Chicken, broilers or fryers, neck, meat and skin

fruits

USDA name: Chicken, broilers or fryers, neck, meat and skin, raw

🍗
1243 cal
P:14gC:0gF:26g
Nutrition Facts
Serving Size: 100g

Calories1243

Total Fat26.2g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein14.1g

Macro Breakdown

Protein14.1g (19%)
Carbs0.0g (0%)
Fat26.2g (81%)

Health Scores (0-10)

10.0
Metabolic
2.8
Inflammation
10.0
Hormonal
5.0
Gut Health
10.0
Skin Health
3.6
Brain Health
7.2
Bone Health
6.4
Sleep
8.5
Exercise
5.0
Longevity
9.8
Detox
10.0
Immunity
6.1
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
4.3
Electrolyte
5.2
Methylation

🧬 How Chicken, broilers or fryers, neck, meat and skin Affects Your Health

💪

Testosterone 17% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

🧘

Cortisol & Stress 3% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

🧘

Cortisol 10% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

🦋

Thyroid 22% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

🏥

Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

🏥

Athletic Performance

protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

🩸

Iron 11% DV

11% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

Magnesium 3% DV

3% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1243.0 kJ
Protein14.1 g28% DV
Total Fat26.2 g34% DV
Cholesterol99.0 mg33% DV
Sodium64.0 mg3% DV
Calcium18.0 mg1% DV
Iron1.9 mg11% DV
Magnesium13.0 mg3% DV
Phosphorus112.0 mg9% DV
Potassium137.0 mg3% DV
Zinc1.9 mg17% DV
Vitamin B60.2 mg10% DV
Folate5.0 µg1% DV
Vitamin B120.3 µg11% DV
Vitamin A65.0 µg7% DV
Vitamin E0.3 mg2% DV
Selenium12.0 µg22% DV

Compare Chicken, broilers or fryers, neck, meat and skin With...

Abiyuch
290 cal
Acerola juice
96 cal
Acerola, (west indian cherry)
134 cal
Agutuk, fish/berry with seal oil (Alaskan ice cream)
1479 cal
Alcoholic beverage, malt beer, hard lemonade
284 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4) 🫀 Gut Health

Frequently Asked Questions

Does Chicken, broilers or fryers, neck, meat and skin, raw affect hormones?
Yes — Chicken, broilers or fryers, neck, meat and skin, raw is rich in selenium (22% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production. vitamin b6 supports Progesterone and Dopamine production.