Nutrition Facts
Serving Size: 100g
Calories210
Total Fat0.4g
Saturated Fat0.0g
Total Carbs11.5g
Fiber0.6g
Sugars10.2g
Protein0.6g
Macro Breakdown
Health Scores (0-10)
7.3
Metabolic
8.3
Inflammation
5.0
Hormonal
3.8
Gut Health
10.0
Skin Health
5.0
Brain Health
6.3
Bone Health
5.9
Sleep
5.7
Exercise
3.7
Longevity
5.1
Detox
9.8
Immunity
5.9
Pral
3.8
Satiety
0.0
Nutrient Density
8.1
Bioavailability
10.0
Electrolyte
5.3
Methylation
🧬 How Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Affects Your Health
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 1% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Skin Health
vitamin c + vitamin a. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Anemia
vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 210.0 kJ | — |
| Protein | 0.6 g | 1% DV |
| Total Fat | 0.4 g | — |
| Carbohydrate | 11.5 g | 4% DV |
| Fiber | 0.6 g | 2% DV |
| Sugar | 10.2 g | 20% DV |
| Sodium | 3.0 mg | — |
| Calcium | 7.0 mg | 1% DV |
| Iron | 0.4 mg | 2% DV |
| Magnesium | 9.0 mg | 2% DV |
| Phosphorus | 24.0 mg | 2% DV |
| Potassium | 145.0 mg | 3% DV |
| Zinc | 0.1 mg | 1% DV |
| Vitamin C | 31.3 mg | 35% DV |
| Vitamin B6 | 0.0 mg | 2% DV |
| Folate | 14.0 µg | 4% DV |
| Vitamin A | 70.0 µg | 8% DV |
| Vitamin E | 0.4 mg | 3% DV |
| Selenium | 0.3 µg | 1% DV |
Compare Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD With...
Abiyuch
290 calAcerola juice
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290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal
🔗 Related Guides: 🫀 Gut Health
Frequently Asked Questions
Does Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD affect hormones?
Yes — Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD is rich in sugar (20% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Does Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD boost immunity?
Yes. Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD provides 31.3mg of vitamin C per 100g (35% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.