Nutrition Facts
Serving Size: 100g
Calories1270
Total Fat28.6g
Saturated Fat0.0g
Total Carbs0.0g
Fiber0.0g
Sugars0.0g
Protein11.5g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 0 (Low) |
| Glycemic Load | 0 |
| Insulin Index | 51 |
Health Scores (0-10)
8.7
Metabolic
1.3
Inflammation
9.7
Hormonal
5.0
Gut Health
7.3
Skin Health
2.5
Brain Health
7.6
Bone Health
6.5
Sleep
8.3
Exercise
5.0
Longevity
8.6
Detox
9.7
Immunity
6.7
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
9.9
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1270.0 kJ | — |
| Protein | 11.5 g | 23% DV |
| Total Fat | 28.6 g | 37% DV |
| Cholesterol | 217.0 mg | 72% DV |
| Sodium | 64.0 mg | 3% DV |
| Calcium | 4.0 mg | — |
| Iron | 1.1 mg | 6% DV |
| Magnesium | 15.0 mg | 4% DV |
| Phosphorus | 331.0 mg | 26% DV |
| Potassium | 318.0 mg | 7% DV |
| Zinc | 1.0 mg | 9% DV |
| Vitamin B6 | 0.0 mg | 2% DV |
| Vitamin A | 19.0 µg | 2% DV |
| Vitamin E | 0.7 mg | 5% DV |
| Vitamin D | 0.6 µg | 3% DV |
| Selenium | 9.0 µg | 16% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 12.294g |
| monounsaturated fat | 8.072g |
| polyunsaturated fat | 0.646g |
| trans fat | 0.000g |
Compare Beef, New Zealand, imported, sweetbread, raw With...
Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Anemia
iron, copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Hypothyroid
selenium, zinc, iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Athletic Performance
protein, iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Hormonal & Metabolic Impact
🧬 Zinc → Testosterone, DHT (9% DV)
Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).
🧬 Selenium → T3 (active thyroid), Testosterone (16% DV)
Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.
Frequently Asked Questions
Does Beef, New Zealand, imported, sweetbread, raw affect hormones?
Yes — Beef, New Zealand, imported, sweetbread, raw is rich in selenium (16% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production.
Is Beef, New Zealand, imported, sweetbread, raw good for blood pressure?
Yes. Beef, New Zealand, imported, sweetbread, raw provides 318mg of potassium per 100g (7% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 5.0.