Nutrition Facts
Serving Size: 100g
Calories678
Total Fat0.0g
Saturated Fat0.0g
Total Carbs41.4g
Fiber0.4g
Sugars0.0g
Protein0.2g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
10.0
Inflammation
5.6
Hormonal
5.2
Gut Health
10.0
Skin Health
5.0
Brain Health
6.0
Bone Health
5.6
Sleep
5.3
Exercise
5.2
Longevity
5.0
Detox
10.0
Immunity
5.4
Pral
0.0
Satiety
0.0
Nutrient Density
10.0
Bioavailability
10.0
Electrolyte
5.1
Methylation
🧬 How Beverages, Fruit punch drink concentrate Affects Your Health
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Anemia
vitamin c + copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Inflammation
vitamin c. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 678.0 kJ | — |
| Protein | 0.2 g | — |
| Carbohydrate | 41.4 g | 15% DV |
| Fiber | 0.4 g | 1% DV |
| Sodium | 8.0 mg | — |
| Calcium | 8.0 mg | 1% DV |
| Iron | 0.3 mg | 2% DV |
| Magnesium | 6.0 mg | 1% DV |
| Phosphorus | 2.0 mg | — |
| Potassium | 44.0 mg | 1% DV |
| Zinc | 0.1 mg | 1% DV |
| Vitamin C | 155.6 mg | 173% DV |
| Vitamin B6 | 0.0 mg | 1% DV |
| Folate | 3.0 µg | 1% DV |
| Vitamin A | 2.0 µg | — |
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290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal
🔗 Related Guides: 🏥 Chronic Inflammation 🫀 Gut Health
Frequently Asked Questions
Is Beverages, Fruit punch drink, frozen concentrate good pre-workout?
Beverages, Fruit punch drink, frozen concentrate works well as a pre-workout snack: 41g carbs provide quick energy. 44mg potassium supports nerve function and prevents cramping.
Does Beverages, Fruit punch drink, frozen concentrate boost immunity?
Yes. Beverages, Fruit punch drink, frozen concentrate provides 155.6mg of vitamin C per 100g (173% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.