Nutrition Facts
Serving Size: 100g
Calories676
Total Fat0.1g
Saturated Fat0.0g
Total Carbs40.2g
Fiber0.2g
Sugars28.6g
Protein1.2g
Macro Breakdown
Health Scores (0-10)
1.6
Metabolic
10.0
Inflammation
4.3
Hormonal
0.8
Gut Health
10.0
Skin Health
5.0
Brain Health
8.3
Bone Health
7.0
Sleep
8.3
Exercise
0.8
Longevity
5.2
Detox
10.0
Immunity
7.2
Pral
0.1
Satiety
0.0
Nutrient Density
10.0
Bioavailability
10.0
Electrolyte
5.5
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 676.0 kJ | — |
| Protein | 1.2 g | 2% DV |
| Total Fat | 0.1 g | — |
| Carbohydrate | 40.2 g | 15% DV |
| Fiber | 0.2 g | 1% DV |
| Sugar | 28.6 g | 57% DV |
| Sodium | 3.0 mg | — |
| Calcium | 25.0 mg | 2% DV |
| Iron | 3.9 mg | 22% DV |
| Magnesium | 20.0 mg | 5% DV |
| Phosphorus | 36.0 mg | 3% DV |
| Potassium | 393.0 mg | 8% DV |
| Zinc | 0.1 mg | 1% DV |
| Vitamin C | 95.3 mg | 106% DV |
| Vitamin B6 | 0.1 mg | 4% DV |
| Folate | 26.0 µg | 7% DV |
| Vitamin A | 7.0 µg | 1% DV |
| Vitamin E | 0.2 mg | 1% DV |
| Vitamin K | 0.2 µg | — |
| Selenium | 0.4 µg | 1% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 0.007g |
| monounsaturated fat | 0.007g |
| polyunsaturated fat | 0.015g |
| trans fat | 0.000g |
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Health Condition Relevance
Anemia
iron, vitamin c, folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Inflammation
vitamin c. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Skin Health
vitamin c. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Hormonal & Metabolic Impact
🧬 Sugar → Insulin, Cortisol (57% DV)
Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.
Frequently Asked Questions
Does Beverages, citrus fruit juice drink, frozen concentrate affect hormones?
Yes — Beverages, citrus fruit juice drink, frozen concentrate is rich in sugar (57% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Is Beverages, citrus fruit juice drink, frozen concentrate good for blood pressure?
Yes. Beverages, citrus fruit juice drink, frozen concentrate provides 393mg of potassium per 100g (8% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 131.0.
Does Beverages, citrus fruit juice drink, frozen concentrate boost immunity?
Yes. Beverages, citrus fruit juice drink, frozen concentrate provides 95.3mg of vitamin C per 100g (106% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.