Beverages, citrus fruit juice drink, frozen concentrate

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Nutrition Facts
Serving Size: 100g

Calories676

Total Fat0.1g

Saturated Fat0.0g

Total Carbs40.2g

Fiber0.2g

Sugars28.6g

Protein1.2g

Macro Breakdown

Protein1.2g (3%)
Carbs40.2g (97%)
Fat0.1g (1%)

Health Scores (0-10)

1.6
Metabolic
10.0
Inflammation
4.3
Hormonal
0.8
Gut Health
10.0
Skin Health
5.0
Brain Health
8.3
Bone Health
7.0
Sleep
8.3
Exercise
0.8
Longevity
5.2
Detox
10.0
Immunity
7.2
Pral
0.1
Satiety
0.0
Nutrient Density
10.0
Bioavailability
10.0
Electrolyte
5.5
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal676.0 kJ
Protein1.2 g2% DV
Total Fat0.1 g
Carbohydrate40.2 g15% DV
Fiber0.2 g1% DV
Sugar28.6 g57% DV
Sodium3.0 mg
Calcium25.0 mg2% DV
Iron3.9 mg22% DV
Magnesium20.0 mg5% DV
Phosphorus36.0 mg3% DV
Potassium393.0 mg8% DV
Zinc0.1 mg1% DV
Vitamin C95.3 mg106% DV
Vitamin B60.1 mg4% DV
Folate26.0 µg7% DV
Vitamin A7.0 µg1% DV
Vitamin E0.2 mg1% DV
Vitamin K0.2 µg
Selenium0.4 µg1% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat0.007g
monounsaturated fat0.007g
polyunsaturated fat0.015g
trans fat0.000g

Compare Beverages, citrus fruit juice drink, frozen concentrate With...

Abiyuch, raw
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Acerola juice, raw
96 cal
Acerola, (west indian cherry), raw
134 cal
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399 cal
Agave, cooked (Southwest)
563 cal

Health Condition Relevance

🩸

Anemia

iron, vitamin c, folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

🔥

Inflammation

vitamin c. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .

Skin Health

vitamin c. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.

Hormonal & Metabolic Impact

🧬 Sugar → Insulin, Cortisol (57% DV)

Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.

Frequently Asked Questions

Does Beverages, citrus fruit juice drink, frozen concentrate affect hormones?
Yes — Beverages, citrus fruit juice drink, frozen concentrate is rich in sugar (57% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Is Beverages, citrus fruit juice drink, frozen concentrate good for blood pressure?
Yes. Beverages, citrus fruit juice drink, frozen concentrate provides 393mg of potassium per 100g (8% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 131.0.
Does Beverages, citrus fruit juice drink, frozen concentrate boost immunity?
Yes. Beverages, citrus fruit juice drink, frozen concentrate provides 95.3mg of vitamin C per 100g (106% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.