Babyfood, fruit, apricot with tapioca, strained

fruits

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250 cal
P:0gC:16gF:0g
1.5g fiber
Nutrition Facts
Serving Size: 100g

Calories250

Total Fat0.0g

Saturated Fat0.0g

Total Carbs16.3g

Fiber1.5g

Sugars1.4g

Protein0.3g

Macro Breakdown

Protein0.3g (2%)
Carbs16.3g (98%)
Fat0.0g (0%)

Health Scores (0-10)

10.0
Metabolic
7.8
Inflammation
5.4
Hormonal
5.7
Gut Health
10.0
Skin Health
5.0
Brain Health
6.0
Bone Health
5.4
Sleep
5.6
Exercise
5.4
Longevity
5.1
Detox
8.4
Immunity
5.6
Pral
3.8
Satiety
0.0
Nutrient Density
7.2
Bioavailability
10.0
Electrolyte
5.0
Methylation

๐Ÿงฌ How Babyfood, fruit, apricot with tapioca, strained Affects Your Health

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Cortisol & Stress 1% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Thyroid 1% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Inflammation

vitamin c + fiber. Omega-3 EPA/DHA โ†’ resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .

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Anemia

vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

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Sustained Energy

16g carbs with 1.5g fiber โ€” steady energy release.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal250.0 kJโ€”
Protein0.3 g1% DV
Carbohydrate16.3 g6% DV
Fiber1.5 g5% DV
Sugar1.4 g3% DV
Calcium9.0 mg1% DV
Iron0.3 mg2% DV
Magnesium4.0 mg1% DV
Phosphorus10.0 mg1% DV
Potassium121.0 mg3% DV
Zinc0.1 mgโ€”
Vitamin C21.6 mg24% DV
Vitamin B60.0 mg2% DV
Folate2.0 ยตg1% DV
Vitamin A36.0 ยตg4% DV
Vitamin E0.1 mg1% DV
Vitamin K0.4 ยตgโ€”
Selenium0.3 ยตg1% DV

Compare Babyfood, fruit, apricot with tapioca, strained With...

Abiyuch
290 cal
Acerola juice
96 cal
Acerola, (west indian cherry)
134 cal
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Alcoholic beverage, malt beer, hard lemonade
284 cal
๐Ÿ”— Related Guides: ๐Ÿฅ Chronic Inflammation ๐Ÿซ€ Gut Health

Frequently Asked Questions

Is Babyfood, fruit, apricot with tapioca, strained good pre-workout?
Babyfood, fruit, apricot with tapioca, strained works well as a pre-workout snack: 16g carbs provide quick energy. 121mg potassium supports nerve function and prevents cramping.
Does Babyfood, fruit, apricot with tapioca, strained boost immunity?
Yes. Babyfood, fruit, apricot with tapioca, strained provides 21.6mg of vitamin C per 100g (24% DV) โ€” one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.