Nutrition Facts
Serving Size: 100g
Calories285
Total Fat0.1g
Saturated Fat0.0g
Total Carbs18.4g
Fiber1.6g
Sugars8.4g
Protein0.2g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 51 (Low) |
| Glycemic Load | 12 |
| Insulin Index | 59 |
Health Scores (0-10)
8.3
Metabolic
7.7
Inflammation
5.0
Hormonal
4.7
Gut Health
8.6
Skin Health
5.0
Brain Health
6.1
Bone Health
5.6
Sleep
5.3
Exercise
4.4
Longevity
5.2
Detox
8.4
Immunity
5.5
Pral
3.6
Satiety
0.0
Nutrient Density
7.1
Bioavailability
10.0
Electrolyte
5.1
Methylation
🧬 How Babyfood, fruit, bananas and pineapple with tapioca, junior Affects Your Health
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 5% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 1% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Inflammation
vitamin c + fiber. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Anemia
vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Sustained Energy
18g carbs with 1.6g fiber — steady energy release.
Glycemic Index: 51 (Low)
Glycemic load: 12. Insulin index: 59. Slow, steady energy release — good for blood sugar control.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 285.0 kJ | — |
| Protein | 0.2 g | — |
| Total Fat | 0.1 g | — |
| Carbohydrate | 18.4 g | 7% DV |
| Fiber | 1.6 g | 6% DV |
| Sugar | 8.4 g | 17% DV |
| Calcium | 7.0 mg | 1% DV |
| Iron | 0.1 mg | 1% DV |
| Magnesium | 6.0 mg | 1% DV |
| Phosphorus | 5.0 mg | — |
| Potassium | 78.0 mg | 2% DV |
| Zinc | 0.0 mg | — |
| Vitamin C | 21.2 mg | 24% DV |
| Vitamin B6 | 0.1 mg | 5% DV |
| Folate | 6.0 µg | 2% DV |
| Vitamin A | 2.0 µg | — |
| Vitamin E | 0.0 mg | — |
| Vitamin K | 0.6 µg | 1% DV |
| Selenium | 0.6 µg | 1% DV |
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290 calAcerola juice
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1479 calAlcoholic beverage, malt beer, hard lemonade
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Frequently Asked Questions
Does Babyfood, fruit, bananas and pineapple with tapioca, junior affect hormones?
Yes — Babyfood, fruit, bananas and pineapple with tapioca, junior is rich in sugar (17% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Can people with diabetes eat Babyfood, fruit, bananas and pineapple with tapioca, junior?
Babyfood, fruit, bananas and pineapple with tapioca, junior has a glycemic index of 51 (low) and glycemic load of 12. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 1.6g fiber which helps moderate the blood sugar response.
Is Babyfood, fruit, bananas and pineapple with tapioca, junior good pre-workout?
Babyfood, fruit, bananas and pineapple with tapioca, junior works well as a pre-workout snack: 18g carbs provide quick energy. 78mg potassium supports nerve function and prevents cramping. With a GI of 51, the energy release is gradual (good for endurance). Eat 30-60 minutes before training.
Does Babyfood, fruit, bananas and pineapple with tapioca, junior boost immunity?
Yes. Babyfood, fruit, bananas and pineapple with tapioca, junior provides 21.2mg of vitamin C per 100g (24% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.