Nutrition Facts
Serving Size: 100g
Calories1272
Total Fat26.5g
Saturated Fat0.0g
Total Carbs0.0g
Fiber0.0g
Sugars0.0g
Protein15.0g
Macro Breakdown
Health Scores (0-10)
9.5
Metabolic
2.1
Inflammation
10.0
Hormonal
5.0
Gut Health
6.4
Skin Health
3.2
Brain Health
10.0
Bone Health
6.7
Sleep
10.0
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
6.7
Pral
0.0
Satiety
0.0
Nutrient Density
5.1
Bioavailability
10.0
Electrolyte
5.2
Methylation
🧬 How Pork, fresh, variety meats and by-products, mechanically separated Affects Your Health
Testosterone 22% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 4% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 22% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 60% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Iron 24% DV
24% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 4% DV
4% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1272.0 kJ | — |
| Protein | 15.0 g | 30% DV |
| Total Fat | 26.5 g | 34% DV |
| Cholesterol | 77.0 mg | 26% DV |
| Sodium | 50.0 mg | 2% DV |
| Calcium | 315.0 mg | 24% DV |
| Iron | 4.3 mg | 24% DV |
| Magnesium | 16.0 mg | 4% DV |
| Phosphorus | 200.0 mg | 16% DV |
| Potassium | 298.0 mg | 6% DV |
| Zinc | 2.4 mg | 22% DV |
| Vitamin C | 0.7 mg | 1% DV |
| Vitamin B6 | 0.4 mg | 22% DV |
| Folate | 3.0 µg | 1% DV |
| Vitamin B12 | 0.6 µg | 24% DV |
| Vitamin A | 3.0 µg | — |
| Selenium | 32.9 µg | 60% DV |
Compare Pork, fresh, variety meats and by-products, mechanically separated With...
Abiyuch
290 calAcerola juice
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134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
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290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4) 🏃 Muscle Recovery
Frequently Asked Questions
Is Pork, fresh, variety meats and by-products, mechanically separated, raw a good protein source?
Yes. Pork, fresh, variety meats and by-products, mechanically separated, raw provides 15.03g of protein per 100g — that's 30% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does Pork, fresh, variety meats and by-products, mechanically separated, raw affect hormones?
Yes — Pork, fresh, variety meats and by-products, mechanically separated, raw is rich in selenium (60% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production. vitamin b6 supports Progesterone and Dopamine production.
Is Pork, fresh, variety meats and by-products, mechanically separated, raw good for blood pressure?
Yes. Pork, fresh, variety meats and by-products, mechanically separated, raw provides 298mg of potassium per 100g (6% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 6.0.
Is Pork, fresh, variety meats and by-products, mechanically separated, raw good pre-workout?
Pork, fresh, variety meats and by-products, mechanically separated, raw works well as a pre-workout snack: 0g carbs provide quick energy. 298mg potassium supports nerve function and prevents cramping.
How filling is Pork, fresh, variety meats and by-products, mechanically separated, raw?
Pork, fresh, variety meats and by-products, mechanically separated, raw has a satiety score of 0.0/10. The 15.03g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.