Nutrition Facts
Serving Size: 100g
Calories205
Total Fat0.1g
Saturated Fat0.0g
Total Carbs12.5g
Fiber1.6g
Sugars0.0g
Protein0.6g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
6.0
Inflammation
5.6
Hormonal
6.0
Gut Health
10.0
Skin Health
5.0
Brain Health
6.1
Bone Health
5.6
Sleep
5.7
Exercise
5.6
Longevity
5.0
Detox
5.6
Immunity
5.7
Pral
4.3
Satiety
0.0
Nutrient Density
5.4
Bioavailability
10.0
Electrolyte
5.0
Methylation
🧬 How Apricots, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) Affects Your Health
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 3% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 205.0 kJ | — |
| Protein | 0.6 g | 1% DV |
| Total Fat | 0.1 g | — |
| Carbohydrate | 12.5 g | 5% DV |
| Fiber | 1.6 g | 6% DV |
| Sodium | 2.0 mg | — |
| Calcium | 10.0 mg | 1% DV |
| Iron | 0.3 mg | 2% DV |
| Magnesium | 6.0 mg | 1% DV |
| Phosphorus | 12.0 mg | 1% DV |
| Potassium | 140.0 mg | 3% DV |
| Zinc | 0.1 mg | 1% DV |
| Vitamin C | 4.0 mg | 4% DV |
| Vitamin B6 | 0.1 mg | 3% DV |
| Folate | 2.0 µg | 1% DV |
| Vitamin A | 64.0 µg | 7% DV |
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