Nutrition Facts
Serving Size: 100g
Calories1581
Total Fat0.0g
Saturated Fat0.0g
Total Carbs94.5g
Fiber0.0g
Sugars0.0g
Protein0.0g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
10.0
Inflammation
5.5
Hormonal
5.0
Gut Health
10.0
Skin Health
5.0
Brain Health
5.4
Bone Health
5.3
Sleep
5.6
Exercise
5.0
Longevity
5.2
Detox
10.0
Immunity
5.7
Pral
0.0
Satiety
0.0
Nutrient Density
10.0
Bioavailability
10.0
Electrolyte
5.0
Methylation
🧬 How Beverages, tea, green, instant, decaffeinated, lemon, fortified with vitamin C Affects Your Health
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 1% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Inflammation
vitamin c. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1581.0 kJ | — |
| Carbohydrate | 94.5 g | 34% DV |
| Calcium | 2.0 mg | — |
| Iron | 0.2 mg | 1% DV |
| Magnesium | 3.0 mg | 1% DV |
| Phosphorus | 2.0 mg | — |
| Potassium | 169.0 mg | 4% DV |
| Zinc | 0.0 mg | — |
| Vitamin C | 1342.3 mg | 1491% DV |
| Vitamin B6 | 0.0 mg | 1% DV |
| Folate | 1.0 µg | — |
| Selenium | 0.6 µg | 1% DV |
Compare Beverages, tea, green, instant, decaffeinated, lemon, fortified with vitamin C With...
Abiyuch
290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal
290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal
🔗 Related Guides: 🏥 Chronic Inflammation 🫀 Gut Health
Frequently Asked Questions
Is Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C good pre-workout?
Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C works well as a pre-workout snack: 94g carbs provide quick energy. 169mg potassium supports nerve function and prevents cramping.
Does Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C boost immunity?
Yes. Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C provides 1342.3mg of vitamin C per 100g (1491% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.