Beverages, OCEAN SPRAY, Light Cranberry

fruits

๐ŸŽ
78 cal
P:0gC:5gF:0g
0.7g fiber
Nutrition Facts
Serving Size: 100g

Calories78

Total Fat0.0g

Saturated Fat0.0g

Total Carbs4.7g

Fiber0.7g

Sugars4.0g

Protein0.2g

Macro Breakdown

Protein0.2g (4%)
Carbs4.7g (95%)
Fat0.0g (0%)

Health Scores (0-10)

9.2
Metabolic
5.4
Inflammation
4.7
Hormonal
4.8
Gut Health
4.9
Skin Health
5.0
Brain Health
5.3
Bone Health
5.1
Sleep
5.2
Exercise
4.7
Longevity
5.0
Detox
5.1
Immunity
5.2
Pral
4.8
Satiety
0.0
Nutrient Density
5.1
Bioavailability
5.1
Electrolyte
5.0
Methylation

๐Ÿงฌ How Beverages, OCEAN SPRAY, Light Cranberry Affects Your Health

๐Ÿง˜

Cortisol & Stress 1% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal78.0 kJโ€”
Protein0.2 gโ€”
Total Fat0.0 gโ€”
Carbohydrate4.7 g2% DV
Fiber0.7 g3% DV
Sugar4.0 g8% DV
Sodium15.0 mg1% DV
Calcium3.0 mgโ€”
Iron0.1 mgโ€”
Magnesium1.0 mgโ€”
Phosphorus1.0 mgโ€”
Potassium38.0 mg1% DV
Zinc0.0 mgโ€”
Vitamin C0.8 mg1% DV
Vitamin A1.0 ยตgโ€”
Vitamin K0.1 ยตgโ€”

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๐Ÿ”— Related Guides: ๐Ÿฉธ Magnesium Deficiency ๐Ÿซ€ Gut Health

Frequently Asked Questions