Macro Breakdown
Health Scores (0-10)
🧬 How Pork, fresh, variety meats and by-products, kidneys Affects Your Health
Testosterone 25% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 4% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 26% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 345% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
iron + vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Iron 27% DV
27% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 4% DV
4% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 418.0 kJ | — |
| Protein | 16.5 g | 33% DV |
| Total Fat | 3.3 g | 4% DV |
| Cholesterol | 319.0 mg | 106% DV |
| Sodium | 121.0 mg | 5% DV |
| Calcium | 9.0 mg | 1% DV |
| Iron | 4.9 mg | 27% DV |
| Magnesium | 17.0 mg | 4% DV |
| Phosphorus | 204.0 mg | 16% DV |
| Potassium | 229.0 mg | 5% DV |
| Zinc | 2.8 mg | 25% DV |
| Vitamin C | 13.3 mg | 15% DV |
| Vitamin B6 | 0.4 mg | 26% DV |
| Folate | 42.0 µg | 11% DV |
| Vitamin B12 | 8.5 µg | 354% DV |
| Vitamin A | 59.0 µg | 7% DV |
| Selenium | 190.0 µg | 345% DV |
Compare Pork, fresh, variety meats and by-products, kidneys With...
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