Nutrition Facts
Serving Size: 100g
Calories303
Total Fat0.2g
Saturated Fat0.0g
Total Carbs17.2g
Fiber2.0g
Sugars14.9g
Protein0.5g
Macro Breakdown
Health Scores (0-10)
6.6
Metabolic
7.1
Inflammation
4.4
Hormonal
4.0
Gut Health
6.4
Skin Health
5.0
Brain Health
7.5
Bone Health
5.7
Sleep
5.5
Exercise
3.6
Longevity
5.2
Detox
7.1
Immunity
5.7
Pral
3.7
Satiety
0.0
Nutrient Density
6.3
Bioavailability
10.0
Electrolyte
5.1
Methylation
🧬 How Babyfood, fruit supreme dessert Affects Your Health
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 4% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 1% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Inflammation
vitamin c + vitamin e. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Skin Health
vitamin c + vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Sustained Energy
17g carbs with 2.0g fiber — steady energy release.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 303.0 kJ | — |
| Protein | 0.5 g | 1% DV |
| Total Fat | 0.2 g | — |
| Carbohydrate | 17.2 g | 6% DV |
| Fiber | 2.0 g | 7% DV |
| Sugar | 14.9 g | 30% DV |
| Sodium | 1.0 mg | — |
| Calcium | 6.0 mg | — |
| Iron | 0.2 mg | 1% DV |
| Magnesium | 7.0 mg | 2% DV |
| Phosphorus | 9.0 mg | 1% DV |
| Potassium | 129.0 mg | 3% DV |
| Zinc | 0.1 mg | 1% DV |
| Vitamin C | 12.7 mg | 14% DV |
| Vitamin B6 | 0.1 mg | 4% DV |
| Folate | 6.0 µg | 2% DV |
| Vitamin A | 3.0 µg | — |
| Vitamin E | 0.8 mg | 5% DV |
| Vitamin K | 5.1 µg | 4% DV |
| Selenium | 0.4 µg | 1% DV |
Compare Babyfood, fruit supreme dessert With...
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290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal
🔗 Related Guides: 🏥 Chronic Inflammation 🫀 Gut Health
Frequently Asked Questions
Does Babyfood, fruit supreme dessert affect hormones?
Yes — Babyfood, fruit supreme dessert is rich in sugar (30% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Is Babyfood, fruit supreme dessert good pre-workout?
Babyfood, fruit supreme dessert works well as a pre-workout snack: 17g carbs provide quick energy. 129mg potassium supports nerve function and prevents cramping.