Veal, Australian, separable fat, raw

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Nutrition Facts
Serving Size: 100g

Calories2130

Total Fat52.2g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein9.9g

Macro Breakdown

Protein9.9g (8%)
Carbs0.0g (0%)
Fat52.2g (92%)

Health Scores (0-10)

6.3
Metabolic
0.0
Inflammation
5.0
Hormonal
5.0
Gut Health
9.2
Skin Health
0.3
Brain Health
5.1
Bone Health
5.0
Sleep
7.0
Exercise
5.0
Longevity
5.0
Detox
5.0
Immunity
5.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.0
Electrolyte
5.0
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal2130.0 kJ
Protein9.9 g20% DV
Total Fat52.2 g67% DV
Cholesterol66.0 mg22% DV
Sodium44.0 mg2% DV
Calcium2.0 mg
Iron0.9 mg5% DV
Vitamin A42.0 µg5% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat23.564g
monounsaturated fat20.777g
polyunsaturated fat1.652g
trans fat0.830g

Compare Veal, Australian, separable fat, raw With...

Abiyuch, raw
290 cal
Acerola juice, raw
96 cal
Acerola, (west indian cherry), raw
134 cal
Acorn stew (Apache)
399 cal
Agave, cooked (Southwest)
563 cal

Health Condition Relevance

🏃

Athletic Performance

protein, iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

Frequently Asked Questions