Babyfood, cereal, rice with pears and apple, dry, instant fortified

generic

GI: 36 (Low)
Nutrition Facts
Serving Size: 100g
Calories1627
Total Fat0.9g
Saturated Fat0.0g
Total Carbs88.5g
Fiber2.6g
Sugars1.4g
Protein6.6g

Macro Breakdown

Protein6.6g (7%)
Carbs88.5g (91%)
Fat0.9g (2%)

Glycemic Impact

Glycemic Index36 (Low)
Glycemic Load5
Insulin Index42

Health Scores (0-10)

10.0
Metabolic
10.0
Inflammation
10.0
Hormonal
6.4
Gut Health
10.0
Skin Health
5.0
Brain Health
10.0
Bone Health
8.7
Sleep
10.0
Exercise
5.8
Longevity
10.0
Detox
10.0
Immunity
8.1
Pral
0.0
Satiety
0.0
Nutrient Density
10.0
Bioavailability
10.0
Electrolyte
5.1
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1627.0 kJ—
Protein6.6 g13% DV
Total Fat0.9 g1% DV
Carbohydrate88.5 g32% DV
Fiber2.6 g9% DV
Sugar1.4 g3% DV
Sodium2.0 mg—
Calcium38.0 mg3% DV
Iron9.0 mg50% DV
Magnesium37.0 mg9% DV
Phosphorus253.0 mg20% DV
Potassium414.0 mg9% DV
Zinc3.3 mg30% DV
Vitamin C250.0 mg278% DV
Vitamin B60.1 mg5% DV
Folate5.0 µg1% DV
Vitamin E0.1 mg1% DV
Vitamin K0.3 µg—
Selenium16.3 µg30% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat0.185g
monounsaturated fat0.252g
polyunsaturated fat0.231g

Compare Babyfood, cereal, rice with pears and apple, dry, instant fortified With...

Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal

Health Condition Relevance

🩸

Anemia

iron, vitamin c, copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

🏥

Hypothyroid

selenium, zinc, iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

✨

Skin Health

vitamin c, zinc. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.

Hormonal & Metabolic Impact

🧬 Zinc → Testosterone, DHT (30% DV)

Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).

🧬 Magnesium → Testosterone, Cortisol (9% DV)

Reduces SHBG → more free T. Lowers cortisol by suppressing ACTH. Required for vitamin D activation (which also supports T).

🧬 Selenium → T3 (active thyroid), Testosterone (30% DV)

Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.

🧬 Fiber → Estrogen, Insulin (9% DV)

Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption → lower insulin spikes.

Frequently Asked Questions

Does Babyfood, cereal, rice with pears and apple, dry, instant fortified affect hormones?
Yes — Babyfood, cereal, rice with pears and apple, dry, instant fortified is rich in zinc (30% DV), which Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).. zinc supports Testosterone and DHT production. selenium supports T3 (active thyroid) and Testosterone production.
Is Babyfood, cereal, rice with pears and apple, dry, instant fortified good for blood pressure?
Yes. Babyfood, cereal, rice with pears and apple, dry, instant fortified provides 414mg of potassium per 100g (9% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 207.0.
Does Babyfood, cereal, rice with pears and apple, dry, instant fortified boost immunity?
Yes. Babyfood, cereal, rice with pears and apple, dry, instant fortified provides 250mg of vitamin C per 100g (278% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.