Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie

fruits

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951 cal
P:0gC:91gF:0g
2.2g fiber
Nutrition Facts
Serving Size: 100g

Calories951

Total Fat0.2g

Saturated Fat0.0g

Total Carbs91.0g

Fiber2.2g

Sugars0.0g

Protein0.3g

Macro Breakdown

Protein0.3g (0%)
Carbs91.0g (99%)
Fat0.2g (0%)

Health Scores (0-10)

10.0
Metabolic
10.0
Inflammation
10.0
Hormonal
6.3
Gut Health
10.0
Skin Health
5.0
Brain Health
10.0
Bone Health
10.0
Sleep
10.0
Exercise
5.9
Longevity
5.0
Detox
10.0
Immunity
10.0
Pral
0.0
Satiety
0.0
Nutrient Density
10.0
Bioavailability
10.0
Electrolyte
5.1
Methylation

🧬 How Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Affects Your Health

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Cortisol & Stress 58% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 471% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Insomnia

magnesium + vitamin b6. Tryptophan→serotonin→melatonin. Magnesium calms NMDA receptors. B6 is cofactor for serotonin synthes.

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Skin Health

vitamin c + vitamin a. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.

Magnesium 58% DV

58% DV. Calms nerves, relaxes muscles, supports sleep.

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Calcium 62% DV

62% DV. Bone density, muscle contraction, nerve signaling.

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Potassium 54% DV

54% DV. Blood pressure regulation, prevents muscle cramps.

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Sleep Quality

Magnesium (245mg) relaxes muscles and calms the nervous system.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal951.0 kJ
Protein0.3 g1% DV
Total Fat0.2 g
Carbohydrate91.0 g33% DV
Fiber2.2 g8% DV
Sodium14.0 mg1% DV
Calcium800.0 mg62% DV
Iron0.1 mg
Magnesium245.0 mg58% DV
Phosphorus493.0 mg39% DV
Potassium2518.0 mg54% DV
Zinc0.0 mg
Vitamin C2400.0 mg2667% DV
Vitamin B68.0 mg471% DV
Folate5.0 µg1% DV
Vitamin A5997.0 µg666% DV
Vitamin E0.0 mg

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🔗 Related Guides: 🩸 Magnesium Deficiency 🧬 Cortisol 😴 Sleep Quality 🫀 Gut Health 🤒 Muscle Cramps

Frequently Asked Questions

Does Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie affect hormones?
Yes — Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie is rich in vitamin b6 (471% DV), which Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.. vitamin b6 supports Progesterone and Dopamine production. magnesium supports Testosterone and Cortisol production.
Is Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie good for blood pressure?
Yes. Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie provides 2518mg of potassium per 100g (54% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 179.9.
Is Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie good pre-workout?
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie works well as a pre-workout snack: 91g carbs provide quick energy. 2518mg potassium supports nerve function and prevents cramping.
Does Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie boost immunity?
Yes. Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie provides 2400mg of vitamin C per 100g (2667% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.