Guava nectar, with sucralose

fruits

USDA name: Guava nectar, with sucralose, canned

๐ŸŽ
200 cal
P:0gC:13gF:0g
1.2g fiber
Nutrition Facts
Serving Size: 100g

Calories200

Total Fat0.1g

Saturated Fat0.0g

Total Carbs13.3g

Fiber1.2g

Sugars10.2g

Protein0.3g

Macro Breakdown

Protein0.3g (2%)
Carbs13.3g (97%)
Fat0.1g (1%)

Health Scores (0-10)

7.6
Metabolic
7.6
Inflammation
4.2
Hormonal
4.2
Gut Health
8.5
Skin Health
5.0
Brain Health
5.9
Bone Health
5.2
Sleep
5.4
Exercise
4.0
Longevity
5.0
Detox
8.2
Immunity
5.2
Pral
4.1
Satiety
0.0
Nutrient Density
7.1
Bioavailability
10.0
Electrolyte
5.1
Methylation

๐Ÿงฌ How Guava nectar, with sucralose Affects Your Health

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Cortisol & Stress 2% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Anemia

vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

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Inflammation

vitamin c. Omega-3 EPA/DHA โ†’ resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .

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Iron 3% DV

3% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal200.0 kJโ€”
Protein0.3 g1% DV
Total Fat0.1 gโ€”
Carbohydrate13.3 g5% DV
Fiber1.2 g4% DV
Sugar10.2 g20% DV
Sodium6.0 mgโ€”
Calcium8.0 mg1% DV
Iron0.5 mg3% DV
Magnesium2.0 mgโ€”
Phosphorus3.0 mgโ€”
Potassium33.0 mg1% DV
Zinc0.0 mgโ€”
Vitamin C21.3 mg24% DV
Vitamin B60.0 mg1% DV
Folate4.0 ยตg1% DV
Vitamin A2.0 ยตgโ€”
Vitamin E0.1 mgโ€”
Vitamin K1.0 ยตg1% DV
Selenium0.1 ยตgโ€”

Compare Guava nectar, with sucralose With...

Abiyuch
290 cal
Acerola juice
96 cal
Acerola, (west indian cherry)
134 cal
Agutuk, fish/berry with seal oil (Alaskan ice cream)
1479 cal
Alcoholic beverage, malt beer, hard lemonade
284 cal
๐Ÿ”— Related Guides: ๐Ÿฅ Chronic Inflammation ๐Ÿฉธ Magnesium Deficiency ๐Ÿซ€ Gut Health

Frequently Asked Questions

Does Guava nectar, with sucralose, canned affect hormones?
Yes โ€” Guava nectar, with sucralose, canned is rich in sugar (20% DV), which Rapid blood sugar spikes โ†’ insulin surges โ†’ cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Does Guava nectar, with sucralose, canned boost immunity?
Yes. Guava nectar, with sucralose, canned provides 21.3mg of vitamin C per 100g (24% DV) โ€” one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.