Macro Breakdown
Health Scores (0-10)
๐งฌ How Apricots, sulfured, stewed Affects Your Health
Testosterone 1% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.
Cortisol & Stress 3% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 3% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA โ calming neurotransmitters that counter cortisol.
Thyroid 1% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Inflammation
vitamin e + fiber. Omega-3 EPA/DHA โ resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Anemia
iron + copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Iron 5% DV
5% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 3% DV
3% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 357.0 kJ | โ |
| Protein | 1.2 g | 2% DV |
| Total Fat | 0.2 g | โ |
| Carbohydrate | 22.1 g | 8% DV |
| Fiber | 2.6 g | 9% DV |
| Sugar | 19.6 g | 39% DV |
| Sodium | 4.0 mg | โ |
| Calcium | 19.0 mg | 1% DV |
| Iron | 0.9 mg | 5% DV |
| Magnesium | 11.0 mg | 3% DV |
| Phosphorus | 25.0 mg | 2% DV |
| Potassium | 411.0 mg | 9% DV |
| Zinc | 0.1 mg | 1% DV |
| Vitamin C | 0.3 mg | โ |
| Vitamin B6 | 0.1 mg | 3% DV |
| Folate | 3.0 ยตg | 1% DV |
| Vitamin A | 64.0 ยตg | 7% DV |
| Vitamin E | 1.5 mg | 10% DV |
| Vitamin K | 1.1 ยตg | 1% DV |
| Selenium | 0.8 ยตg | 1% DV |
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