Veal, variety meats and by-products, thymus

fruits

USDA name: Veal, variety meats and by-products, thymus, raw

🍎
423 cal
P:17gC:0gF:3g
Nutrition Facts
Serving Size: 100g

Calories423

Total Fat3.1g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein17.2g

Macro Breakdown

Protein17.2g (71%)
Carbs0.0g (0%)
Fat3.1g (29%)

Health Scores (0-10)

10.0
Metabolic
9.7
Inflammation
10.0
Hormonal
5.0
Gut Health
10.0
Skin Health
5.8
Brain Health
7.5
Bone Health
7.3
Sleep
9.6
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
7.6
Pral
6.8
Satiety
0.0
Nutrient Density
9.9
Bioavailability
10.0
Electrolyte
6.4
Methylation

🧬 How Veal, variety meats and by-products, thymus Affects Your Health

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Testosterone 14% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 5% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Thyroid 29% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Anemia

iron + vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

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Athletic Performance

protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

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Iron 6% DV

6% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

⚡

Magnesium 5% DV

5% DV. Calms nerves, relaxes muscles, supports sleep.

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Vitamin B12 139% DV

139% DV. Nerve function, DNA synthesis. Only in animal foods.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal423.0 kJ—
Protein17.2 g34% DV
Total Fat3.1 g4% DV
Cholesterol250.0 mg83% DV
Sodium67.0 mg3% DV
Calcium3.0 mg—
Iron1.1 mg6% DV
Magnesium23.0 mg5% DV
Phosphorus533.0 mg43% DV
Potassium488.0 mg10% DV
Zinc1.6 mg14% DV
Vitamin C49.2 mg55% DV
Vitamin B60.0 mg2% DV
Folate22.0 µg6% DV
Vitamin B123.3 µg139% DV
Vitamin E0.1 mg1% DV
Selenium16.1 µg29% DV

Compare Veal, variety meats and by-products, thymus With...

Abiyuch
290 cal
Acerola juice
96 cal
Acerola, (west indian cherry)
134 cal
Agutuk, fish/berry with seal oil (Alaskan ice cream)
1479 cal
Alcoholic beverage, malt beer, hard lemonade
284 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4)

Frequently Asked Questions

Is Veal, variety meats and by-products, thymus, raw a good protein source?
Yes. Veal, variety meats and by-products, thymus, raw provides 17.21g of protein per 100g — that's 34% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does Veal, variety meats and by-products, thymus, raw affect hormones?
Yes — Veal, variety meats and by-products, thymus, raw is rich in selenium (29% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production.
Is Veal, variety meats and by-products, thymus, raw good for blood pressure?
Yes. Veal, variety meats and by-products, thymus, raw provides 488mg of potassium per 100g (10% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 7.3.
Is Veal, variety meats and by-products, thymus, raw good pre-workout?
Veal, variety meats and by-products, thymus, raw works well as a pre-workout snack: 0g carbs provide quick energy. 488mg potassium supports nerve function and prevents cramping.
Does Veal, variety meats and by-products, thymus, raw boost immunity?
Yes. Veal, variety meats and by-products, thymus, raw provides 49.2mg of vitamin C per 100g (55% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.
How filling is Veal, variety meats and by-products, thymus, raw?
Veal, variety meats and by-products, thymus, raw has a satiety score of 6.8/10. The 17.21g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.