Chicken, broilers or fryers, skin only

fruits

USDA name: Chicken, broilers or fryers, skin only, raw

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1460 cal
P:13gC:0gF:32g
Nutrition Facts
Serving Size: 100g

Calories1460

Total Fat32.4g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein13.3g

Macro Breakdown

Protein13.3g (15%)
Carbs0.0g (0%)
Fat32.4g (85%)

Health Scores (0-10)

9.5
Metabolic
2.3
Inflammation
10.0
Hormonal
5.0
Gut Health
10.0
Skin Health
3.3
Brain Health
8.6
Bone Health
6.3
Sleep
7.8
Exercise
5.0
Longevity
9.9
Detox
10.0
Immunity
6.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
3.3
Electrolyte
5.1
Methylation

🧬 How Chicken, broilers or fryers, skin only Affects Your Health

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Testosterone 8% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 3% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Testosterone 3% DV

Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.

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Cortisol 5% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 22% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Athletic Performance

protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

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Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

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Iron 6% DV

6% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1460.0 kJ—
Protein13.3 g27% DV
Total Fat32.4 g41% DV
Cholesterol109.0 mg36% DV
Sodium63.0 mg3% DV
Calcium11.0 mg1% DV
Iron1.1 mg6% DV
Magnesium13.0 mg3% DV
Phosphorus100.0 mg8% DV
Potassium103.0 mg2% DV
Zinc0.9 mg8% DV
Vitamin B60.1 mg5% DV
Folate3.0 µg1% DV
Vitamin B120.2 µg10% DV
Vitamin A76.0 µg8% DV
Vitamin D0.6 µg3% DV
Vitamin K2.9 µg2% DV
Selenium12.3 µg22% DV

Compare Chicken, broilers or fryers, skin only With...

Abiyuch
290 cal
Acerola juice
96 cal
Acerola, (west indian cherry)
134 cal
Agutuk, fish/berry with seal oil (Alaskan ice cream)
1479 cal
Alcoholic beverage, malt beer, hard lemonade
284 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Vitamin D Deficiency 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4)

Frequently Asked Questions

Does Chicken, broilers or fryers, skin only, raw affect hormones?
Yes — Chicken, broilers or fryers, skin only, raw is rich in selenium (22% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production.