Babyfood, tropical fruit medley

fruits

๐ŸŽ
194 cal
P:0gC:12gF:0g
1.3g fiber
Nutrition Facts
Serving Size: 100g

Calories194

Total Fat0.1g

Saturated Fat0.0g

Total Carbs12.2g

Fiber1.3g

Sugars9.8g

Protein0.3g

Macro Breakdown

Protein0.3g (2%)
Carbs12.2g (95%)
Fat0.1g (2%)

Health Scores (0-10)

7.7
Metabolic
7.1
Inflammation
4.5
Hormonal
4.3
Gut Health
7.6
Skin Health
5.0
Brain Health
5.5
Bone Health
5.5
Sleep
5.5
Exercise
4.1
Longevity
5.0
Detox
7.4
Immunity
5.7
Pral
4.2
Satiety
0.0
Nutrient Density
6.6
Bioavailability
10.0
Electrolyte
5.0
Methylation

๐Ÿงฌ How Babyfood, tropical fruit medley Affects Your Health

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Cortisol & Stress 1% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Inflammation

vitamin c + fiber. Omega-3 EPA/DHA โ†’ resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .

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Anemia

vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal194.0 kJโ€”
Protein0.3 g1% DV
Total Fat0.1 gโ€”
Carbohydrate12.2 g4% DV
Fiber1.3 g5% DV
Sugar9.8 g20% DV
Magnesium5.0 mg1% DV
Phosphorus11.0 mg1% DV
Potassium141.0 mg3% DV
Zinc0.1 mgโ€”
Vitamin C15.9 mg18% DV
Vitamin B60.0 mg2% DV
Folate2.0 ยตg1% DV
Vitamin A4.0 ยตgโ€”
Vitamin E0.1 mg1% DV

Compare Babyfood, tropical fruit medley With...

Abiyuch
290 cal
Acerola juice
96 cal
Acerola, (west indian cherry)
134 cal
Agutuk, fish/berry with seal oil (Alaskan ice cream)
1479 cal
Alcoholic beverage, malt beer, hard lemonade
284 cal
๐Ÿ”— Related Guides: ๐Ÿฅ Chronic Inflammation ๐Ÿซ€ Gut Health

Frequently Asked Questions

Does Babyfood, tropical fruit medley affect hormones?
Yes โ€” Babyfood, tropical fruit medley is rich in sugar (20% DV), which Rapid blood sugar spikes โ†’ insulin surges โ†’ cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.