Beverages, citrus fruit juice drink concentrate Nutrition Facts & Health Impact

Nutrition Facts

Serving Size: 100g

Calories676

Total Fat0.1g

Saturated Fat0.0g

Total Carbs40.2g

Fiber0.2g

Sugars28.6g

Protein1.2g

Macro Breakdown

Protein1.2g (3%)

Carbs40.2g (97%)

Fat0.1g (1%)

Health Scores (0-10)

1.6

Metabolic

10.0

Inflammation

4.3

Hormonal

0.8

Gut Health

10.0

Skin Health

5.0

Brain Health

8.3

Bone Health

7.0

Sleep

8.3

Exercise

0.8

Longevity

5.2

Detox

10.0

Immunity

7.2

Pral

0.1

Satiety

0.0

Nutrient Density

10.0

Bioavailability

10.0

Electrolyte

5.5

Methylation

🧬 How Beverages, citrus fruit juice drink concentrate Affects Your Health

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Testosterone 1% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 5% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 4% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 1% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Anemia

iron + vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

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Inflammation

vitamin c. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .

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Iron 22% DV

22% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

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Magnesium 5% DV

5% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

Nutrient	Amount / 100g	% Daily Value
Energy Kcal	676.0 kJ	—
Protein	1.2 g	2% DV
Total Fat	0.1 g	—
Carbohydrate	40.2 g	15% DV
Fiber	0.2 g	1% DV
Sugar	28.6 g	57% DV
Sodium	3.0 mg	—
Calcium	25.0 mg	2% DV
Iron	3.9 mg	22% DV
Magnesium	20.0 mg	5% DV
Phosphorus	36.0 mg	3% DV
Potassium	393.0 mg	8% DV
Zinc	0.1 mg	1% DV
Vitamin C	95.3 mg	106% DV
Vitamin B6	0.1 mg	4% DV
Folate	26.0 µg	7% DV
Vitamin A	7.0 µg	1% DV
Vitamin E	0.2 mg	1% DV
Vitamin K	0.2 µg	—
Selenium	0.4 µg	1% DV

Compare Beverages, citrus fruit juice drink concentrate With...

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Frequently Asked Questions

Does Beverages, citrus fruit juice drink, frozen concentrate affect hormones?

Yes — Beverages, citrus fruit juice drink, frozen concentrate is rich in sugar (57% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.

Is Beverages, citrus fruit juice drink, frozen concentrate good for blood pressure?

Yes. Beverages, citrus fruit juice drink, frozen concentrate provides 393mg of potassium per 100g (8% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 131.0.

Is Beverages, citrus fruit juice drink, frozen concentrate good pre-workout?

Beverages, citrus fruit juice drink, frozen concentrate works well as a pre-workout snack: 40g carbs provide quick energy. 393mg potassium supports nerve function and prevents cramping.

Does Beverages, citrus fruit juice drink, frozen concentrate boost immunity?

Yes. Beverages, citrus fruit juice drink, frozen concentrate provides 95.3mg of vitamin C per 100g (106% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.