Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews

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Nutrition Facts
Serving Size: 100g

Calories1674

Total Fat7.8g

Saturated Fat0.0g

Total Carbs79.7g

Fiber0.0g

Sugars56.1g

Protein0.4g

Macro Breakdown

Protein0.4g (0%)
Carbs79.7g (82%)
Fat7.8g (18%)

Health Scores (0-10)

0.0
Metabolic
8.4
Inflammation
0.0
Hormonal
0.0
Gut Health
10.0
Skin Health
3.5
Brain Health
5.0
Bone Health
5.0
Sleep
5.1
Exercise
0.0
Longevity
5.0
Detox
10.0
Immunity
5.0
Pral
0.0
Satiety
0.0
Nutrient Density
10.0
Bioavailability
0.0
Electrolyte
5.0
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1674.0 kJ
Protein0.4 g1% DV
Total Fat7.8 g10% DV
Carbohydrate79.7 g29% DV
Sugar56.1 g112% DV
Sodium89.0 mg4% DV
Iron0.0 mg
Vitamin C56.6 mg63% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat7.520g
trans fat0.136g

Compare Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews With...

Abiyuch, raw
290 cal
Acerola juice, raw
96 cal
Acerola, (west indian cherry), raw
134 cal
Acorn stew (Apache)
399 cal
Agave, cooked (Southwest)
563 cal

Health Condition Relevance

🩸

Anemia

vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

🔥

Inflammation

vitamin c. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .

Skin Health

vitamin c. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.

Hormonal & Metabolic Impact

🧬 Sugar → Insulin, Cortisol (112% DV)

Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.

Frequently Asked Questions

Does Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews affect hormones?
Yes — Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews is rich in sugar (112% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Does Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews boost immunity?
Yes. Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews provides 56.6mg of vitamin C per 100g (63% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.