Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar

generic

Nutrition Facts
Serving Size: 100g
Calories1360
Total Fat9.3g
Saturated Fat0.0g
Total Carbs57.9g
Fiber4.6g
Sugars33.4g
Protein6.2g

Macro Breakdown

Protein6.2g (7%)
Carbs57.9g (68%)
Fat9.3g (25%)

Health Scores (0-10)

2.1
Metabolic
9.9
Inflammation
1.7
Hormonal
2.8
Gut Health
10.0
Skin Health
5.5
Brain Health
10.0
Bone Health
5.4
Sleep
6.9
Exercise
1.8
Longevity
5.0
Detox
10.0
Immunity
5.0
Pral
0.0
Satiety
0.0
Nutrient Density
9.2
Bioavailability
0.0
Electrolyte
10.0
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1360.0 kJ—
Protein6.2 g12% DV
Total Fat9.3 g12% DV
Carbohydrate57.9 g21% DV
Fiber4.6 g16% DV
Sugar33.4 g67% DV
Cholesterol2.0 mg1% DV
Sodium260.0 mg11% DV
Calcium1207.0 mg93% DV
Iron1.9 mg10% DV
Vitamin C42.4 mg47% DV
Vitamin B61.4 mg80% DV
Folate464.0 µg116% DV
Vitamin B124.1 µg170% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat3.870g
trans fat0.037g

Compare Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar With...

Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal

Health Condition Relevance

🩸

Anemia

iron, vitamin c, folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

🏃

Athletic Performance

protein, iron, vitamin b12. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

🔥

Inflammation

vitamin c, fiber. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .

Hormonal & Metabolic Impact

🧬 Vitamin B6 → Progesterone, Dopamine (80% DV)

Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.

🧬 Fiber → Estrogen, Insulin (16% DV)

Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption → lower insulin spikes.

🧬 Sugar → Insulin, Cortisol (67% DV)

Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.

Frequently Asked Questions

How does Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar support gut health?
Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar contains 4.6g of fiber per 100g (16% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity.
Does Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar affect hormones?
Yes — Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar is rich in vitamin b6 (80% DV), which Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.. vitamin b6 supports Progesterone and Dopamine production. sugar supports Insulin and Cortisol production. fiber supports Estrogen and Insulin production.
Does Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar boost immunity?
Yes. Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar provides 42.4mg of vitamin C per 100g (47% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.
How filling is Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar?
Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar has a satiety score of 0.0/10. The 4.6g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.