.7 mg | 5% DV |
| Vitamin D | 0.6 µg | 3% DV |
| Selenium | 9.0 µg | 16% DV |
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