Macro Breakdown
Glycemic Impact
| Glycemic Index | 0 (Low) |
| Glycemic Load | 0 |
| Insulin Index | 51 |
Health Scores (0-10)
🧬 How Beef, New Zealand, imported, variety meats and by-products, heart Affects Your Health
Testosterone 14% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 5% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Testosterone 1% DV
Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.
Cortisol 9% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 16% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
iron + copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Iron 24% DV
24% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 438.0 kJ | — |
| Protein | 18.5 g | 37% DV |
| Total Fat | 3.4 g | 4% DV |
| Cholesterol | 124.0 mg | 41% DV |
| Sodium | 86.0 mg | 4% DV |
| Calcium | 4.0 mg | — |
| Iron | 4.4 mg | 24% DV |
| Magnesium | 22.0 mg | 5% DV |
| Phosphorus | 209.0 mg | 17% DV |
| Potassium | 275.0 mg | 6% DV |
| Zinc | 1.5 mg | 14% DV |
| Vitamin B6 | 0.2 mg | 9% DV |
| Vitamin A | 10.0 µg | 1% DV |
| Vitamin E | 1.2 mg | 8% DV |
| Vitamin D | 0.2 µg | 1% DV |
| Selenium | 9.0 µg | 16% DV |
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