Nutrition Facts
Serving Size: 100g
Calories134
Total Fat0.1g
Saturated Fat0.0g
Total Carbs7.8g
Fiber0.0g
Sugars6.1g
Protein0.0g
Macro Breakdown
Health Scores (0-10)
8.2
Metabolic
5.0
Inflammation
4.4
Hormonal
4.1
Gut Health
4.4
Skin Health
5.3
Brain Health
5.1
Bone Health
5.0
Sleep
5.1
Exercise
4.1
Longevity
5.0
Detox
5.0
Immunity
5.1
Pral
3.9
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.9
Electrolyte
5.3
Methylation
🧬 How Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink Affects Your Health
Cortisol 9% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Anemia
vitamin b12. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Athletic Performance
vitamin b12. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Vitamin B12 38% DV
38% DV. Nerve function, DNA synthesis. Only in animal foods.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 134.0 kJ | — |
| Total Fat | 0.1 g | — |
| Carbohydrate | 7.8 g | 3% DV |
| Sugar | 6.1 g | 12% DV |
| Sodium | 42.0 mg | 2% DV |
| Calcium | 1.0 mg | — |
| Iron | 0.1 mg | 1% DV |
| Phosphorus | 1.0 mg | — |
| Potassium | 18.0 mg | — |
| Zinc | 0.0 mg | — |
| Vitamin B6 | 0.2 mg | 9% DV |
| Vitamin B12 | 0.9 µg | 38% DV |
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290 calAcerola juice
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Frequently Asked Questions
Does Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink affect hormones?
Yes — Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink is rich in sugar (12% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.