Nutrition Facts
Serving Size: 100g
Calories200
Total Fat0.0g
Saturated Fat0.0g
Total Carbs12.0g
Fiber0.0g
Sugars11.3g
Protein0.0g
Macro Breakdown
Health Scores (0-10)
6.6
Metabolic
5.0
Inflammation
4.2
Hormonal
3.3
Gut Health
4.0
Skin Health
5.0
Brain Health
5.7
Bone Health
5.3
Sleep
5.1
Exercise
3.3
Longevity
5.1
Detox
5.1
Immunity
5.2
Pral
3.4
Satiety
0.0
Nutrient Density
5.0
Bioavailability
5.0
Electrolyte
5.1
Methylation
🧬 How Beverages, fruit punch drink, without added nutrients Affects Your Health
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 200.0 kJ | — |
| Carbohydrate | 12.0 g | 4% DV |
| Sugar | 11.3 g | 23% DV |
| Sodium | 10.0 mg | — |
| Calcium | 8.0 mg | 1% DV |
| Iron | 0.1 mg | 1% DV |
| Magnesium | 3.0 mg | 1% DV |
| Phosphorus | 3.0 mg | — |
| Potassium | 25.0 mg | 1% DV |
| Zinc | 0.0 mg | — |
| Vitamin C | 0.4 mg | — |
| Vitamin B6 | 0.0 mg | 1% DV |
| Folate | 4.0 µg | 1% DV |
| Vitamin E | 0.0 mg | — |
| Selenium | 0.2 µg | — |
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290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal
🔗 Related Guides: 🫀 Gut Health
Frequently Asked Questions
Does Beverages, fruit punch drink, without added nutrients, canned affect hormones?
Yes — Beverages, fruit punch drink, without added nutrients, canned is rich in sugar (23% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.