Beverages, fruit punch juice drink, frozen concentrate, prepared with water

generic

Nutrition Facts
Serving Size: 100g

Calories177

Total Fat0.2g

Saturated Fat0.0g

Total Carbs11.4g

Fiber0.0g

Sugars11.4g

Protein0.1g

Macro Breakdown

Protein0.1g (1%)
Carbs11.4g (96%)
Fat0.2g (3%)

Health Scores (0-10)

6.6
Metabolic
5.5
Inflammation
4.2
Hormonal
3.3
Gut Health
4.9
Skin Health
5.0
Brain Health
5.6
Bone Health
5.3
Sleep
5.3
Exercise
3.3
Longevity
5.0
Detox
5.8
Immunity
5.3
Pral
3.6
Satiety
0.0
Nutrient Density
5.5
Bioavailability
10.0
Electrolyte
5.0
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal177.0 kJโ€”
Protein0.1 gโ€”
Total Fat0.2 gโ€”
Carbohydrate11.4 g4% DV
Sugar11.4 g23% DV
Sodium5.0 mgโ€”
Calcium7.0 mg1% DV
Iron0.2 mg1% DV
Magnesium3.0 mg1% DV
Phosphorus3.0 mgโ€”
Potassium66.0 mg1% DV
Zinc0.2 mg2% DV
Vitamin C4.8 mg5% DV
Vitamin B60.0 mg1% DV
Folate2.0 ยตg1% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat0.021g
monounsaturated fat0.021g
polyunsaturated fat0.042g
trans fat0.000g

Compare Beverages, fruit punch juice drink, frozen concentrate, prepared with water With...

Abiyuch, raw
290 cal
Acerola juice, raw
96 cal
Acerola, (west indian cherry), raw
134 cal
Acorn stew (Apache)
399 cal
Agave, cooked (Southwest)
563 cal

Hormonal & Metabolic Impact

๐Ÿงฌ Sugar โ†’ Insulin, Cortisol (23% DV)

Rapid blood sugar spikes โ†’ insulin surges โ†’ cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.

Frequently Asked Questions

Does Beverages, fruit punch juice drink, frozen concentrate, prepared with water affect hormones?
Yes โ€” Beverages, fruit punch juice drink, frozen concentrate, prepared with water is rich in sugar (23% DV), which Rapid blood sugar spikes โ†’ insulin surges โ†’ cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.