Macro Breakdown
Health Scores (0-10)
🧬 How Pork, fresh, variety meats and by-products, heart Affects Your Health
Testosterone 25% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 5% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 23% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 19% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
iron + vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Iron 26% DV
26% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 5% DV
5% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 494.0 kJ | — |
| Protein | 17.3 g | 35% DV |
| Total Fat | 4.4 g | 6% DV |
| Carbohydrate | 1.3 g | — |
| Cholesterol | 131.0 mg | 44% DV |
| Sodium | 56.0 mg | 2% DV |
| Calcium | 5.0 mg | — |
| Iron | 4.7 mg | 26% DV |
| Magnesium | 19.0 mg | 5% DV |
| Phosphorus | 169.0 mg | 14% DV |
| Potassium | 294.0 mg | 6% DV |
| Zinc | 2.8 mg | 25% DV |
| Vitamin C | 5.3 mg | 6% DV |
| Vitamin B6 | 0.4 mg | 23% DV |
| Folate | 4.0 µg | 1% DV |
| Vitamin A | 8.0 µg | 1% DV |
| Vitamin E | 0.6 mg | 4% DV |
| Selenium | 10.4 µg | 19% DV |
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