Macro Breakdown
Health Scores (0-10)
🧬 How Lamb, ground Affects Your Health
Testosterone 31% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 5% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 8% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 34% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Testosterone Low
zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Iron 9% DV
9% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 5% DV
5% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1180.0 kJ | — |
| Protein | 16.6 g | 33% DV |
| Total Fat | 23.4 g | 30% DV |
| Cholesterol | 73.0 mg | 24% DV |
| Sodium | 59.0 mg | 3% DV |
| Calcium | 16.0 mg | 1% DV |
| Iron | 1.6 mg | 9% DV |
| Magnesium | 21.0 mg | 5% DV |
| Phosphorus | 157.0 mg | 13% DV |
| Potassium | 222.0 mg | 5% DV |
| Zinc | 3.4 mg | 31% DV |
| Vitamin B6 | 0.1 mg | 8% DV |
| Folate | 18.0 µg | 5% DV |
| Vitamin E | 0.2 mg | 1% DV |
| Vitamin D | 0.1 µg | 1% DV |
| Selenium | 18.8 µg | 34% DV |
Compare Lamb, ground With...
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96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
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284 cal